Haitian Epis Traditional Haitian Epis Seasoning Base with Garlic, Herbs, and Peppers Ingredients: 1 cup green bell pepper, chopped 1/2 cup red bell pepper, chopped 1 small yellow onion, chopped 5 garlic cloves 1/2 cup scallions (green onions), chopped 1/4 cup fresh parsley, chopped 2 tablespoons fresh thyme leaves 1 bouillon cube (Maggi or similar) 1/4 teaspoon ground cloves 1/2 teaspoon black pepper 1 tablespoon lime juice 1/4 cup apple cider vinegar 1/4 cup olive oil 1 Scotch bonnet or habanero pepper (optional, for heat) 1–2 tablespoons water (as needed for blending) Directions: Add all ingredients to a blender or food processor. Start with a tablespoon or two of water to help the blending process. Blend until a coarse but uniform paste forms. Adjust seasoning to taste if needed. Store Epis in a clean glass jar in the refrigerator for up to 2 weeks, or freeze in ice cube trays for longer storage. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 40 kcal (per tablespoon) | Servings: Makes about 1.5 cups #haitianepis #haitianfood #caribbeanflavors #haitiankitchen #seasoningpaste #freshherbs #homemadeseasoning #caribbeanstaple #episrecipe #traditionalhaiti #garlicandherbs #flavorbase #haitianhomecooking #kreyolcooking #spiceblend #caribbeanseasoning #flavorbomb #cookingstaple #episfromscratch #easyseasoning 🧄🌿 Unlock authentic Haitian flavor with this homemade Epis! A bold, herb-packed seasoning base for everything from stews to rice and meats.