Dinosaurs roamed Earth for an astonishingly long time — over 170 million years, not just 120 as often simplified. From their emergence during the Late Triassic period about 230 million years ago, they evolved into a vast array of forms before their extinction 66 million years ago. Among them, Stegosaurus, with its distinctive plates and tail spikes, lived around 155–150 million years ago in the Late Jurassic. In contrast, Tyrannosaurus rex, one of the most iconic dinosaurs, lived much later during the Late Cretaceous, around 68–66 million years ago. This means Stegosaurus had already been extinct for approximately 80 million years before T. rex ever walked the Earth. To put that into perspective: the time separating Stegosaurus and T. rex is greater than the time between T. rex and humans. This reveals the immense timescale of dinosaur evolution — they were not all living at once, as commonly portrayed in popular media.

Shrimp and Sauerkraut Casserole Baked Shrimp & Sauerkraut Casserole with Creamy Cheese and Herbs Ingredients: 1 lb (450g) shrimp, peeled and deveined 2 cups sauerkraut, rinsed and drained 1 medium onion, chopped 2 cloves garlic, minced 1 cup sour cream 1/2 cup grated Swiss or Gruyère cheese 2 tablespoons butter 1 tablespoon olive oil 1 teaspoon smoked paprika 1 teaspoon caraway seeds (optional) Salt and black pepper to taste Fresh parsley for garnish Directions: Preheat oven to 375°F (190°C). Heat olive oil and butter in a skillet over medium heat. Add chopped onion and garlic, sauté until translucent, about 4–5 minutes. Add sauerkraut, smoked paprika, and caraway seeds. Cook for another 5 minutes, stirring occasionally. Stir in sour cream, mix well, and season with salt and pepper. Remove from heat. In a greased casserole dish, spread half of the sauerkraut mixture on the bottom. Layer the raw shrimp evenly over the mixture. Top with the remaining sauerkraut mixture. Sprinkle cheese evenly over the top. Bake uncovered for 20–25 minutes, until the shrimp are pink and the cheese is golden and bubbly. Garnish with chopped fresh parsley and serve warm. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpbake #casserolerecipes #shrimpdinner #sauerkrautcasserole #comfortfood #bakedshrimp #easyfamilydinner #seafoodrecipes #sauerkrautlove #cheesycasserole #lowcarbrecipe #easterncuisine #heartymeal #shrimpandcheese #homebaking #creamyshrimp #fermentedfoods #quickcasserole #shrimpideas #warmdishes Comfort food with a tangy twist! This Shrimp and Sauerkraut Casserole is creamy, cheesy, and loaded with flavor. Perfect for a cozy night in!

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20250531 Acosta day2 アコスタ台北で、はじめて凸守たかねさんと出会いました。 本当にすっごく可愛いレイヤーさんです… 会えて良かったって思いました また今度 CN: @_taka_nene21 #acosta #acostataipei #hololive #cosplay #アコスタ #アコスタ台北 #コスプレ #コスプレイヤー

Indulge in a creamy, cheesy twist on a classic favorite with this Cauliflower Mac and Cheese! Perfect for a comforting meal. #ComfortFood #CauliflowerMacAndCheese #HealthyEating #CheesyGoodness #VegetarianDelight Ingredients: - 2 cups cauliflower florets - 1 cup shredded sharp cheddar cheese - 1 cup shredded mozzarella cheese - 1/2 cup cream cheese, softened - 1/2 cup heavy cream - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/4 teaspoon paprika - Salt and pepper to taste - 1/4 cup grated Parmesan cheese - 1 tablespoon olive oil - 1/4 cup chopped green onions (optional) Directions: 1. Let’s get preheating! Fire up your oven to 375°F (190°C) and grease a baking dish with that lovely olive oil. 2. Steam those cauliflower florets until they're tender, which should take about 5-7 minutes. Once they’re done, drain and set them aside – you've got this! 3. In a large mixing bowl, blend together the cream cheese, heavy cream, garlic powder, onion powder, paprika, and a pinch of salt and pepper. Whip it up until it’s nice and smooth. 4. Now, fold in the shredded cheddar and mozzarella cheeses until they’re well combined and gooey! 5. Gently add the steamed cauliflower to your cheese mixture, making sure every floret gets a good coating. 6. Transfer this deliciousness to your greased baking dish, spreading it evenly across the pan. 7. Sprinkle that grated Parmesan cheese on top – can you smell it already? 8. Pop it in the oven and bake for 25-30 minutes or until it’s gloriously golden and bubbly. 9. Once it’s out of the oven, let it cool for a few minutes (as hard as that may be!) before digging in. If you’re feeling fancy, garnish with chopped green onions. Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 330 - Protein: 14g - Carbohydrates: 8g - Dietary Fiber: 3g - Sugars: 3g - Fat: 28g Enjoy this delightful dish that’s not only comforting but also packed with flavor! Happy cooking!