Mango Coconut Chia Pudding
Ingredients:
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2 tablespoons honey or maple syrup
- 1 ripe mango, diced
- 1/2 teaspoon vanilla extract
- Pinch of salt
Preparation Steps:
1. In a bowl, combine coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and salt.
2. Whisk the mixture until well combined and let it sit for 10 minutes.
3. Stir the mixture again to prevent clumping of chia seeds.
4. Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
5. Once the pudding has thickened, layer it with diced mango in serving glasses.
6. Top with additional mango if desired and serve chilled.
Prep Time: 10 mins | Cooking Time: 0 mins | Total Time: 2 hours 10 mins
Calories: 220 kcal per serving | Servings: 2 servings
Suggested Pairings:
Serve with fresh berries or a sprinkle of toasted coconut flakes for added texture and flavor.
#chia #mangopudding #healthyrecipesMango Coconut Chia Pudding
Ingredients:
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2 tablespoons honey or maple syrup
- 1 ripe mango, diced
- 1/2 teaspoon vanilla extract
- Pinch of salt
Preparation Steps:
1. In a bowl, combine coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and salt.
2. Whisk the mixture until well combined and let it sit for 10 minutes.
3. Stir the mixture again to prevent clumping of chia seeds.
4. Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
5. Once the pudding has thickened, layer it with diced mango in serving glasses.
6. Top with additional mango if desired and serve chilled.
Prep Time: 10 mins | Cooking Time: 0 mins | Total Time: 2 hours 10 mins
Calories: 220 kcal per serving | Servings: 2 servings
Suggested Pairings:
Serve with fresh berries or a sprinkle of toasted coconut flakes for added texture and flavor.
#chia #mangopudding #healthyrecipes
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· 0 Comentários ·0 Compartilhamentos ·30K Visualizações
