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Indulge in these delightful Keto Churro Balls! Crisp on the outside and soft on the inside, they’re the perfect low-carb treat. #KetoDessert #ChurroBalls #LowCarbYum #HealthySnacking #SugarFree
Ingredients:
- 1 cup almond flour
- 1/4 cup erythritol (or your favorite keto sweetener)
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 cup unsalted butter, melted
- 1 large egg
- 1/2 teaspoon vanilla extract
- Coconut oil (for frying)
Directions:
1. In a bowl, whisk together the almond flour, erythritol, baking powder, and ground cinnamon. This will be your dry mix.
2. In another bowl, mix the melted butter, egg, and vanilla extract until well combined. This is your wet mix.
3. Gradually combine the dry ingredients with the wet mixture, stirring until a dough forms.
4. Roll the dough into small balls, about the size of a tablespoon.
5. Heat coconut oil in a pan over medium heat. Carefully place the balls in the hot oil and fry them until they're golden brown and delicious, about 3-4 minutes.
6. Once fried, drain the churro balls on paper towels to remove excess oil and serve them warm.
Nutrition Facts (per serving, makes about 10 balls):
- Serving Size: 2 balls
- Calories: 180
- Fat: 16g
- Protein: 4g
- Carbohydrates: 6g
- Fiber: 3g
- Sugar: 1g
Enjoy these scrumptious bites that fit perfectly into your keto lifestyle!Indulge in these delightful Keto Churro Balls! Crisp on the outside and soft on the inside, they’re the perfect low-carb treat. #KetoDessert #ChurroBalls #LowCarbYum #HealthySnacking #SugarFree Ingredients: - 1 cup almond flour - 1/4 cup erythritol (or your favorite keto sweetener) - 1 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1/4 cup unsalted butter, melted - 1 large egg - 1/2 teaspoon vanilla extract - Coconut oil (for frying) Directions: 1. In a bowl, whisk together the almond flour, erythritol, baking powder, and ground cinnamon. This will be your dry mix. 2. In another bowl, mix the melted butter, egg, and vanilla extract until well combined. This is your wet mix. 3. Gradually combine the dry ingredients with the wet mixture, stirring until a dough forms. 4. Roll the dough into small balls, about the size of a tablespoon. 5. Heat coconut oil in a pan over medium heat. Carefully place the balls in the hot oil and fry them until they're golden brown and delicious, about 3-4 minutes. 6. Once fried, drain the churro balls on paper towels to remove excess oil and serve them warm. Nutrition Facts (per serving, makes about 10 balls): - Serving Size: 2 balls - Calories: 180 - Fat: 16g - Protein: 4g - Carbohydrates: 6g - Fiber: 3g - Sugar: 1g Enjoy these scrumptious bites that fit perfectly into your keto lifestyle!
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BANG BANG SALMON BITES
Ingredients:
For the Salmon Bites:
1½ pounds salmon fillets (skin removed, cut into bite-sized pieces)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon cayenne pepper (optional, for extra heat)
For the Bang Bang Sauce:
½ cup mayonnaise
¼ cup Thai sweet chili sauce
1 tablespoon sriracha sauce (adjust to taste)
1 tablespoon honey
1 tablespoon lime juice
Fresh parsley, chopped (for garnish)
Directions:
1⃣ Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2⃣ In a large bowl, combine salmon pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper. Toss to coat evenly.
3⃣ Arrange seasoned salmon bites in a single layer on the prepared baking sheet. Bake for 12-15 minutes or until salmon is cooked through and flakes easily.
4⃣ While salmon bakes, prepare the Bang Bang sauce. In a small bowl, whisk together mayonnaise, Thai sweet chili sauce, sriracha, honey, and lime juice until smooth.
5⃣ Once salmon is done, remove from oven and drizzle Bang Bang sauce generously over the salmon bites.
6⃣ Garnish with fresh chopped parsley and serve immediately.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Calories: ~385 kcal per serving
Servings: 4BANG BANG SALMON BITES Ingredients: For the Salmon Bites: 1½ pounds salmon fillets (skin removed, cut into bite-sized pieces) 1 tablespoon olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika ½ teaspoon salt ½ teaspoon black pepper ¼ teaspoon cayenne pepper (optional, for extra heat) For the Bang Bang Sauce: ½ cup mayonnaise ¼ cup Thai sweet chili sauce 1 tablespoon sriracha sauce (adjust to taste) 1 tablespoon honey 1 tablespoon lime juice Fresh parsley, chopped (for garnish) Directions: 1⃣ Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. 2⃣ In a large bowl, combine salmon pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper. Toss to coat evenly. 3⃣ Arrange seasoned salmon bites in a single layer on the prepared baking sheet. Bake for 12-15 minutes or until salmon is cooked through and flakes easily. 4⃣ While salmon bakes, prepare the Bang Bang sauce. In a small bowl, whisk together mayonnaise, Thai sweet chili sauce, sriracha, honey, and lime juice until smooth. 5⃣ Once salmon is done, remove from oven and drizzle Bang Bang sauce generously over the salmon bites. 6⃣ Garnish with fresh chopped parsley and serve immediately. Preparation time: 10 minutes Cooking time: 15 minutes Total time: 25 minutes Calories: ~385 kcal per serving Servings: 4
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