• Asian Chicken Salad

    Fresh and Crunchy Asian-Inspired Chicken Salad with Sesame Ginger Dressing

    Ingredients:

    2 cups cooked chicken breast, shredded or sliced

    4 cups mixed greens (lettuce, spinach, arugula)

    1 cup shredded red cabbage

    1 cup shredded carrots

    1 cup cucumber, thinly sliced

    1/2 cup sliced bell peppers (red or yellow)

    1/4 cup chopped green onions

    1/4 cup chopped fresh cilantro

    1/4 cup roasted peanuts or cashews, chopped

    2 tablespoons toasted sesame seeds

    For the Dressing:

    3 tablespoons soy sauce

    2 tablespoons rice vinegar

    1 tablespoon honey or maple syrup

    1 tablespoon sesame oil

    1 teaspoon grated fresh ginger

    1 clove garlic, minced

    Juice of 1 lime

    Optional: 1 teaspoon sriracha for heat

    Directions:

    In a small bowl, whisk together all dressing ingredients until well combined.

    In a large salad bowl, combine mixed greens, cabbage, carrots, cucumber, bell peppers, green onions, and cilantro.

    Add the shredded chicken on top of the salad.

    Drizzle dressing over the salad and toss gently to coat everything evenly.

    Sprinkle roasted nuts and toasted sesame seeds on top before serving.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 280 kcal per serving | Servings: 4 servings

    #asiansalad #chickensalad #healthyrecipes #cleaneating #freshsalad #sesamegingerdressing #quickmeals #healthylunch #glutenfree #lowcarb #saladrecipe #easyrecipes #weeknightdinner #lightmeals #crunchysalad #freshandhealthy #mealprepideas #nutritious #saladlove #wholefoods

    Fresh, crunchy, and packed with flavor — this Asian Chicken Salad is a vibrant meal that’s ready in minutes!
    Asian Chicken Salad Fresh and Crunchy Asian-Inspired Chicken Salad with Sesame Ginger Dressing Ingredients: 2 cups cooked chicken breast, shredded or sliced 4 cups mixed greens (lettuce, spinach, arugula) 1 cup shredded red cabbage 1 cup shredded carrots 1 cup cucumber, thinly sliced 1/2 cup sliced bell peppers (red or yellow) 1/4 cup chopped green onions 1/4 cup chopped fresh cilantro 1/4 cup roasted peanuts or cashews, chopped 2 tablespoons toasted sesame seeds For the Dressing: 3 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon honey or maple syrup 1 tablespoon sesame oil 1 teaspoon grated fresh ginger 1 clove garlic, minced Juice of 1 lime Optional: 1 teaspoon sriracha for heat Directions: In a small bowl, whisk together all dressing ingredients until well combined. In a large salad bowl, combine mixed greens, cabbage, carrots, cucumber, bell peppers, green onions, and cilantro. Add the shredded chicken on top of the salad. Drizzle dressing over the salad and toss gently to coat everything evenly. Sprinkle roasted nuts and toasted sesame seeds on top before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal per serving | Servings: 4 servings #asiansalad #chickensalad #healthyrecipes #cleaneating #freshsalad #sesamegingerdressing #quickmeals #healthylunch #glutenfree #lowcarb #saladrecipe #easyrecipes #weeknightdinner #lightmeals #crunchysalad #freshandhealthy #mealprepideas #nutritious #saladlove #wholefoods Fresh, crunchy, and packed with flavor — this Asian Chicken Salad is a vibrant meal that’s ready in minutes!
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  • Asian Sesame Ginger Chicken Salad

    Crisp Asian Chicken Salad with Sesame Ginger Dressing

    Ingredients:

    2 boneless, skinless chicken breasts

    6 cups mixed greens (romaine, napa cabbage, red cabbage)

    1 cup shredded carrots

    1 red bell pepper, thinly sliced

    1/2 cup edamame, shelled and cooked

    1/4 cup sliced almonds, toasted

    1/4 cup green onions, chopped

    1 tablespoon sesame seeds

    For the Asian Sesame Ginger Dressing:

    1/4 cup rice vinegar

    3 tablespoons soy sauce

    2 tablespoons toasted sesame oil

    1 tablespoon honey

    1 tablespoon fresh ginger, grated

    1 clove garlic, minced

    1 tablespoon lime juice

    1 teaspoon sriracha (optional)

    Directions:

    Preheat grill or grill pan to medium-high heat. Season chicken breasts with salt and pepper.

    Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F (74°C). Let rest, then slice thinly.

    In a small bowl, whisk together all ingredients for the sesame ginger dressing until emulsified. Set aside.

    In a large bowl, combine mixed greens, shredded carrots, bell pepper, edamame, green onions, and toasted almonds.

    Top salad with sliced grilled chicken. Drizzle with dressing and sprinkle with sesame seeds.

    Toss gently to combine before serving.

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
    Kcal: 390 kcal | Servings: 2 servings

    #asianflavors #sesameginger #healthyeats #chickensalad #cleaneating #quickdinners #freshflavors #mealprepideas #glutenoptional #homemadesalad #gingerdressing #saladseason #nourishingmeals #eattherainbow #crunchysalad #wholefoods #weeknightmeals #flavorforward #fusionfood #lightlunch

    Craving a crunchy, fresh, flavor-packed lunch? This Asian Sesame Ginger Chicken Salad is your new go-to!
    Asian Sesame Ginger Chicken Salad Crisp Asian Chicken Salad with Sesame Ginger Dressing Ingredients: 2 boneless, skinless chicken breasts 6 cups mixed greens (romaine, napa cabbage, red cabbage) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup edamame, shelled and cooked 1/4 cup sliced almonds, toasted 1/4 cup green onions, chopped 1 tablespoon sesame seeds For the Asian Sesame Ginger Dressing: 1/4 cup rice vinegar 3 tablespoons soy sauce 2 tablespoons toasted sesame oil 1 tablespoon honey 1 tablespoon fresh ginger, grated 1 clove garlic, minced 1 tablespoon lime juice 1 teaspoon sriracha (optional) Directions: Preheat grill or grill pan to medium-high heat. Season chicken breasts with salt and pepper. Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F (74°C). Let rest, then slice thinly. In a small bowl, whisk together all ingredients for the sesame ginger dressing until emulsified. Set aside. In a large bowl, combine mixed greens, shredded carrots, bell pepper, edamame, green onions, and toasted almonds. Top salad with sliced grilled chicken. Drizzle with dressing and sprinkle with sesame seeds. Toss gently to combine before serving. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 390 kcal | Servings: 2 servings #asianflavors #sesameginger #healthyeats #chickensalad #cleaneating #quickdinners #freshflavors #mealprepideas #glutenoptional #homemadesalad #gingerdressing #saladseason #nourishingmeals #eattherainbow #crunchysalad #wholefoods #weeknightmeals #flavorforward #fusionfood #lightlunch Craving a crunchy, fresh, flavor-packed lunch? 🥗🔥 This Asian Sesame Ginger Chicken Salad is your new go-to!
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  • Sesame Ginger Salmon with Asparagus

    Ingredients:
    - 4 salmon fillets
    - 2 tablespoons sesame oil
    - 3 tablespoons soy sauce
    - 2 tablespoons fresh ginger, minced
    - 2 cloves garlic, minced
    - 1 tablespoon honey
    - 1 tablespoon sesame seeds
    - 1 bunch asparagus, trimmed
    - Salt and pepper, to taste
    - Green onions, for garnish

    Preparation Steps:
    1. Preheat your oven to 400°F (200°C).
    2. In a bowl, whisk together sesame oil, soy sauce, ginger, garlic, honey, salt, and pepper.
    3. Place the salmon fillets in a baking dish and pour half of the marinade over them, reserving the other half.
    4. Arrange the asparagus around the salmon in the baking dish and drizzle with the remaining marinade.
    5. Sprinkle sesame seeds over the salmon and asparagus for added crunch.
    6. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
    7. Garnish with chopped green onions before serving.

    Prep Time: 10 mins | Cooking Time: 20 mins | Total Time: 30 mins
    Calories: 350 kcal per serving | Servings: 4 servings

    Suggested Pairings:
    Serve with steamed rice or a light salad for a complete meal.

    #sesamegingersalmon #healthyrecipe #quickdinner
    Sesame Ginger Salmon with Asparagus 🍣🥢 Ingredients: - 4 salmon fillets - 2 tablespoons sesame oil - 3 tablespoons soy sauce - 2 tablespoons fresh ginger, minced - 2 cloves garlic, minced - 1 tablespoon honey - 1 tablespoon sesame seeds - 1 bunch asparagus, trimmed - Salt and pepper, to taste - Green onions, for garnish Preparation Steps: 1. Preheat your oven to 400°F (200°C). 2. In a bowl, whisk together sesame oil, soy sauce, ginger, garlic, honey, salt, and pepper. 3. Place the salmon fillets in a baking dish and pour half of the marinade over them, reserving the other half. 4. Arrange the asparagus around the salmon in the baking dish and drizzle with the remaining marinade. 5. Sprinkle sesame seeds over the salmon and asparagus for added crunch. 6. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender. 7. Garnish with chopped green onions before serving. Prep Time: 10 mins | Cooking Time: 20 mins | Total Time: 30 mins Calories: 350 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with steamed rice or a light salad for a complete meal. #sesamegingersalmon #healthyrecipe #quickdinner
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