• Looking for a guilt-free, protein-packed breakfast? These Baked Cottage Cheese Eggs are fluffy, cheesy, and oh-so-satisfying!

    Ingredients:
    - 1 cup cottage cheese
    - 4 large eggs
    - 1/2 cup shredded cheddar cheese
    - 1/4 cup chopped green onions
    - 1/2 teaspoon garlic powder
    - 1/2 teaspoon onion powder
    - Salt and pepper to taste
    - 1 tablespoon olive oil or butter (for greasing)

    Directions:
    1. Preheat your oven to 375°F (190°C). This is where the magic begins!
    2. Take a medium-sized baking dish and grease it with olive oil or butter. Get those edges nice and slick to prevent sticking.
    3. In a large mixing bowl, toss together the cottage cheese, eggs, shredded cheddar, green onions, garlic powder, onion powder, salt, and pepper. Stir like you mean it until everything is perfectly blended.
    4. Pour the glorious mixture into your prepared baking dish, spreading it out evenly so every bite is delicious.
    5. Slide it into your preheated oven and bake for 25-30 minutes. You want the eggs to be set and the top to look a beautiful golden brown.
    6. Once it’s out of the oven, let it cool for a few minutes before cutting into squares. Trust me, it's worth the wait!

    Nutrition Facts (per serving, 1 square):
    - Calories: 180
    - Protein: 16g
    - Fat: 10g
    - Carbohydrates: 4g
    - Fiber: 1g

    Servings: Approximately 4 squares

    Enjoy your easy, cheesy breakfast that's perfect any day of the week! #HealthyBreakfast #CottageCheese #Eggs #CheesyGoodness #BakedEggs
    Looking for a guilt-free, protein-packed breakfast? These Baked Cottage Cheese Eggs are fluffy, cheesy, and oh-so-satisfying! Ingredients: - 1 cup cottage cheese - 4 large eggs - 1/2 cup shredded cheddar cheese - 1/4 cup chopped green onions - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon olive oil or butter (for greasing) Directions: 1. Preheat your oven to 375°F (190°C). This is where the magic begins! 2. Take a medium-sized baking dish and grease it with olive oil or butter. Get those edges nice and slick to prevent sticking. 3. In a large mixing bowl, toss together the cottage cheese, eggs, shredded cheddar, green onions, garlic powder, onion powder, salt, and pepper. Stir like you mean it until everything is perfectly blended. 4. Pour the glorious mixture into your prepared baking dish, spreading it out evenly so every bite is delicious. 5. Slide it into your preheated oven and bake for 25-30 minutes. You want the eggs to be set and the top to look a beautiful golden brown. 6. Once it’s out of the oven, let it cool for a few minutes before cutting into squares. Trust me, it's worth the wait! Nutrition Facts (per serving, 1 square): - Calories: 180 - Protein: 16g - Fat: 10g - Carbohydrates: 4g - Fiber: 1g Servings: Approximately 4 squares Enjoy your easy, cheesy breakfast that's perfect any day of the week! #HealthyBreakfast #CottageCheese #Eggs #CheesyGoodness #BakedEggs
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  • Irina Shayk stuns in Mallorca — fans are calling her “the most beautiful woman alive.” Beauty redefined.
    @giverep
    #IrinaShayk #BeautyIcon #Mallorca #Glamour #Supermodel #Fashion #TimelessBeauty #CelebrityStyle
    #ViralBeauty
    Irina Shayk stuns in Mallorca — fans are calling her “the most beautiful woman alive.” Beauty redefined. @giverep #IrinaShayk #BeautyIcon #Mallorca #Glamour #Supermodel #Fashion #TimelessBeauty #CelebrityStyle #ViralBeauty
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  • Alaska’s exceptionally long summer daylight, up to 20 hours of sunlight per day, creates ideal conditions for growing colossal vegetables.

    The extended exposure to sunlight allows plants to photosynthesize for longer periods, significantly boosting their growth and size.

    Some of the most astounding examples of these giant vegetables come from the Alaska State Fair, where world records have been set. For instance:

    - Cabbages exceeding 130 pounds have been cultivated.

    Pumpkins over 2,000 pounds have also been grown in optimal conditions, although pumpkins in Alaska typically weigh less than their counterparts in warmer states like California, where 2,000-pound pumpkins are more common.

    The rich glacial soil, coupled with cool temperatures and long daylight, reduces plant stress and maximizes growing potential. Local farmers and gardeners often utilize greenhouses and careful fertilization to further amplify results.

    This phenomenon underscores how climate and geography can dramatically impact agriculture, turning Alaska into an unexpected haven for record-breaking vegetables during the brief but intense growing season.
    Alaska’s exceptionally long summer daylight, up to 20 hours of sunlight per day, creates ideal conditions for growing colossal vegetables. The extended exposure to sunlight allows plants to photosynthesize for longer periods, significantly boosting their growth and size. Some of the most astounding examples of these giant vegetables come from the Alaska State Fair, where world records have been set. For instance: - Cabbages exceeding 130 pounds have been cultivated. Pumpkins over 2,000 pounds have also been grown in optimal conditions, although pumpkins in Alaska typically weigh less than their counterparts in warmer states like California, where 2,000-pound pumpkins are more common. The rich glacial soil, coupled with cool temperatures and long daylight, reduces plant stress and maximizes growing potential. Local farmers and gardeners often utilize greenhouses and careful fertilization to further amplify results. This phenomenon underscores how climate and geography can dramatically impact agriculture, turning Alaska into an unexpected haven for record-breaking vegetables during the brief but intense growing season.
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  • Lime Cilantro Rice

    Zesty Lime and Fresh Cilantro Flavored Rice

    Ingredients:

    1 cup long-grain white rice

    2 cups water or chicken broth

    1 tablespoon olive oil or butter

    1/2 teaspoon salt

    1 lime, zested and juiced

    1/2 cup fresh cilantro, chopped

    1 clove garlic, minced (optional)

    Directions:

    Rinse the rice under cold water until water runs clear to remove excess starch.

    In a medium saucepan, heat olive oil or butter over medium heat. Add minced garlic if using and sauté for 30 seconds until fragrant.

    Add the rice and salt, stirring to coat the grains in oil.

    Pour in the water or chicken broth and bring to a boil.

    Reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed.

    Remove from heat and let it sit, covered, for 5 minutes.

    Fluff the rice with a fork and stir in the lime zest, lime juice, and chopped cilantro.

    Serve warm as a fresh, tangy side dish.

    Prep Time: 5 minutes | Cooking Time: 18 minutes | Total Time: 23 minutes
    Kcal: 210 kcal | Servings: 4 servings

    #limecilantrice #cilantrice #zestyrice #ricerecipe #easysidedish #quickrice #flavoredrice #citrusrice #freshrice #cilantrorecipes #limeflavor #homemadesidedish #healthyrecipes #riceandcilantro #simplecooking #veganrice #glutenfree #quickmeals #weeknightdinner #freshflavors

    Brighten up your meals with this zesty Lime Cilantro Rice! Perfectly fluffy rice with fresh lime and cilantro for a refreshing twist
    Lime Cilantro Rice Zesty Lime and Fresh Cilantro Flavored Rice Ingredients: 1 cup long-grain white rice 2 cups water or chicken broth 1 tablespoon olive oil or butter 1/2 teaspoon salt 1 lime, zested and juiced 1/2 cup fresh cilantro, chopped 1 clove garlic, minced (optional) Directions: Rinse the rice under cold water until water runs clear to remove excess starch. In a medium saucepan, heat olive oil or butter over medium heat. Add minced garlic if using and sauté for 30 seconds until fragrant. Add the rice and salt, stirring to coat the grains in oil. Pour in the water or chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and stir in the lime zest, lime juice, and chopped cilantro. Serve warm as a fresh, tangy side dish. Prep Time: 5 minutes | Cooking Time: 18 minutes | Total Time: 23 minutes Kcal: 210 kcal | Servings: 4 servings #limecilantrice #cilantrice #zestyrice #ricerecipe #easysidedish #quickrice #flavoredrice #citrusrice #freshrice #cilantrorecipes #limeflavor #homemadesidedish #healthyrecipes #riceandcilantro #simplecooking #veganrice #glutenfree #quickmeals #weeknightdinner #freshflavors Brighten up your meals with this zesty Lime Cilantro Rice! Perfectly fluffy rice with fresh lime and cilantro for a refreshing twist
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  • In a historic breakthrough, geologists have uncovered the world’s largest iron ore deposit in Western Australia’s Hamersley Basin, containing an estimated 55 billion metric tons of high-grade ore. Valued at over $6 trillion, this discovery could reshape the global mining landscape and solidify Australia’s dominance as a critical supplier of iron—the backbone of global infrastructure and steelmaking.

    This deposit isn't just massive; it’s also geologically surprising. Dating back 1.4 billion years, the find is younger than many existing formations, offering new insights into Earth’s mineralization processes. Economists believe this could stabilize global iron prices and support the steel industry for decades. Yet, the road to extraction depends on strict environmental evaluations and sustainable mining strategies to ensure this colossal opportunity doesn't come at a catastrophic cost.

    #IronOre #MiningNews #AustraliaResources #GlobalEconomy
    #GeologyBreakthrough
    In a historic breakthrough, geologists have uncovered the world’s largest iron ore deposit in Western Australia’s Hamersley Basin, containing an estimated 55 billion metric tons of high-grade ore. Valued at over $6 trillion, this discovery could reshape the global mining landscape and solidify Australia’s dominance as a critical supplier of iron—the backbone of global infrastructure and steelmaking. This deposit isn't just massive; it’s also geologically surprising. Dating back 1.4 billion years, the find is younger than many existing formations, offering new insights into Earth’s mineralization processes. Economists believe this could stabilize global iron prices and support the steel industry for decades. Yet, the road to extraction depends on strict environmental evaluations and sustainable mining strategies to ensure this colossal opportunity doesn't come at a catastrophic cost. #IronOre #MiningNews #AustraliaResources #GlobalEconomy #GeologyBreakthrough
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