Bolivian Silpancho – Breaded Beef Cutlet with Rice and Egg A hearty and colorful dish from Cochabamba, Bolivia, Silpancho features thin breaded beef steaks served over rice and potatoes, topped with a fried egg and salsa. Ingredients (Serves 4): * 4 thin beef cutlets (round or sirloin) * 2 eggs * 4 medium potatoes, sliced * 2 cups white rice, cooked * 1 cup breadcrumbs * 2 tomatoes, diced * 1 small onion, chopped * Fresh parsley or coriander * Salt, pepper, oil Instructions: 1. Season beef, coat in breadcrumbs. Fry until golden on both sides. 2. Pan-fry sliced potatoes until crispy and tender. 3. Fry eggs sunny-side-up. 4. For salsa: mix tomatoes, onion, parsley, salt. 5. Serve rice on the plate, top with potatoes, steak, egg, and spoonfuls of salsa. Bolivian Tip: The beef should be pounded very thin — nearly as large as the plate.

Pool side again • • #pool #bikini #sunny #summer #fun

𝐄𝐧𝐝𝐥𝐞𝐬𝐬 𝐒𝐮𝐦𝐦𝐞𝐫 𝐀𝐢𝐫 🩵🫧🦋 #summer #viral #relateable #summertime #summervibes #sunshine #sunny #sunnyday #lake #lakelife #lakeday #boat #boatlife #tablerocklake #lakevibes #bikini #girlswithtattoos #girlswithink #inked #tatted #summer2025 Jordyn Michelle 🫧🐠 IG:jordynmichelle4

Looking for a colorful and delicious meal idea? 🍚✨ Bibimbap 🍲🌈 Ingredients: - 2 cups cooked rice - 1 cup mung bean sprouts - 1 cup spinach, blanched - 1 carrot, julienned - 1 zucchini, julienned - 1 cup shiitake mushrooms, sliced - 2 eggs - 2 tablespoons gochujang (Korean chili paste) - 2 tablespoons sesame oil - 1 tablespoon soy sauce - 1 teaspoon sesame seeds - Salt to taste Preparation Steps: 1. In a skillet, heat 1 tablespoon of sesame oil. Sauté the mushrooms until tender. Season with a pinch of salt. 2. In the same skillet, add the julienned carrots and zucchini. Sauté until softened, about 3-4 minutes. 3. In a separate pot, bring water to a boil. Blanch the mung bean sprouts and spinach for 2-3 minutes, then drain. 4. Fry the eggs sunny-side up in a small pan until the whites are set but yolks are still runny. 5. To assemble, place a serving of rice in a bowl. Arrange sautéed vegetables, bean sprouts, and spinach on top of the rice. 6. Add the fried egg in the center. Drizzle with soy sauce and gochujang. Sprinkle sesame seeds over the top. 7. Mix everything together before eating and enjoy! Prep Time: 15 mins | Cooking Time: 20 mins | Total Time: 35 mins Calories: 400 kcal per serving | Servings: 2 servings Suggested Pairings: Serve with cucumber kimchi or a light seaweed salad for a refreshing side! #bibimbap #koreanfood #healthymeals

OMEGA PESTO-MOZZARELLA BREAKFAST BURGER 🍔🌿🍳 Ingredients: 🍔 1 lb ground beef 🍞 4 burger buns, toasted 🌿 4 tbsp basil pesto 🧀 4 slices fresh mozzarella 🥚 4 eggs 🧈 Butter for frying eggs 🥬 Optional: spinach or arugula Instructions: 1️⃣ Shape beef into patties, grill or pan-fry to desired doneness. 2️⃣ Fry eggs sunny-side up in butter. 3️⃣ Spread pesto on buns, layer patties, mozzarella, and eggs. 4️⃣ Add greens if you like, stack and serve. 🔥 Prep: 10 min | Cook: 15 min | Total: 25 min | Serves: 4