GARGANTUAN REUBEN DEEP DISH MAYHEM

Ingredients:
1 deep-dish rye or pizza crust
1 lb sliced corned beef or pastrami
1 cup sauerkraut, drained
2 cups shredded Swiss cheese
½ cup Thousand Island or Russian dressing
1 tbsp butter (for brushing crust)
Black pepper to taste

Instructions:
1⃣ Pre-bake crust 5 min at 375°F (190°C), brush edges with butter.
2⃣ Spread dressing on crust base.
3⃣ Layer corned beef, sauerkraut, and Swiss cheese.
4⃣ Bake 20–25 min until cheese melts and edges crisp up.
5⃣ Serve hot, melty, tangy, and fully loaded Reuben-style!

Prep: 15 min | Cook: 25 min | Total: 40 min | Serves: 4

Good morning, gorgeous! Feeling timeless and elegant in this delicate lace lingerie set. Happy Sunday, loves! What are your plans for today? Let me know in the comments! #lace #lingerie #lingeriephotography #bedroomphotography #model #supermodel #ukraine #annareznik

Massaging the neck and face may help flush waste out of the brain and potentially combat Alzheimer's disease.

Scientific Context:

The brain clears waste through a network known as the glymphatic system, which is more active during sleep and helps remove toxic proteins like beta-amyloid, which is linked to Alzheimer’s.

This waste clearance process relies heavily on the movement of cerebrospinal fluid (CSF) through glial cells.

Does Massage Help?

Research suggests that lymphatic drainage massage or manual lymphatic stimulation, particularly around the neck, might enhance lymphatic flow.

A 2019 study in rodents indicated that improving cervical lymphatic function aided in clearing brain waste and reduced signs of neurodegeneration.

Some research also shows that stimulation of the vagus nerve—accessible near the neck—might reduce inflammation and support brain health.

However, no direct, large-scale human studies have yet conclusively proven that facial or neck massage alone significantly impacts Alzheimer’s progression.

The evidence remains preliminary and mostly animal-based.

China has unveiled a groundbreaking agricultural innovation: a genetically engineered cereal crop that can thrive on previously infertile or salty land, potentially transforming over 14 billion acres of unusable terrain into productive farmland.

This development has global implications for food security, especially in regions plagued by desertification, drought, and degraded soils. The crop, reportedly resistant to harsh conditions like salinity, poor irrigation, and nutrient-deficient soil, could unlock massive new resources for feeding growing populations.

Developed by a team at the Chinese Academy of Agricultural Sciences, the cereal was successfully harvested in trial fields with zero need for chemical soil treatment—making it a sustainable and cost-effective alternative for nations facing food shortages.

If scaled, this innovation could usher in a new era of agriculture, ensuring nourishment for billions and boosting economic opportunities in underdeveloped rural zones.

#FoodSecurity #AgriculturalInnovation #ChinaTech #SustainableFarming #DesertAgriculture

WASP-121 b, an exoplanet located 855 light-years from Earth, is one of the most extreme worlds ever discovered. This scorching hot Jupiter is tidally locked to its star, with one side eternally scorched and the other cloaked in night.

On its blistering day side, temperatures soar above 3,000 K (2,700°C / 4,900°F), while the night side cools to around 1,500 K (1,226°C / 2,240°F). This dramatic contrast fuels violent winds that rip across the planet at incredible speeds, dragging atoms and water molecules from day to night.

On the cooler night side, metal clouds begin to form—composed of vanadium, iron, chromium, calcium, sodium, magnesium, and nickel. Scientists believe aluminum and oxygen may bond to create corundum—the mineral that, when laced with traces of other metals, forms liquid rubies and sapphires that may rain down from the sky.

Researchers aim to use the James Webb Space Telescope to search for carbon monoxide, unlocking new clues about the formation of hot Jupiters like WASP-121 b.

RESEARCH PAPER
Thomas Mikal-Evans et al., Diurnal variations in the stratosphere of the ultrahot giant exoplanet WASP-121b, Nature Astronomy (2022)