Get ready to indulge in a creamy, cheesy delight with this Chicken Spinach and Mushroom Low Carb Oven Dish! Perfect for weeknight dinners.
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Preheat your oven to 375°F (190°C) and get ready for some deliciousness!
2. In a large skillet, heat the olive oil over medium heat. Toss in the sliced mushrooms, sautéing them until they turn golden brown—about 5-7 minutes.
3. Stir in the chopped spinach and let it cook until it wilts, roughly 2-3 minutes. Add garlic powder, onion powder, Italian seasoning, and season with salt and pepper. Once everything is nicely combined, remove from heat.
4. Grab a baking dish and lay the chicken breasts in a single layer. Pour the heavy cream over the chicken so it’s nicely covered.
5. Spread that tasty sautéed spinach and mushroom mix over the chicken - let it bask in all that goodness!
6. Top it off with a generous sprinkle of shredded mozzarella and the grated Parmesan cheese. Yum!
7. Pop the dish into your preheated oven and bake for about 25-30 minutes, or until the chicken is cooked through and the cheese has melted into a bubbly, golden masterpiece.
8. Once it’s out of the oven, let it cool for a few minutes before serving.
Nutrition Facts (per serving):
- Serving Size: 1/4 of the dish
- Calories: 475
- Protein: 36g
- Fat: 36g
- Carbohydrates: 4g
- Fiber: 1g
This dish is not only low carb but also packs a punch in flavor. Enjoy every cheesy and creamy bite! #LowCarb #HealthyEating #DinnerIdeas #ChickenDinner #Foodie
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Preheat your oven to 375°F (190°C) and get ready for some deliciousness!
2. In a large skillet, heat the olive oil over medium heat. Toss in the sliced mushrooms, sautéing them until they turn golden brown—about 5-7 minutes.
3. Stir in the chopped spinach and let it cook until it wilts, roughly 2-3 minutes. Add garlic powder, onion powder, Italian seasoning, and season with salt and pepper. Once everything is nicely combined, remove from heat.
4. Grab a baking dish and lay the chicken breasts in a single layer. Pour the heavy cream over the chicken so it’s nicely covered.
5. Spread that tasty sautéed spinach and mushroom mix over the chicken - let it bask in all that goodness!
6. Top it off with a generous sprinkle of shredded mozzarella and the grated Parmesan cheese. Yum!
7. Pop the dish into your preheated oven and bake for about 25-30 minutes, or until the chicken is cooked through and the cheese has melted into a bubbly, golden masterpiece.
8. Once it’s out of the oven, let it cool for a few minutes before serving.
Nutrition Facts (per serving):
- Serving Size: 1/4 of the dish
- Calories: 475
- Protein: 36g
- Fat: 36g
- Carbohydrates: 4g
- Fiber: 1g
This dish is not only low carb but also packs a punch in flavor. Enjoy every cheesy and creamy bite! #LowCarb #HealthyEating #DinnerIdeas #ChickenDinner #Foodie
Get ready to indulge in a creamy, cheesy delight with this Chicken Spinach and Mushroom Low Carb Oven Dish! Perfect for weeknight dinners.
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Preheat your oven to 375°F (190°C) and get ready for some deliciousness!
2. In a large skillet, heat the olive oil over medium heat. Toss in the sliced mushrooms, sautéing them until they turn golden brown—about 5-7 minutes.
3. Stir in the chopped spinach and let it cook until it wilts, roughly 2-3 minutes. Add garlic powder, onion powder, Italian seasoning, and season with salt and pepper. Once everything is nicely combined, remove from heat.
4. Grab a baking dish and lay the chicken breasts in a single layer. Pour the heavy cream over the chicken so it’s nicely covered.
5. Spread that tasty sautéed spinach and mushroom mix over the chicken - let it bask in all that goodness!
6. Top it off with a generous sprinkle of shredded mozzarella and the grated Parmesan cheese. Yum!
7. Pop the dish into your preheated oven and bake for about 25-30 minutes, or until the chicken is cooked through and the cheese has melted into a bubbly, golden masterpiece.
8. Once it’s out of the oven, let it cool for a few minutes before serving.
Nutrition Facts (per serving):
- Serving Size: 1/4 of the dish
- Calories: 475
- Protein: 36g
- Fat: 36g
- Carbohydrates: 4g
- Fiber: 1g
This dish is not only low carb but also packs a punch in flavor. Enjoy every cheesy and creamy bite! #LowCarb #HealthyEating #DinnerIdeas #ChickenDinner #Foodie
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