• Morning confidence Feeling bold and beautiful in this sheer lace bodysuit and corset combo. What's your favorite power outfit? Let me know in the comments! #sheerlace #corset #bodysuit #bold #revealing #lingerie #model #supermodel #ukraine #annareznik #beautiful #powerful
    Morning confidence Feeling bold and beautiful in this sheer lace bodysuit and corset combo. What's your favorite power outfit? Let me know in the comments! #sheerlace #corset #bodysuit #bold #revealing #lingerie #model #supermodel #ukraine #annareznik #beautiful #powerful
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  • The quokka (Setonix brachyurus) is a small marsupial native to Rottnest Island and parts of southwestern Australia.

    It is often dubbed the “world’s happiest animal” because of its naturally upturned mouth, which gives the illusion of a permanent smile.

    These nocturnal herbivores belong to the macropod family, making them distant relatives of kangaroos and wallabies.

    Quokkas are known for their docile and curious nature, and their seemingly friendly expressions have made them a hit on social media, especially through selfies with tourists on Rottnest Island.

    However, it's important to note that they are a protected species, and interacting with or feeding them is restricted by law to prevent health risks and habitat disruption.

    Despite their internet fame, quokkas are classified as vulnerable by the IUCN due to habitat loss, invasive species (like foxes and cats), and climate change.

    Conservation efforts are in place to monitor and protect their populations, especially in their limited native range.
    The quokka (Setonix brachyurus) is a small marsupial native to Rottnest Island and parts of southwestern Australia. It is often dubbed the “world’s happiest animal” because of its naturally upturned mouth, which gives the illusion of a permanent smile. These nocturnal herbivores belong to the macropod family, making them distant relatives of kangaroos and wallabies. Quokkas are known for their docile and curious nature, and their seemingly friendly expressions have made them a hit on social media, especially through selfies with tourists on Rottnest Island. However, it's important to note that they are a protected species, and interacting with or feeding them is restricted by law to prevent health risks and habitat disruption. Despite their internet fame, quokkas are classified as vulnerable by the IUCN due to habitat loss, invasive species (like foxes and cats), and climate change. Conservation efforts are in place to monitor and protect their populations, especially in their limited native range.
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  • Cajun Garlic Butter Chicken Thighs

    Crispy Cajun Garlic Butter Chicken with Pan Sauce

    Ingredients:

    6 bone-in, skin-on chicken thighs

    2 tablespoons olive oil

    4 tablespoons unsalted butter

    5 garlic cloves, minced

    1 tablespoon Cajun seasoning

    1/2 teaspoon smoked paprika

    1 teaspoon onion powder

    1 teaspoon dried thyme

    Juice of 1/2 lemon

    Salt and freshly ground black pepper, to taste

    1 tablespoon chopped parsley (for garnish)

    Directions:

    Preheat oven to 400°F (200°C).

    Pat chicken thighs dry and season with salt, pepper, and Cajun seasoning.

    In a large oven-safe skillet over medium heat, heat olive oil. Place chicken thighs skin-side down and sear for 5–6 minutes until golden brown. Flip and cook 2–3 more minutes. Remove chicken and set aside.

    In the same skillet, reduce heat to medium-low. Add butter and let it melt, then stir in garlic, paprika, onion powder, and thyme. Cook for 1 minute until fragrant.

    Return chicken thighs to the skillet, spoon some sauce over them, and transfer to the oven.

    Bake for 20–25 minutes, or until internal temperature reaches 165°F (74°C).

    Remove from oven, drizzle lemon juice over the top, garnish with parsley, and serve hot.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: 410 kcal | Servings: 4 servings

    #cajunchicken #garlicbuttersauce #easychickenrecipe #crispythighs #southerncooking #onepansupper #weeknightdinner #boldflavors #ovenbakedchicken #spicysauce #comfortmeal #garliclovers #chickendinner #savorygoodness #easyrecipes #dinnerideas #herbedbutter #panseared #homecooked #flavorpacked

    Cajun Garlic Butter Chicken Thighs just hit different—crispy skin, juicy inside, and buttery spice in every bite! You’ve got to try this flavor bomb!
    Cajun Garlic Butter Chicken Thighs Crispy Cajun Garlic Butter Chicken with Pan Sauce Ingredients: 6 bone-in, skin-on chicken thighs 2 tablespoons olive oil 4 tablespoons unsalted butter 5 garlic cloves, minced 1 tablespoon Cajun seasoning 1/2 teaspoon smoked paprika 1 teaspoon onion powder 1 teaspoon dried thyme Juice of 1/2 lemon Salt and freshly ground black pepper, to taste 1 tablespoon chopped parsley (for garnish) Directions: Preheat oven to 400°F (200°C). Pat chicken thighs dry and season with salt, pepper, and Cajun seasoning. In a large oven-safe skillet over medium heat, heat olive oil. Place chicken thighs skin-side down and sear for 5–6 minutes until golden brown. Flip and cook 2–3 more minutes. Remove chicken and set aside. In the same skillet, reduce heat to medium-low. Add butter and let it melt, then stir in garlic, paprika, onion powder, and thyme. Cook for 1 minute until fragrant. Return chicken thighs to the skillet, spoon some sauce over them, and transfer to the oven. Bake for 20–25 minutes, or until internal temperature reaches 165°F (74°C). Remove from oven, drizzle lemon juice over the top, garnish with parsley, and serve hot. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 410 kcal | Servings: 4 servings #cajunchicken #garlicbuttersauce #easychickenrecipe #crispythighs #southerncooking #onepansupper #weeknightdinner #boldflavors #ovenbakedchicken #spicysauce #comfortmeal #garliclovers #chickendinner #savorygoodness #easyrecipes #dinnerideas #herbedbutter #panseared #homecooked #flavorpacked Cajun Garlic Butter Chicken Thighs just hit different—crispy skin, juicy inside, and buttery spice in every bite! You’ve got to try this flavor bomb!
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  • Roasted Beetroot and Feta Soup

    Creamy Roasted Beetroot Soup with Crumbled Feta and Fresh Herbs

    Ingredients:

    4 medium beetroots, peeled and cubed

    1 tablespoon olive oil

    1 medium onion, chopped

    2 garlic cloves, minced

    1 medium potato, peeled and diced

    4 cups vegetable broth

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    Salt and pepper to taste

    1/2 cup crumbled feta cheese

    2 tablespoons Greek yogurt or sour cream (optional, for garnish)

    Fresh dill or parsley, chopped (for garnish)

    Directions:

    Preheat the oven to 400°F (200°C).

    Place the cubed beetroot on a baking sheet, drizzle with olive oil, and roast for 25–30 minutes until tender.

    In a large saucepan, sauté the onion and garlic over medium heat until soft and fragrant.

    Add the diced potato, roasted beetroot, cumin, paprika, and vegetable broth.

    Bring to a boil, then reduce heat and simmer for 20 minutes or until the potatoes are soft.

    Use an immersion blender or transfer to a blender to purée the soup until smooth and creamy.

    Season with salt and pepper.

    Ladle into bowls and top with crumbled feta, a swirl of Greek yogurt or sour cream, and chopped herbs.

    Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes
    Kcal: 260 kcal | Servings: 4 servings

    #beetrootsoup #roastedsoup #vegetarianmeals #comfortfood #fetasoup #souprecipe #colorfulsoups #heartydinner #vegetablesoup #homemadesoup #healthycomfortfood #beetlove #glutenfreeoptions #herbygarnish #cozyeats #soupseason #flavorfulsoups #meatlessmonday #easyhomemeals #veggielovers

    This Roasted Beetroot and Feta Soup is the perfect blend of earthy sweetness and creamy tang. Topped with fresh herbs and feta—every spoonful is a dream!
    Roasted Beetroot and Feta Soup Creamy Roasted Beetroot Soup with Crumbled Feta and Fresh Herbs Ingredients: 4 medium beetroots, peeled and cubed 1 tablespoon olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 medium potato, peeled and diced 4 cups vegetable broth 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and pepper to taste 1/2 cup crumbled feta cheese 2 tablespoons Greek yogurt or sour cream (optional, for garnish) Fresh dill or parsley, chopped (for garnish) Directions: Preheat the oven to 400°F (200°C). Place the cubed beetroot on a baking sheet, drizzle with olive oil, and roast for 25–30 minutes until tender. In a large saucepan, sauté the onion and garlic over medium heat until soft and fragrant. Add the diced potato, roasted beetroot, cumin, paprika, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes or until the potatoes are soft. Use an immersion blender or transfer to a blender to purée the soup until smooth and creamy. Season with salt and pepper. Ladle into bowls and top with crumbled feta, a swirl of Greek yogurt or sour cream, and chopped herbs. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes Kcal: 260 kcal | Servings: 4 servings #beetrootsoup #roastedsoup #vegetarianmeals #comfortfood #fetasoup #souprecipe #colorfulsoups #heartydinner #vegetablesoup #homemadesoup #healthycomfortfood #beetlove #glutenfreeoptions #herbygarnish #cozyeats #soupseason #flavorfulsoups #meatlessmonday #easyhomemeals #veggielovers This Roasted Beetroot and Feta Soup is the perfect blend of earthy sweetness and creamy tang. Topped with fresh herbs and feta—every spoonful is a dream!
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  • If you're looking for a delicious and protein-packed breakfast option, these homemade Starbucks-style Egg Bites are just what you need! Perfect for meal prep or a quick morning snack.

    Ingredients:
    - 18 eggs
    - 1 cup full-fat cottage cheese
    - 1 cup grated cheese (your favorite kind)
    - Red pepper (to taste)
    - Yellow pepper (to taste)
    - Chives (to taste)
    - Salt (to taste)
    - Pepper (to taste)
    - 10 slices of cooked and chopped bacon
    - Avocado spray (for coating silicone cups)

    Directions:
    1. Start by preheating your oven to 350°F (175°C). Let’s get that cozy kitchen vibe going!
    2. In your trusty blender, toss in the eggs, cottage cheese, grated cheese, red pepper, yellow pepper, chives, salt, and pepper. Blend it all together until it’s fluffy and combined—this will make your bites super light!
    3. Lightly coat your silicone egg bite cups with avocado spray. A little bit of grease helps them pop right out once they’re done baking.
    4. Pour the egg mixture into each cup, filling them about 3/4 of the way full. Perfect for that fluffy rise!
    5. If you’re a bacon lover (who isn’t?), sprinkle the chopped bacon into the mixture before you bake.
    6. Place the filled cups in a muffin tin and pop them in the oven for about 30 minutes. You want them to be firm and just the right amount of golden.
    7. Once baked, take them out and let them cool for a few minutes before serving. Enjoy!

    Nutritional Values (per serving):
    - Serving Size: 2 egg bites
    - Calories: 250
    - Protein: 19g
    - Fat: 17g
    - Carbohydrates: 2g

    These fluffy bites are not only packed with flavor but also so satisfying! Perfect for busy mornings or meal prepping for the week. Give them a try—you won’t regret it!

    #EggBites #BreakfastGoals #MealPrep #HealthyEating #DeliciouslySimple
    If you're looking for a delicious and protein-packed breakfast option, these homemade Starbucks-style Egg Bites are just what you need! Perfect for meal prep or a quick morning snack. Ingredients: - 18 eggs - 1 cup full-fat cottage cheese - 1 cup grated cheese (your favorite kind) - Red pepper (to taste) - Yellow pepper (to taste) - Chives (to taste) - Salt (to taste) - Pepper (to taste) - 10 slices of cooked and chopped bacon - Avocado spray (for coating silicone cups) Directions: 1. Start by preheating your oven to 350°F (175°C). Let’s get that cozy kitchen vibe going! 2. In your trusty blender, toss in the eggs, cottage cheese, grated cheese, red pepper, yellow pepper, chives, salt, and pepper. Blend it all together until it’s fluffy and combined—this will make your bites super light! 3. Lightly coat your silicone egg bite cups with avocado spray. A little bit of grease helps them pop right out once they’re done baking. 4. Pour the egg mixture into each cup, filling them about 3/4 of the way full. Perfect for that fluffy rise! 5. If you’re a bacon lover (who isn’t?), sprinkle the chopped bacon into the mixture before you bake. 6. Place the filled cups in a muffin tin and pop them in the oven for about 30 minutes. You want them to be firm and just the right amount of golden. 7. Once baked, take them out and let them cool for a few minutes before serving. Enjoy! Nutritional Values (per serving): - Serving Size: 2 egg bites - Calories: 250 - Protein: 19g - Fat: 17g - Carbohydrates: 2g These fluffy bites are not only packed with flavor but also so satisfying! Perfect for busy mornings or meal prepping for the week. Give them a try—you won’t regret it! #EggBites #BreakfastGoals #MealPrep #HealthyEating #DeliciouslySimple
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