Bang Bang Salmon Bites Crispy-edged, tender salmon cubes glazed in a bold, sweet-and-spicy bang bang sauce—speckled with black pepper and garnished with parsley. Perfect as an appetizer or tossed into rice bowls or tacos! Ingredients For the Salmon: ● 1 lb salmon fillet, skin removed, cut into bite-sized cubes ● Salt & cracked black pepper, to taste ● 1 tbsp olive oil ● Fresh parsley, chopped (for garnish) For the Bang Bang Sauce: ● 1/4 cup mayonnaise ● 2 tbsp sweet chili sauce ● 1 tbsp honey or maple syrup ● 1–2 tsp Sriracha (adjust to heat preference) ● 1 tsp rice vinegar (optional, for tang) Directions 1⃣ Make Sauce: In a small bowl, whisk together mayonnaise, sweet chili sauce, honey, Sriracha, and vinegar until smooth. Set aside. 2⃣ Sear Salmon: Pat salmon dry. Season with salt and plenty of cracked black pepper. Sear in olive oil over medium-high heat, 1–2 minutes per side until golden and just cooked through. 3⃣ Glaze & Toss: Reduce heat to low. Add bang bang sauce to the pan and gently toss salmon until coated and slightly caramelized (about 30–60 seconds). 4⃣ Serve: Plate salmon on a white dish, sprinkle with parsley, and serve hot. Prep Time: 10 minutes Cook Time: 8 minutes Servings: 4 Calories: ~290 kcal per serving #BangBangSalmon #SpicyGlazedBites #EasySalmonRecipe #BoldFlavors #ModernComfortFood #SeafoodSnack #ProteinBowlTopper #SweetAndSpicy #QuickAppetizer #SalmonLovers

Tajik Chicken with Tomatoes and Yogurt Savory Tajik Chicken in Spiced Tomato-Yogurt Sauce Ingredients: 2 tablespoons vegetable oil 1 large onion, finely chopped 2 garlic cloves, minced 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon turmeric 1/4 teaspoon chili flakes (optional) 1.5 lbs (700g) chicken thighs, boneless and skinless, cut into chunks 3 medium tomatoes, chopped 1/2 cup plain whole milk yogurt 1/4 cup water Salt and black pepper to taste 2 tablespoons fresh dill or parsley, chopped Cooked rice or flatbread, for serving Directions: Heat the oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and sauté until soft and golden, about 8 minutes. Stir in the garlic, coriander, cumin, turmeric, and chili flakes (if using). Cook for 1 minute until fragrant. Add the chicken pieces and season with salt and pepper. Cook, stirring occasionally, until the chicken starts to brown, about 5–6 minutes. Stir in the chopped tomatoes and cook for another 5 minutes until they soften and release their juices. Lower the heat and stir in the yogurt and water. Mix well until smooth. Cover and simmer on low heat for 20–25 minutes, stirring occasionally, until the chicken is tender and the sauce is slightly thickened. Taste and adjust seasoning. Garnish with chopped dill or parsley. Serve hot with rice or warm flatbread. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 310 kcal | Servings: 4 servings #tajikfood #centralasianrecipes #yogurtchicken #tomatochicken #comfortfood #homecooking #traditionalcuisine #easterneuropeanfood #globalflavors #easychickendinner #healthycomfortfood #culturalrecipes #halalrecipes #herbychicken #riceandchicken #chickencurryinspired #yogurtsauce #worldcuisines #authenticflavors #ethniccuisine This Tajik Chicken with Tomatoes and Yogurt is a simple yet soul-warming dish that’s bursting with spice and tradition Perfect with rice or flatbread!

In June 2025, the U.S. Food and Drug Administration (FDA) officially approved Yeztugo (lenacapavir) as the world’s first twice-yearly injection for HIV prevention (PrEP). Developed by Gilead Sciences, this landmark drug offers long-term protection from HIV with just two subcutaneous shots per year. The approval is based on extensive clinical trials under the PURPOSE 1 and 2 studies, which showed near-perfect efficacy—zero new infections in cisgender women and only two infections across a broader population of over 2,000 individuals. This brings its protective rate to approximately 99.9%, making it the most effective and long-acting HIV prevention method available today. Lenacapavir works by targeting the HIV capsid, a protein shell that encases the virus’s genetic material. By inhibiting this capsid, the drug prevents HIV from replicating inside human cells. Unlike daily oral PrEP options like Truvada or Descovy, Yeztugo is designed to overcome common adherence issues by requiring just one injection every six months. This simplifies prevention for at-risk populations, especially those who struggle with daily medication routines. While the approval is being hailed as a major victory in the global fight against HIV, access and affordability remain concerns. The U.S. list price for a year’s supply is expected to be around $28,000, though Gilead has committed to providing generics to 120 low-income countries and producing up to 10 million doses by 2026. Global health experts see this breakthrough as a turning point that could drastically reduce new HIV infections—if distribution is equitable and timely. In summary, Yeztugo's approval represents a critical milestone in HIV prevention science, combining exceptional efficacy, convenience, and innovation. It has the potential to reshape the future of HIV prevention—especially if healthcare systems can ensure widespread access to those most in need.

Cochinita Pibil – Yucatán-Style Slow-Roasted Pork A Mayan heritage dish: pork marinated in achiote and citrus, wrapped in banana leaves and slow-roasted until juicy and vibrant. Ingredients (Serves 6): * 1.5kg pork shoulder, cut into large chunks * 3 tbsp achiote paste * 1/2 cup orange juice * 1/4 cup lime juice * 5 garlic cloves * 1 tbsp vinegar * 1 tsp cumin * Salt * Banana leaves or foil Instructions: 1. Blend achiote paste with juices, garlic, vinegar, and cumin. 2. Marinate pork overnight. 3. Wrap in banana leaves or foil, place in tray. 4. Roast at 160°C (320°F) for 3.5 hours. 5. Shred and serve with tortillas, rice, and pickled onions. Mexican Tip: Add sliced habanero to the pickled onions for an authentic spicy kick, or top with roasted pineapple chunks for a sweet contrast.

Butter Chicken with Cream Creamy Indian Butter Chicken Delight Ingredients: 1.5 lbs boneless chicken thighs, cut into chunks 1 cup plain yogurt 1 tablespoon lemon juice 1 tablespoon ginger paste 1 tablespoon garlic paste 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon garam masala 1/2 teaspoon turmeric 1/2 teaspoon chili powder Salt to taste 2 tablespoons butter 1 tablespoon oil 1 large onion, finely chopped 2 teaspoons garlic paste 1 teaspoon ginger paste 1 cup tomato purée 1 cup heavy cream 1 teaspoon sugar 1/2 teaspoon kasuri methi (dried fenugreek leaves), crushed Fresh cilantro, chopped, for garnish Directions: In a bowl, combine yogurt, lemon juice, ginger paste, garlic paste, cumin, coriander, garam masala, turmeric, chili powder, and salt. Add chicken and mix well. Marinate for at least 1 hour, preferably overnight. Heat butter and oil in a skillet over medium heat. Add onions and sauté until golden brown. Stir in ginger and garlic paste; cook for 1 minute. Add tomato purée and cook until oil separates from the sauce. Add marinated chicken with all its marinade. Cook until chicken is done and tender, about 15–20 minutes. Pour in the cream, stir well, and let it simmer for 5 minutes. Add sugar and crushed kasuri methi, stir again. Taste and adjust seasoning. Garnish with fresh cilantro and serve hot with naan or rice. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 420 kcal | Servings: 4 servings #butterchicken #creamychicken #indianfood #easyindianrecipes #butterchickencurry #restaurantstylechicken #indiancomfortfood #creamyindianchicken #authenticbutterchicken #chickenrecipes #northindianfood #spicedchicken #indiancreamsauce #naanandbutterchicken #homecookedindian #garammasalarecipes #traditionalindianfood #richchickenrecipes #indianfeast #comfortfoodideas Dinner dreams come true with this Creamy Indian Butter Chicken! A comforting classic that never fails to impress!