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    Chạy bộ
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  • Only 1,560 light-years away, a cosmic ghost hides in plain sight.

    Discovered in 2022, Gaia BH1 is the closest known black hole system to our Solar System, quietly lurking in the Ophiuchus constellation. But unlike typical black holes, this one has no glowing accretion disk—making it almost invisible.

    With a mass 9.6 times that of the Sun, Gaia BH1 silently pulls on a Sun-like companion star that orbits it every 185.6 days—at a distance comparable to Earth’s orbit.

    What makes it truly fascinating:
    It’s bright, nearby... yet hidden
    The companion star is metal-poor, puzzling astronomers
    It hints that silent black holes in wide binary systems might be common

    A dark heavyweight dancing with a lone star—reshaping what we know about black holes living quietly among us.
    Only 1,560 light-years away, a cosmic ghost hides in plain sight. Discovered in 2022, Gaia BH1 is the closest known black hole system to our Solar System, quietly lurking in the Ophiuchus constellation. But unlike typical black holes, this one has no glowing accretion disk—making it almost invisible. With a mass 9.6 times that of the Sun, Gaia BH1 silently pulls on a Sun-like companion star that orbits it every 185.6 days—at a distance comparable to Earth’s orbit. What makes it truly fascinating: It’s bright, nearby... yet hidden The companion star is metal-poor, puzzling astronomers It hints that silent black holes in wide binary systems might be common A dark heavyweight dancing with a lone star—reshaping what we know about black holes living quietly among us.
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  • SUPREME TACO BEEF & CHEESE DEEP DISH

    Ingredients:
    1 deep-dish crust
    1 lb ground beef, taco-seasoned
    ½ cup diced onions
    ½ cup black beans (optional)
    2 cups shredded cheddar & Monterey Jack
    ½ cup diced tomatoes
    ½ cup sliced jalapeños or bell peppers
    Optional: sour cream, cilantro, or avocado

    Instructions:
    1⃣ Cook beef with onions and taco seasoning.
    2⃣ Spread into crust with beans, tomatoes & peppers.
    3⃣ Top generously with cheese.
    4⃣ Bake at 375°F (190°C) for 25–30 min until bubbly.
    5⃣ Garnish with toppings and serve a slice of fiesta!

    Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4
    SUPREME TACO BEEF & CHEESE DEEP DISH Ingredients: 1 deep-dish crust 1 lb ground beef, taco-seasoned ½ cup diced onions ½ cup black beans (optional) 2 cups shredded cheddar & Monterey Jack ½ cup diced tomatoes ½ cup sliced jalapeños or bell peppers Optional: sour cream, cilantro, or avocado Instructions: 1⃣ Cook beef with onions and taco seasoning. 2⃣ Spread into crust with beans, tomatoes & peppers. 3⃣ Top generously with cheese. 4⃣ Bake at 375°F (190°C) for 25–30 min until bubbly. 5⃣ Garnish with toppings and serve a slice of fiesta! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4
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  • Spicy Garlic Shrimp & Beef Noodles

    Ingredients

    8 oz wide rice noodles
    1/2 lb shrimp, peeled and deveined
    1/2 lb ground beef
    4 garlic cloves, minced
    1 tbsp ginger, minced
    3 tbsp soy sauce
    2 tbsp oyster sauce
    1 tbsp hoisin sauce
    1 tbsp chili garlic sauce (adjust to taste)
    1 tsp sesame oil
    2 tbsp vegetable oil
    1 tsp cornstarch (optional, mixed with 2 tbsp water)
    2 green onions, chopped

    Directions

    Cook the rice noodles as per the package instructions. Drain and set aside.
    Heat 1 tbsp of the vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Push to the side.
    Add the shrimp to the same skillet, cooking until pink and fully done—about 2 minutes per side. Remove shrimp and set aside.
    Add the remaining oil, then stir in garlic and ginger. Sauté for 1–2 minutes until fragrant.
    Mix in soy sauce, oyster sauce, hoisin sauce, chili garlic sauce, and sesame oil. If a thicker sauce is desired, stir in the cornstarch slurry.
    Toss in the cooked noodles, mixing until evenly coated. Return shrimp to the pan, stirring everything together for 2–3 minutes.
    Top with green onions and serve hot. This is spicy, savory noodle bliss in every bite!

    Prep Time : 10 mins
    Cook Time : 15 mins
    Total Time : 25 mins
    Servings : 4
    Calories : ~480 kcal
    #shrimpandbeefnoodles #garlicnoodles #spicydinnerideas
    Spicy Garlic Shrimp & Beef Noodles Ingredients 8 oz wide rice noodles 1/2 lb shrimp, peeled and deveined 1/2 lb ground beef 4 garlic cloves, minced 1 tbsp ginger, minced 3 tbsp soy sauce 2 tbsp oyster sauce 1 tbsp hoisin sauce 1 tbsp chili garlic sauce (adjust to taste) 1 tsp sesame oil 2 tbsp vegetable oil 1 tsp cornstarch (optional, mixed with 2 tbsp water) 2 green onions, chopped Directions Cook the rice noodles as per the package instructions. Drain and set aside. Heat 1 tbsp of the vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Push to the side. Add the shrimp to the same skillet, cooking until pink and fully done—about 2 minutes per side. Remove shrimp and set aside. Add the remaining oil, then stir in garlic and ginger. Sauté for 1–2 minutes until fragrant. Mix in soy sauce, oyster sauce, hoisin sauce, chili garlic sauce, and sesame oil. If a thicker sauce is desired, stir in the cornstarch slurry. Toss in the cooked noodles, mixing until evenly coated. Return shrimp to the pan, stirring everything together for 2–3 minutes. Top with green onions and serve hot. This is spicy, savory noodle bliss in every bite! Prep Time : 10 mins Cook Time : 15 mins Total Time : 25 mins Servings : 4 Calories : ~480 kcal #shrimpandbeefnoodles #garlicnoodles #spicydinnerideas
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