Baked Pesto Tofu
Herb-Infused Baked Tofu with Homemade Basil Pesto
Ingredients:
14 oz firm tofu, pressed and cut into 1-inch cubes
1/2 cup fresh basil leaves
2 tablespoons pine nuts (or walnuts)
2 tablespoons nutritional yeast
1 garlic clove
1/4 teaspoon sea salt
2 tablespoons lemon juice
3 tablespoons olive oil
Optional: cherry tomatoes or roasted red peppers for garnish
Directions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Press tofu for at least 15 minutes to remove excess moisture. Cut into cubes.
In a food processor, combine basil, pine nuts, nutritional yeast, garlic, salt, lemon juice, and olive oil. Blend until smooth to create pesto.
In a bowl, gently toss tofu cubes with the pesto until fully coated.
Spread tofu cubes on the baking sheet in a single layer.
Bake for 25–30 minutes, flipping halfway through, until golden and slightly crispy.
Serve warm with rice, pasta, or a fresh salad. Garnish with cherry tomatoes or roasted red peppers, if desired.
Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes
Kcal: 215 kcal | Servings: 4 servings
#bakedtofu #veganpesto #plantbasedprotein #meatlessmeal #easyveganrecipes #dairyfree #pestotofu #basiltofu #highproteinvegan #veganentree #crispypanbaked #tofulover #pestoinspired #glutenfreevegan #ovenbakedtofu #healthyveganmeals #freshherbs #nutritiousdinner #vegancomfort #pestorecipes
This Baked Pesto Tofu is an herb-packed, protein-rich delight that’s perfect for meatless Mondays!
Herb-Infused Baked Tofu with Homemade Basil Pesto
Ingredients:
14 oz firm tofu, pressed and cut into 1-inch cubes
1/2 cup fresh basil leaves
2 tablespoons pine nuts (or walnuts)
2 tablespoons nutritional yeast
1 garlic clove
1/4 teaspoon sea salt
2 tablespoons lemon juice
3 tablespoons olive oil
Optional: cherry tomatoes or roasted red peppers for garnish
Directions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Press tofu for at least 15 minutes to remove excess moisture. Cut into cubes.
In a food processor, combine basil, pine nuts, nutritional yeast, garlic, salt, lemon juice, and olive oil. Blend until smooth to create pesto.
In a bowl, gently toss tofu cubes with the pesto until fully coated.
Spread tofu cubes on the baking sheet in a single layer.
Bake for 25–30 minutes, flipping halfway through, until golden and slightly crispy.
Serve warm with rice, pasta, or a fresh salad. Garnish with cherry tomatoes or roasted red peppers, if desired.
Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes
Kcal: 215 kcal | Servings: 4 servings
#bakedtofu #veganpesto #plantbasedprotein #meatlessmeal #easyveganrecipes #dairyfree #pestotofu #basiltofu #highproteinvegan #veganentree #crispypanbaked #tofulover #pestoinspired #glutenfreevegan #ovenbakedtofu #healthyveganmeals #freshherbs #nutritiousdinner #vegancomfort #pestorecipes
This Baked Pesto Tofu is an herb-packed, protein-rich delight that’s perfect for meatless Mondays!
Baked Pesto Tofu
Herb-Infused Baked Tofu with Homemade Basil Pesto
Ingredients:
14 oz firm tofu, pressed and cut into 1-inch cubes
1/2 cup fresh basil leaves
2 tablespoons pine nuts (or walnuts)
2 tablespoons nutritional yeast
1 garlic clove
1/4 teaspoon sea salt
2 tablespoons lemon juice
3 tablespoons olive oil
Optional: cherry tomatoes or roasted red peppers for garnish
Directions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Press tofu for at least 15 minutes to remove excess moisture. Cut into cubes.
In a food processor, combine basil, pine nuts, nutritional yeast, garlic, salt, lemon juice, and olive oil. Blend until smooth to create pesto.
In a bowl, gently toss tofu cubes with the pesto until fully coated.
Spread tofu cubes on the baking sheet in a single layer.
Bake for 25–30 minutes, flipping halfway through, until golden and slightly crispy.
Serve warm with rice, pasta, or a fresh salad. Garnish with cherry tomatoes or roasted red peppers, if desired.
Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes
Kcal: 215 kcal | Servings: 4 servings
#bakedtofu #veganpesto #plantbasedprotein #meatlessmeal #easyveganrecipes #dairyfree #pestotofu #basiltofu #highproteinvegan #veganentree #crispypanbaked #tofulover #pestoinspired #glutenfreevegan #ovenbakedtofu #healthyveganmeals #freshherbs #nutritiousdinner #vegancomfort #pestorecipes
💚 This Baked Pesto Tofu is an herb-packed, protein-rich delight that’s perfect for meatless Mondays! 🌱🔥
0 Comments
·0 Shares
·13K Views