Umika Minamisawa
Umika Minamisawa
-
-
· 0 Комментарии ·0 Поделились ·9Кб Просмотры ·0 предпросмотр
3
-
· 0 Комментарии ·0 Поделились ·9Кб Просмотры ·0 предпросмотр
3
-
Craving something crunchy and delicious while sticking to your keto diet? These Keto Beef Taquitos are the perfect answer!
Ingredients:
- 1 Cup Shredded Cheddar Cheese
- 1 Cup Shredded Mozzarella Cheese
- 1/2 Cup Grated Parmesan
- 1/2 lb Ground Beef
- 1/4 Cup Minced Onion
- 1/2 Tsp Chili Powder
- 1/2 Tsp Paprika
- 1 Tsp Cumin
- 1/2 Tsp Onion Powder
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Salt
Directions:
1. In a skillet, brown the ground beef along with the minced onion. While that’s cooking, whisk together the cumin, chili powder, onion powder, garlic powder, and salt with a splash of water. Pour this flavorful mix over the browned beef and let it simmer for 5 to 10 minutes until the liquid evaporates, leaving you with perfectly seasoned meat.
2. Meanwhile, in a large bowl, combine the shredded cheddar, mozzarella, and parmesan cheeses. Divide this cheesy goodness into six equal portions and form them into balls. Place these cheese balls on a parchment-lined baking sheet and pop them in a preheated oven at 400°F for about 6 to 8 minutes, or until those edges turn a delightful golden brown.
3. Allow the cheese to cool for 1-2 minutes, then flip them upside down. Scoop a few spoonfuls of the beef mixture onto the edge of each cheese shell and tightly roll them up like little cigars. Just make sure to do this while the cheese is still warm and pliable, or it’ll harden quickly.
Nutritional Facts:
- Serving Size: 1 taquito
- Calories per serving: Approximately 230
- Total Fat: 15g
- Protein: 17g
- Total Carbohydrates: 2g
- Dietary Fiber: 1g
Get ready to indulge in these savory bites that are bursting with flavor and perfect for your low-carb lifestyle! Enjoy!
#KetoRecipes #BeefTaquitos #LowCarb #CheesyGoodness #DinnerIdeasCraving something crunchy and delicious while sticking to your keto diet? These Keto Beef Taquitos are the perfect answer! Ingredients: - 1 Cup Shredded Cheddar Cheese - 1 Cup Shredded Mozzarella Cheese - 1/2 Cup Grated Parmesan - 1/2 lb Ground Beef - 1/4 Cup Minced Onion - 1/2 Tsp Chili Powder - 1/2 Tsp Paprika - 1 Tsp Cumin - 1/2 Tsp Onion Powder - 1/2 Tsp Garlic Powder - 1/2 Tsp Salt Directions: 1. In a skillet, brown the ground beef along with the minced onion. While that’s cooking, whisk together the cumin, chili powder, onion powder, garlic powder, and salt with a splash of water. Pour this flavorful mix over the browned beef and let it simmer for 5 to 10 minutes until the liquid evaporates, leaving you with perfectly seasoned meat. 2. Meanwhile, in a large bowl, combine the shredded cheddar, mozzarella, and parmesan cheeses. Divide this cheesy goodness into six equal portions and form them into balls. Place these cheese balls on a parchment-lined baking sheet and pop them in a preheated oven at 400°F for about 6 to 8 minutes, or until those edges turn a delightful golden brown. 3. Allow the cheese to cool for 1-2 minutes, then flip them upside down. Scoop a few spoonfuls of the beef mixture onto the edge of each cheese shell and tightly roll them up like little cigars. Just make sure to do this while the cheese is still warm and pliable, or it’ll harden quickly. Nutritional Facts: - Serving Size: 1 taquito - Calories per serving: Approximately 230 - Total Fat: 15g - Protein: 17g - Total Carbohydrates: 2g - Dietary Fiber: 1g Get ready to indulge in these savory bites that are bursting with flavor and perfect for your low-carb lifestyle! Enjoy! #KetoRecipes #BeefTaquitos #LowCarb #CheesyGoodness #DinnerIdeas
· 0 Комментарии ·0 Поделились ·42Кб Просмотры ·0 предпросмотр
3
