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TITAN BUFFALO CAULIFLOWER & RANCH DEEP DISH
Ingredients:
2 cups pizza dough
3 cups cauliflower florets, roasted
½ cup buffalo sauce
1 ½ cups shredded mozzarella
½ cup ranch dressing
Optional: chopped chives
Instructions:
1⃣ Toss cauliflower in buffalo sauce, roast till tender.
2⃣ Press dough into deep dish pan, layer cheese & buffalo cauliflower.
3⃣ Bake till crust is golden & cheese melty.
4⃣ Drizzle ranch, sprinkle chives, dig in!
Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 6TITAN BUFFALO CAULIFLOWER & RANCH DEEP DISH Ingredients: 2 cups pizza dough 3 cups cauliflower florets, roasted ½ cup buffalo sauce 1 ½ cups shredded mozzarella ½ cup ranch dressing Optional: chopped chives Instructions: 1⃣ Toss cauliflower in buffalo sauce, roast till tender. 2⃣ Press dough into deep dish pan, layer cheese & buffalo cauliflower. 3⃣ Bake till crust is golden & cheese melty. 4⃣ Drizzle ranch, sprinkle chives, dig in! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 6
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Looking for a guilt-free treat that satisfies your sweet tooth? These Healthy Snickers Protein Bars are packed with goodness and packed with protein!
Ingredients:
- 1 1⁄2 cups almond flour
- 1⁄3 cup coconut flour
- 1⁄2 cup peanut butter
- 1⁄2 cup maple syrup
- 1⁄2 cup whey vanilla protein powder
- 1⁄4 cup unsweetened almond milk
- 1 cup peanut butter (for caramel)
- 1⁄4 cup pitted dates
- 2 tbsp maple syrup (for caramel)
- 1 tbsp coconut sugar
- 4 tbsp unsweetened almond milk (for caramel)
- 1 tsp vanilla extract
- 1⁄2 tsp kosher salt
- 1⁄2 cup roasted peanuts
- 1 1⁄2 to 2 cups dark chocolate, melted
Directions:
1. Start by lining a 9"X9" baking pan with parchment paper for easy removal later.
2. In a mixing bowl, combine all the ingredients for the 'Nougat Base': almond flour, coconut flour, peanut butter, maple syrup, whey protein powder, and almond milk. Mix until well combined.
3. Once combined, press the nougat mixture into the prepared pan evenly. Pop it into the freezer for about 30 minutes to set.
4. While that’s chilling, let’s whip up our ‘Caramel Layer’! Blend together the peanut butter, pitted dates, maple syrup, coconut sugar, almond milk, vanilla extract, and kosher salt until the mixture is smooth and creamy.
5. After the nougat has firmed up, spread the caramel layer evenly over it and sprinkle the roasted peanuts on top. Return to the freezer for another 30 minutes.
6. Finally, melt the dark chocolate and dip each bar into the chocolate, ensuring they’re fully coated. Place the coated bars on a lined baking sheet.
7. Freeze the bars again for about 30 minutes before cutting them into your desired sizes and serving. Enjoy your healthy treat!
Nutrition Facts (Per Bar):
- Calories: 200
- Protein: 10g
- Carbs: 14g
- Fat: 12g
- Fiber: 2g
Serving Size: 1 bar (makes approximately 12 bars)
#HealthySnickers #ProteinBars #GuiltFreeTreats #SnackSmart #YumLooking for a guilt-free treat that satisfies your sweet tooth? These Healthy Snickers Protein Bars are packed with goodness and packed with protein! Ingredients: - 1 1⁄2 cups almond flour - 1⁄3 cup coconut flour - 1⁄2 cup peanut butter - 1⁄2 cup maple syrup - 1⁄2 cup whey vanilla protein powder - 1⁄4 cup unsweetened almond milk - 1 cup peanut butter (for caramel) - 1⁄4 cup pitted dates - 2 tbsp maple syrup (for caramel) - 1 tbsp coconut sugar - 4 tbsp unsweetened almond milk (for caramel) - 1 tsp vanilla extract - 1⁄2 tsp kosher salt - 1⁄2 cup roasted peanuts - 1 1⁄2 to 2 cups dark chocolate, melted Directions: 1. Start by lining a 9"X9" baking pan with parchment paper for easy removal later. 2. In a mixing bowl, combine all the ingredients for the 'Nougat Base': almond flour, coconut flour, peanut butter, maple syrup, whey protein powder, and almond milk. Mix until well combined. 3. Once combined, press the nougat mixture into the prepared pan evenly. Pop it into the freezer for about 30 minutes to set. 4. While that’s chilling, let’s whip up our ‘Caramel Layer’! Blend together the peanut butter, pitted dates, maple syrup, coconut sugar, almond milk, vanilla extract, and kosher salt until the mixture is smooth and creamy. 5. After the nougat has firmed up, spread the caramel layer evenly over it and sprinkle the roasted peanuts on top. Return to the freezer for another 30 minutes. 6. Finally, melt the dark chocolate and dip each bar into the chocolate, ensuring they’re fully coated. Place the coated bars on a lined baking sheet. 7. Freeze the bars again for about 30 minutes before cutting them into your desired sizes and serving. Enjoy your healthy treat! Nutrition Facts (Per Bar): - Calories: 200 - Protein: 10g - Carbs: 14g - Fat: 12g - Fiber: 2g Serving Size: 1 bar (makes approximately 12 bars) #HealthySnickers #ProteinBars #GuiltFreeTreats #SnackSmart #Yum
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