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Looking for a delicious keto-friendly bun that's perfect for sandwiches or burgers? These keto sesame seed buns are fluffy, flavorful, and super easy to make!
Ingredients:
- 1 1/2 cups almond flour
- 2 tablespoons coconut flour
- 1 tablespoon psyllium husk powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3 large eggs
- 1/4 cup unsalted butter (melted) or coconut oil
- 1 tablespoon apple cider vinegar
- 2 tablespoons sesame seeds
Directions:
1. First things first! Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to keep those buns from sticking.
2. In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until combined.
3. Grab another bowl and whisk together the eggs, melted butter or coconut oil, and apple cider vinegar until you have a nice, smooth mixture.
4. Slowly pour the wet ingredients into the dry mix, stirring until a thick dough forms. Let this sit for about 5 minutes. It’s worth the wait!
5. Divide the dough into 6 equal portions. Roll each portion into a ball and gently flatten them into bun shapes. Place these on your prepared baking sheet.
6. For that extra touch, lightly brush the tops with a bit of water or melted butter, then sprinkle sesame seeds on top.
7. Bake in the oven for 20-25 minutes, or until they're a gorgeous golden brown. Your kitchen will smell heavenly!
8. Once they're done, let them cool for about 10 minutes before slicing. Enjoy!
Nutritional Values (Per Serving):
- Serving Size: 1 bun
- Calories: 200
- Fat: 18g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
Perfect for any low-carb meal, these buns will become a staple in your keto diet. Enjoy!
#KetoBuns #LowCarb #GlutenFree #HealthyEating #BakingJoyLooking for a delicious keto-friendly bun that's perfect for sandwiches or burgers? These keto sesame seed buns are fluffy, flavorful, and super easy to make! Ingredients: - 1 1/2 cups almond flour - 2 tablespoons coconut flour - 1 tablespoon psyllium husk powder - 1 teaspoon baking powder - 1/2 teaspoon salt - 3 large eggs - 1/4 cup unsalted butter (melted) or coconut oil - 1 tablespoon apple cider vinegar - 2 tablespoons sesame seeds Directions: 1. First things first! Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to keep those buns from sticking. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until combined. 3. Grab another bowl and whisk together the eggs, melted butter or coconut oil, and apple cider vinegar until you have a nice, smooth mixture. 4. Slowly pour the wet ingredients into the dry mix, stirring until a thick dough forms. Let this sit for about 5 minutes. It’s worth the wait! 5. Divide the dough into 6 equal portions. Roll each portion into a ball and gently flatten them into bun shapes. Place these on your prepared baking sheet. 6. For that extra touch, lightly brush the tops with a bit of water or melted butter, then sprinkle sesame seeds on top. 7. Bake in the oven for 20-25 minutes, or until they're a gorgeous golden brown. Your kitchen will smell heavenly! 8. Once they're done, let them cool for about 10 minutes before slicing. Enjoy! Nutritional Values (Per Serving): - Serving Size: 1 bun - Calories: 200 - Fat: 18g - Carbohydrates: 5g - Fiber: 3g - Protein: 6g Perfect for any low-carb meal, these buns will become a staple in your keto diet. Enjoy! #KetoBuns #LowCarb #GlutenFree #HealthyEating #BakingJoy
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LOBSTER MAC & CHEESE DEEP DISH DRAMA
Ingredients:
1½ cups cooked lobster meat, chopped
2 cups creamy mac & cheese
1 cup shredded Gruyère or cheddar
1 deep dish pizza crust or thick dough base
Optional: parsley for garnish
Instructions:
1⃣ Spread mac & cheese over crust.
2⃣ Scatter lobster and cheese on top.
3⃣ Bake at 400°F (200°C) for 18–20 min till golden & bubbly.
Prep: 10 min | Cook: 20 min | Total: 30 min | Serves: 4 decadent dinersLOBSTER MAC & CHEESE DEEP DISH DRAMA Ingredients: 1½ cups cooked lobster meat, chopped 2 cups creamy mac & cheese 1 cup shredded Gruyère or cheddar 1 deep dish pizza crust or thick dough base Optional: parsley for garnish Instructions: 1⃣ Spread mac & cheese over crust. 2⃣ Scatter lobster and cheese on top. 3⃣ Bake at 400°F (200°C) for 18–20 min till golden & bubbly. Prep: 10 min | Cook: 20 min | Total: 30 min | Serves: 4 decadent diners
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