• Spicy Korean Seafood Stew

    Ingredients:
    - 200g squid, cleaned and sliced
    - 200g shrimp, peeled and deveined
    - 100g mussels, cleaned
    - 1 cup tofu, diced
    - 1 tablespoon vegetable oil
    - 1 onion, chopped
    - 2 cloves garlic, minced
    - 1 teaspoon ginger, minced
    - 1 tablespoon gochugaru (Korean red pepper flakes)
    - 2 tablespoons soy sauce
    - 4 cups fish broth
    - 1 cup water
    - 1 zucchini, sliced
    - 1 carrot, sliced
    - 2 green onions, chopped
    - Salt and pepper to taste

    Preparation Steps:
    1. Heat the vegetable oil in a large pot over medium heat.
    2. Add the chopped onion, minced garlic, and ginger; sauté until fragrant.
    3. Stir in the gochugaru and cook for another minute.
    4. Pour in the fish broth and water; bring to a boil.
    5. Add the sliced zucchini and carrot; simmer for 5 minutes.
    6. Add the squid and cook for another 3 minutes.
    7. Add the shrimp, mussels, and diced tofu; simmer until the mussels open.
    8. Season with soy sauce, salt, and pepper to taste.
    9. Garnish with chopped green onions before serving.

    Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins
    Calories: 280 kcal per serving | Servings: 4 servings

    Suggested Pairings: Serve with steamed rice and kimchi for a complete meal!

    #seafoodstew #koreanfood #spicyrecipe
    Spicy Korean Seafood Stew Ingredients: - 200g squid, cleaned and sliced - 200g shrimp, peeled and deveined - 100g mussels, cleaned - 1 cup tofu, diced - 1 tablespoon vegetable oil - 1 onion, chopped - 2 cloves garlic, minced - 1 teaspoon ginger, minced - 1 tablespoon gochugaru (Korean red pepper flakes) - 2 tablespoons soy sauce - 4 cups fish broth - 1 cup water - 1 zucchini, sliced - 1 carrot, sliced - 2 green onions, chopped - Salt and pepper to taste Preparation Steps: 1. Heat the vegetable oil in a large pot over medium heat. 2. Add the chopped onion, minced garlic, and ginger; sauté until fragrant. 3. Stir in the gochugaru and cook for another minute. 4. Pour in the fish broth and water; bring to a boil. 5. Add the sliced zucchini and carrot; simmer for 5 minutes. 6. Add the squid and cook for another 3 minutes. 7. Add the shrimp, mussels, and diced tofu; simmer until the mussels open. 8. Season with soy sauce, salt, and pepper to taste. 9. Garnish with chopped green onions before serving. Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins Calories: 280 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with steamed rice and kimchi for a complete meal! #seafoodstew #koreanfood #spicyrecipe
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  • Spice Up Your Dinner with This Korean Seafood Stew!

    Get ready to awaken your taste buds with this hearty Spicy Korean Seafood Stew! Perfectly spicy, savory, and packed with a mix of seafood and tofu, it's a dish you'll want to make again and again.

    Ingredients:
    - 500g mixed seafood (shrimp, squid, mussels)
    - 200g firm tofu, sliced
    - 1 medium onion, chopped
    - 2 cloves garlic, minced
    - 1 tablespoon ginger, grated
    - 4 cups vegetable broth
    - 2-3 tablespoons Korean red pepper paste (gochujang)
    - 1 tablespoon soy sauce
    - 1 teaspoon sesame oil
    - 2 green onions, chopped
    - 1 tablespoon sesame seeds
    - Salt and pepper to taste

    Prep Time: 15 mins | Cooking Time: 15 mins | Total Time: 30 mins
    Calories: 320 kcal per serving | Servings: 4 servings

    Instructions:
    1. Start by heating the sesame oil in a large pot over medium heat.
    2. Toss in the chopped onion along with the minced garlic and grated ginger; sauté everything until the aromas fill your kitchen.
    3. Add in the Korean red pepper paste and soy sauce, stirring well; let it cook for another minute for a flavorful base.
    4. Pour in your vegetable broth and bring it to a lively boil.
    5. Now, gently add the mixed seafood and sliced tofu; allow it to simmer for about 5-7 minutes or until the seafood is perfectly cooked.
    6. Season your stew with salt and pepper to suit your taste.
    7. Finally, garnish with chopped green onions and sprinkle sesame seeds on top before serving.

    Suggested Pairings: This delectable stew pairs beautifully with steamed rice or a side of crusty bread for dipping!

    #spicyseafoodstew #koreanfood #seafoodlover
    Spice Up Your Dinner with This Korean Seafood Stew! Get ready to awaken your taste buds with this hearty Spicy Korean Seafood Stew! Perfectly spicy, savory, and packed with a mix of seafood and tofu, it's a dish you'll want to make again and again. Ingredients: - 500g mixed seafood (shrimp, squid, mussels) - 200g firm tofu, sliced - 1 medium onion, chopped - 2 cloves garlic, minced - 1 tablespoon ginger, grated - 4 cups vegetable broth - 2-3 tablespoons Korean red pepper paste (gochujang) - 1 tablespoon soy sauce - 1 teaspoon sesame oil - 2 green onions, chopped - 1 tablespoon sesame seeds - Salt and pepper to taste Prep Time: 15 mins | Cooking Time: 15 mins | Total Time: 30 mins Calories: 320 kcal per serving | Servings: 4 servings Instructions: 1. Start by heating the sesame oil in a large pot over medium heat. 2. Toss in the chopped onion along with the minced garlic and grated ginger; sauté everything until the aromas fill your kitchen. 3. Add in the Korean red pepper paste and soy sauce, stirring well; let it cook for another minute for a flavorful base. 4. Pour in your vegetable broth and bring it to a lively boil. 5. Now, gently add the mixed seafood and sliced tofu; allow it to simmer for about 5-7 minutes or until the seafood is perfectly cooked. 6. Season your stew with salt and pepper to suit your taste. 7. Finally, garnish with chopped green onions and sprinkle sesame seeds on top before serving. Suggested Pairings: This delectable stew pairs beautifully with steamed rice or a side of crusty bread for dipping! #spicyseafoodstew #koreanfood #seafoodlover
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