Keto Cream Cheese Noodles are a delicious and easy low-carb alternative to pasta! Perfect for your next meal. #Keto #LowCarb #HealthyEating #Recipe #Delicious Ingredients: - 4 large eggs - 3 tablespoons cream cheese, softened - 2 teaspoons garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper Directions: 1. Preheat your oven to 350°F (175°C) and get ready for some kitchen magic! 2. In a blender, toss in the eggs, cream cheese, garlic powder, salt, and black pepper. Blend everything until smooth and creamy—trust me, it'll smell delicious! 3. Grab a rimmed baking sheet and line it with parchment paper. Pour your silky egg mixture onto the parchment and spread it out into a thin, even layer. 4. Pop it in the oven and bake for about 12 minutes. You'll know it's ready when the edges turn a lovely golden brown and the center is set. 5. Once baked, let it cool for a few minutes—patience is key! Then, carefully lift the parchment paper to remove your noodle sheet from the baking tray. 6. Using a sharp knife or pizza cutter, slice your beautiful noodle sheet into strips. Voilà! You've got keto noodles ready to be served with your favorite keto-friendly sauce. Nutrition Facts (per serving - makes about 4 servings): - Calories: 150 - Total Fat: 10g - Protein: 12g - Total Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g This recipe is simple yet satisfying, giving you that comforting noodle experience without the carbs! Enjoy your meal!

Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor! Ingredients: - 1 pound large shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1/2 cup cream cheese, softened - 1/2 cup shredded Monterey Jack cheese - 4 large poblano peppers - 1 tablespoon olive oil (for brushing) - 1/2 teaspoon salt (for sprinkling) - 1/2 teaspoon black pepper (for sprinkling) - 1/2 cup shredded Monterey Jack cheese (for topping) Directions: 1. Preheat your oven to a warm 375°F (190°C). 2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper. 3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly. 4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated. 5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper. 6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish. 7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top. 8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly. 9. Let them cool for a few minutes before diving in! Nutrition Facts (per serving, serves 4): - Calories: 350 - Protein: 30g - Fat: 24g - Carbohydrates: 8g - Fiber: 2g Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun

If you're looking for a comforting, low-carb dish that's both satisfying and simple to prepare, this Keto Chicken Broccoli Casserole Bake with Cheese is just the ticket! It’s creamy, cheesy, and perfect for a quick dinner. Ingredients: - 2 cups cooked chicken, shredded - 2 cups broccoli florets, steamed - 1 cup shredded cheddar cheese - 1 cup heavy cream - 1/2 cup cream cheese, softened Directions: 1. Start by preheating your oven to 350°F (175°C). 2. In a large mixing bowl, toss together the shredded chicken, steamed broccoli, cheddar cheese, heavy cream, and softened cream cheese. Make sure everything is mixed well to create that creamy goodness! 3. Spoon the mixture into a greased baking dish, spreading it out evenly. 4. Bake in your preheated oven for 25-30 minutes, or until the casserole is bubbly and has a lovely golden top. 5. Let it cool for just a few minutes before diving in – it’ll be worth the wait! Serving Size: 1 cup Nutrition Facts (Per Serving): - Calories: 485 - Fat: 38g - Protein: 34g - Carbohydrates: 6g - Fiber: 2g This dish is packed with flavor and will leave you feeling full without the carbs! #KetoRecipes #LowCarb #CheesyCasserole #ComfortFood #HealthyEating

If you’re looking for a cozy bowl of comfort that might just sweep you off your feet, look no further than this Marry Me Chicken Soup! It’s rich, creamy, and full of flavors that will make you want to savor every spoonful. Ingredients: - 1 tablespoon olive oil - 1 pound boneless, skinless chicken thighs, diced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper, to taste - 4 cups chicken broth (low sodium) - 1 cup heavy cream - 1 cup spinach, chopped - 1/2 cup sun-dried tomatoes, chopped - 1/2 cup grated Parmesan cheese - 1/4 cup fresh basil, chopped (optional for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken thighs and generously season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Let them sizzle until browned and cooked through, about 5-7 minutes. 2. Pour in the chicken broth and bring everything to a gentle simmer. Let it bubble away for about 10 minutes, allowing those scrumptious flavors to mingle. 3. Stir in the heavy cream, chopped spinach, and sun-dried tomatoes. Let it simmer for an additional 5 minutes, and watch as it transforms into a lovely creamy concoction. 4. Finally, sprinkle in the grated Parmesan cheese and stir until it melts beautifully into the soup. Taste and adjust the seasoning if needed. 5. Serve hot, garnished with fresh basil for an extra pop of flavor! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 400 - Protein: 29g - Fat: 28g - Carbohydrates: 10g - Fiber: 2g Get ready to impress your loved ones with this deliciously comforting bowl of Marry Me Chicken Soup! #ComfortFood #MarryMeChickenSoup #SoupSeason #TastyRecipes #CreamyGoodness

Are you ready for a creamy, cheesy, and spicy delight? This Keto Jalapeño Popper Casserole is the ultimate comfort food that's also low in carbs! Ingredients: - 1 lb ground beef - 8 oz cream cheese, softened - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 4 oz canned diced jalapeños, drained (or fresh jalapeños, diced) - 1/2 cup mayonnaise - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp paprika - Salt and pepper to taste - 1/4 cup chopped green onions (for garnish) Directions: 1. Begin by preheating your oven to 350°F (175°C). It’s time to get that kitchen warm and inviting! 2. Grab a large skillet and cook the ground beef over medium heat until it’s beautifully browned. Drain any excess fat to keep it nice and lean. 3. In a mixing bowl, blend together the softened cream cheese, mayonnaise, garlic powder, onion powder, paprika, and a pinch of salt and pepper until smooth and creamy. 4. Now, stir in those spicy diced jalapeños, half of both the cheddar and mozzarella cheeses into your cream cheese mix. The more cheesy goodness, the better! 5. Add the cooked ground beef to your mixture and stir until everything is combined and ready to go. 6. Transfer this luscious mix into a greased 9x13 inch baking dish, spreading it evenly. 7. Don’t forget to top it off with the remaining cheddar and mozzarella cheeses for that melty, golden finish. 8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and has that gorgeous golden brown color that makes your mouth water. 9. Once done, take it out and let it cool for a few minutes. Garnish with those fresh, chopped green onions for a pop of color and flavor before serving. Nutrition Facts (Per Serving): - Serving Size: 1/6 of casserole - Calories: 421 - Protein: 30g - Fat: 32g - Net Carbs: 3g Get ready for a satisfying, keto-friendly meal that brings all the flavor and none of the guilt! Enjoy! #KetoCasserole #JalapenoPoppers #LowCarb #CheesyGoodness #ComfortFood