Beef and Wild Rice Pilaf Savory Beef and Aromatic Wild Rice Pilaf Ingredients: 1 lb (450g) beef sirloin, thinly sliced 1 cup wild rice blend 2 1/2 cups beef broth 1 small onion, finely chopped 2 cloves garlic, minced 1 carrot, diced 1 celery stalk, diced 2 tablespoons olive oil 1 teaspoon dried thyme 1/2 teaspoon black pepper Salt to taste Fresh parsley, chopped (for garnish) Directions: Rinse the wild rice under cold water and drain. In a large saucepan, heat 1 tablespoon olive oil over medium heat. Add the wild rice and toast for 2-3 minutes, stirring frequently. Add the beef broth, bring to a boil, then reduce heat, cover, and simmer for 40-45 minutes or until rice is tender and liquid is absorbed. While the rice cooks, heat the remaining olive oil in a skillet over medium-high heat. Add the beef slices, season with salt and pepper, and cook until browned and just cooked through, about 4-5 minutes. Remove beef and set aside. In the same skillet, add onion, garlic, carrot, and celery. Sauté until softened, about 5-6 minutes. When the rice is done, fluff it with a fork and stir in the cooked vegetables, thyme, and beef. Mix gently to combine and heat through for 2-3 minutes. Garnish with fresh parsley before serving. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes Kcal: 380 kcal per serving | Servings: 4 servings #beefrecipes #wildrice #pilaf #comfortfood #easymeals #dinnerideas #onepotmeal #savorydishes #homecooking #healthyrecipes #glutenfree #heartymeals #proteinrich #balancedmeal #simplecooking #familydinner #seasonalrecipes #ricepilaf #mealprep #foodlover Warm up your dinner with this hearty and savory Beef and Wild Rice Pilaf! Perfectly balanced flavors in every bite.

Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating Ingredients: - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Directions: 1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes. 2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it. 3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors. 4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly. 5. Lower the heat and stir in the sour cream until it’s all nice and creamy. 6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside. 7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated. 8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch! Nutritional Values (per serving): - Calories: 400 - Protein: 23g - Fat: 32g - Carbohydrates: 8g - Fiber: 2g - Net Carbs: 6g Serving Size: 1 generous bowl. Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!

Shrimp and Potato Salad Creamy Shrimp and Herb-Infused Potato Salad Ingredients: 1 lb (450g) cooked shrimp, peeled and deveined 1 lb (450g) baby potatoes, halved 1/3 cup mayonnaise 2 tablespoons plain Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 2 celery stalks, finely chopped 2 green onions, sliced 2 tablespoons fresh dill, chopped Salt and pepper to taste Directions: Place baby potatoes in a pot and cover with salted water. Bring to a boil and cook until tender, about 12-15 minutes. Drain and let cool slightly. In a large bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper. Add cooled potatoes, cooked shrimp, celery, green onions, and dill to the bowl. Gently toss to combine all ingredients. Chill in the refrigerator for at least 1 hour to let flavors meld. Serve cold or at room temperature, garnished with extra dill if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 280 kcal per serving | Servings: 4 servings #shrimpsalad #potatosalad #seafoodrecipes #summerrecipes #easymeals #picnicfood #freshflavors #creamyrecipes #lightmeals #healthyrecipes #mealprep #familydinner #seafoodlover #freshherbs #comfortfood #proteinpacked #dillrecipes #lemonflavor #easyrecipes #quickmeals Fresh, creamy, and packed with flavor — this Shrimp and Potato Salad is perfect for your next picnic or light dinner!

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Thai Peanut Chicken Salad Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing Ingredients: 2 cups cooked chicken breast, shredded 3 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup roasted peanuts, chopped For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon honey or maple syrup 1 teaspoon sesame oil 1 garlic clove, minced 2-3 tablespoons warm water (to thin dressing as needed) Directions: In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency. Pour the dressing over the salad and toss until everything is evenly coated. Sprinkle chopped roasted peanuts on top before serving. Serve immediately or chill for 15 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 380 kcal per serving | Servings: 4 servings #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!