• Chinese Beef and Onion Stir Fry

    Savory Chinese-Style Beef and Onion Stir Fry with Garlic Soy Sauce

    Ingredients:

    1 lb (450g) flank steak, thinly sliced against the grain

    2 tablespoons soy sauce

    1 tablespoon oyster sauce

    1 tablespoon hoisin sauce

    1 tablespoon Shaoxing wine (or dry sherry)

    1 teaspoon sesame oil

    1 tablespoon cornstarch

    2 tablespoons vegetable oil

    1 large onion, sliced

    3 cloves garlic, minced

    ½ teaspoon ground white pepper

    2 scallions, sliced (optional garnish)

    Directions:

    In a bowl, mix the soy sauce, oyster sauce, hoisin sauce, Shaoxing wine, sesame oil, and cornstarch.

    Add the sliced beef and toss to coat. Let marinate for at least 15 minutes.

    Heat a wok or large skillet over high heat. Add 1 tablespoon of oil.

    Sear the beef in batches, 1–2 minutes per side, until browned. Remove and set aside.

    Add remaining oil to the wok. Stir-fry the onion for 2–3 minutes until soft and slightly charred.

    Add garlic and cook for 30 seconds.

    Return the beef to the wok, sprinkle with white pepper, and toss everything together for 1–2 minutes.

    Serve hot, garnished with scallions if desired. Perfect with steamed jasmine rice.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 320 kcal per serving | Servings: 4 servings

    #chinesebeefstirfry #beefandonion #asianrecipes #stirfrydinner #easyweeknightmeal #flanksteak #garlicbeef #homemadechinesetakeout #quickstirfry #oystersauce #beeffavorites #simpleasiandinner #onionlovers #wokrecipes #sesameflavor #savorybeef #hoisinsauce #chinesehomecooking #riceandbeef #fastfamilydinner

    Dinner in 25 minutes? This Chinese Beef and Onion Stir Fry is juicy, savory, and packed with bold umami flavors!
    Chinese Beef and Onion Stir Fry Savory Chinese-Style Beef and Onion Stir Fry with Garlic Soy Sauce Ingredients: 1 lb (450g) flank steak, thinly sliced against the grain 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 tablespoon Shaoxing wine (or dry sherry) 1 teaspoon sesame oil 1 tablespoon cornstarch 2 tablespoons vegetable oil 1 large onion, sliced 3 cloves garlic, minced ½ teaspoon ground white pepper 2 scallions, sliced (optional garnish) Directions: In a bowl, mix the soy sauce, oyster sauce, hoisin sauce, Shaoxing wine, sesame oil, and cornstarch. Add the sliced beef and toss to coat. Let marinate for at least 15 minutes. Heat a wok or large skillet over high heat. Add 1 tablespoon of oil. Sear the beef in batches, 1–2 minutes per side, until browned. Remove and set aside. Add remaining oil to the wok. Stir-fry the onion for 2–3 minutes until soft and slightly charred. Add garlic and cook for 30 seconds. Return the beef to the wok, sprinkle with white pepper, and toss everything together for 1–2 minutes. Serve hot, garnished with scallions if desired. Perfect with steamed jasmine rice. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #chinesebeefstirfry #beefandonion #asianrecipes #stirfrydinner #easyweeknightmeal #flanksteak #garlicbeef #homemadechinesetakeout #quickstirfry #oystersauce #beeffavorites #simpleasiandinner #onionlovers #wokrecipes #sesameflavor #savorybeef #hoisinsauce #chinesehomecooking #riceandbeef #fastfamilydinner Dinner in 25 minutes? This Chinese Beef and Onion Stir Fry is juicy, savory, and packed with bold umami flavors!
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  • A Planet with Two Suns… and Endless Sandstorms!

    Meet VHS 1256 b — a mysterious, fiery world located just 70 light-years away, orbiting a pair of stars.
    Thanks to the James Webb Space Telescope, we now know this isn’t your typical exoplanet—it sits right on the edge between a giant planet and a brown dwarf.

    Temperatures? Around 830°C (1,526°F).
    Weather? Non-stop silicate sandstorms raging across its skies.

    JWST's powerful instruments detected a mix of methane, carbon monoxide, water, and even signs of carbon dioxide—the most molecules ever detected at once in a single alien atmosphere!

    Its skies are chaotic:

    Heavy silicate grains sink back down.

    Lighter particles ride up.
    This vertical dance creates wild brightness swings over its 22-hour day—like watching an alien sunset on fast-forward.

    And because VHS 1256 b orbits far from its two stars, its light can be studied in isolation, giving astronomers an unfiltered view of its dynamic, dusty atmosphere.

    But the biggest mystery?
    Did it form like a planet—or like a star?
    We still don’t know.

    RESEARCH PAPER:
    Brittany E. Miles et al., The Astrophysical Journal Letters, 2023

    #JamesWebb #Exoplanets #VHS1256b #AstronomyNews #BrownDwarf #PlanetWithTwoSuns #SpaceWeather
    A Planet with Two Suns… and Endless Sandstorms! Meet VHS 1256 b — a mysterious, fiery world located just 70 light-years away, orbiting a pair of stars. Thanks to the James Webb Space Telescope, we now know this isn’t your typical exoplanet—it sits right on the edge between a giant planet and a brown dwarf. Temperatures? Around 830°C (1,526°F). Weather? Non-stop silicate sandstorms raging across its skies. JWST's powerful instruments detected a mix of methane, carbon monoxide, water, and even signs of carbon dioxide—the most molecules ever detected at once in a single alien atmosphere! Its skies are chaotic: Heavy silicate grains sink back down. Lighter particles ride up. This vertical dance creates wild brightness swings over its 22-hour day—like watching an alien sunset on fast-forward. And because VHS 1256 b orbits far from its two stars, its light can be studied in isolation, giving astronomers an unfiltered view of its dynamic, dusty atmosphere. But the biggest mystery? Did it form like a planet—or like a star? We still don’t know. RESEARCH PAPER: Brittany E. Miles et al., The Astrophysical Journal Letters, 2023 #JamesWebb #Exoplanets #VHS1256b #AstronomyNews #BrownDwarf #PlanetWithTwoSuns #SpaceWeather
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  • Evening elegance Feeling rich and luxurious in this velvet bodysuit with lace panels. What's your favorite nighttime look? Let me know below! #velvetbodysuit #lacepanels #luxurious #sensual #sophisticated #model #supermodel #ukraine #annareznik #beautiful #elegant #
    Evening elegance Feeling rich and luxurious in this velvet bodysuit with lace panels. What's your favorite nighttime look? Let me know below! #velvetbodysuit #lacepanels #luxurious #sensual #sophisticated #model #supermodel #ukraine #annareznik #beautiful #elegant #
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  • Jim Cornette on Triple H meeting with RJF Jr: “Then perhaps don’t help give credibility to a former heroin addict with a brain worm who eats roadkill and works tirelessly to take America back to a simpler time when now-curable diseases killed large numbers of children”
    Jim Cornette on Triple H meeting with RJF Jr: “Then perhaps don’t help give credibility to a former heroin addict with a brain worm who eats roadkill and works tirelessly to take America back to a simpler time when now-curable diseases killed large numbers of children”
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  • Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized.

    Ingredients:
    - 1 can tuna (drained)
    - 1 green onion, chopped
    - 1 baby cucumber, diced
    - 1 avocado, diced
    - 1 tablespoon balsamic vinegar
    - A dash of everything but the bagel seasoning

    Directions:
    1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado.
    2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning.
    3. Mix everything together until well combined, and enjoy your nutritious salad!

    Nutritional Values (per serving):
    - Calories: 320
    - Protein: 25g
    - Fat: 20g
    - Carbohydrates: 12g
    - Fiber: 8g

    Serving Size: 1 bowl

    So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices!
    #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
    Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized. Ingredients: - 1 can tuna (drained) - 1 green onion, chopped - 1 baby cucumber, diced - 1 avocado, diced - 1 tablespoon balsamic vinegar - A dash of everything but the bagel seasoning Directions: 1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado. 2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning. 3. Mix everything together until well combined, and enjoy your nutritious salad! Nutritional Values (per serving): - Calories: 320 - Protein: 25g - Fat: 20g - Carbohydrates: 12g - Fiber: 8g Serving Size: 1 bowl So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices! #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
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