Looking for a delicious low-carb pie crust? This Keto Almond Flour Pie Crust is easy to make and perfect for all your favorite fillings! #Keto #AlmondFlour #LowCarb #Baking #Delicious Ingredients: - 2 cups almond flour - 1/4 cup coconut oil or unsalted butter, melted - 1 large egg - 1/4 teaspoon salt - 1 tablespoon erythritol or your preferred keto sweetener (optional) - 1 teaspoon vanilla extract (optional) Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the almond flour, melted coconut oil or butter, egg, salt, and sweetener if you're using it. Mix until a dough forms. 3. If you're in the mood for some extra flavor, add in the vanilla extract and give it another stir. 4. Press the dough evenly into a 9-inch pie pan, covering the bottom and sides. Don't forget to prick the bottom with a fork to keep it from bubbling up! 5. Pop that beauty into the oven and bake for 10-12 minutes, or until it turns a lovely light golden color. 6. When it’s done, take it out of the oven and let it cool before filling it with your favorite filling. Nutrition Facts (per serving, 1/8 of pie crust): - Calories: 158 - Fat: 14g - Carbohydrates: 6g - Fiber: 3g - Protein: 6g Enjoy your keto baking adventure!

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Keto Cream Cheese Noodles are a delicious and easy low-carb alternative to pasta! Perfect for your next meal. #Keto #LowCarb #HealthyEating #Recipe #Delicious Ingredients: - 4 large eggs - 3 tablespoons cream cheese, softened - 2 teaspoons garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper Directions: 1. Preheat your oven to 350°F (175°C) and get ready for some kitchen magic! 2. In a blender, toss in the eggs, cream cheese, garlic powder, salt, and black pepper. Blend everything until smooth and creamy—trust me, it'll smell delicious! 3. Grab a rimmed baking sheet and line it with parchment paper. Pour your silky egg mixture onto the parchment and spread it out into a thin, even layer. 4. Pop it in the oven and bake for about 12 minutes. You'll know it's ready when the edges turn a lovely golden brown and the center is set. 5. Once baked, let it cool for a few minutes—patience is key! Then, carefully lift the parchment paper to remove your noodle sheet from the baking tray. 6. Using a sharp knife or pizza cutter, slice your beautiful noodle sheet into strips. Voilà! You've got keto noodles ready to be served with your favorite keto-friendly sauce. Nutrition Facts (per serving - makes about 4 servings): - Calories: 150 - Total Fat: 10g - Protein: 12g - Total Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g This recipe is simple yet satisfying, giving you that comforting noodle experience without the carbs! Enjoy your meal!

If you're looking for a comforting, low-carb dish that's both satisfying and simple to prepare, this Keto Chicken Broccoli Casserole Bake with Cheese is just the ticket! It’s creamy, cheesy, and perfect for a quick dinner. Ingredients: - 2 cups cooked chicken, shredded - 2 cups broccoli florets, steamed - 1 cup shredded cheddar cheese - 1 cup heavy cream - 1/2 cup cream cheese, softened Directions: 1. Start by preheating your oven to 350°F (175°C). 2. In a large mixing bowl, toss together the shredded chicken, steamed broccoli, cheddar cheese, heavy cream, and softened cream cheese. Make sure everything is mixed well to create that creamy goodness! 3. Spoon the mixture into a greased baking dish, spreading it out evenly. 4. Bake in your preheated oven for 25-30 minutes, or until the casserole is bubbly and has a lovely golden top. 5. Let it cool for just a few minutes before diving in – it’ll be worth the wait! Serving Size: 1 cup Nutrition Facts (Per Serving): - Calories: 485 - Fat: 38g - Protein: 34g - Carbohydrates: 6g - Fiber: 2g This dish is packed with flavor and will leave you feeling full without the carbs! #KetoRecipes #LowCarb #CheesyCasserole #ComfortFood #HealthyEating

If you’re looking for a cozy bowl of comfort that might just sweep you off your feet, look no further than this Marry Me Chicken Soup! It’s rich, creamy, and full of flavors that will make you want to savor every spoonful. Ingredients: - 1 tablespoon olive oil - 1 pound boneless, skinless chicken thighs, diced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper, to taste - 4 cups chicken broth (low sodium) - 1 cup heavy cream - 1 cup spinach, chopped - 1/2 cup sun-dried tomatoes, chopped - 1/2 cup grated Parmesan cheese - 1/4 cup fresh basil, chopped (optional for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken thighs and generously season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Let them sizzle until browned and cooked through, about 5-7 minutes. 2. Pour in the chicken broth and bring everything to a gentle simmer. Let it bubble away for about 10 minutes, allowing those scrumptious flavors to mingle. 3. Stir in the heavy cream, chopped spinach, and sun-dried tomatoes. Let it simmer for an additional 5 minutes, and watch as it transforms into a lovely creamy concoction. 4. Finally, sprinkle in the grated Parmesan cheese and stir until it melts beautifully into the soup. Taste and adjust the seasoning if needed. 5. Serve hot, garnished with fresh basil for an extra pop of flavor! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 400 - Protein: 29g - Fat: 28g - Carbohydrates: 10g - Fiber: 2g Get ready to impress your loved ones with this deliciously comforting bowl of Marry Me Chicken Soup! #ComfortFood #MarryMeChickenSoup #SoupSeason #TastyRecipes #CreamyGoodness