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Ginger Carrot Soup
Silky Ginger Carrot Soup with a Hint of Citrus and Spice
Ingredients:
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1.5 lbs carrots, peeled and chopped
1 small potato, peeled and diced (for creaminess)
4 cups vegetable broth
1/2 teaspoon ground cumin (optional)
Juice of 1 orange (or 1 tablespoon lemon juice)
Salt and pepper, to taste
1/2 cup coconut milk or cream (optional, for richness)
Fresh cilantro or parsley, for garnish
Directions:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft, about 5 minutes.
Add garlic and ginger, and cook for 1 minute until fragrant.
Stir in chopped carrots and diced potato. Cook for 3–4 minutes.
Pour in vegetable broth and add cumin if using. Bring to a boil, then reduce heat and simmer for 20–25 minutes until vegetables are very tender.
Remove from heat and blend soup using an immersion blender (or in batches using a standard blender) until smooth.
Stir in orange juice or lemon juice. Add coconut milk or cream if using. Season with salt and pepper to taste.
Reheat gently if needed and serve warm, garnished with fresh herbs.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 180 kcal | Servings: 4 servings
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This Ginger Carrot Soup is sunshine in a bowl—silky, vibrant, and gently spiced. Cozy up with this nourishing favorite today!Ginger Carrot Soup Silky Ginger Carrot Soup with a Hint of Citrus and Spice Ingredients: 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1.5 lbs carrots, peeled and chopped 1 small potato, peeled and diced (for creaminess) 4 cups vegetable broth 1/2 teaspoon ground cumin (optional) Juice of 1 orange (or 1 tablespoon lemon juice) Salt and pepper, to taste 1/2 cup coconut milk or cream (optional, for richness) Fresh cilantro or parsley, for garnish Directions: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft, about 5 minutes. Add garlic and ginger, and cook for 1 minute until fragrant. Stir in chopped carrots and diced potato. Cook for 3–4 minutes. Pour in vegetable broth and add cumin if using. Bring to a boil, then reduce heat and simmer for 20–25 minutes until vegetables are very tender. Remove from heat and blend soup using an immersion blender (or in batches using a standard blender) until smooth. Stir in orange juice or lemon juice. Add coconut milk or cream if using. Season with salt and pepper to taste. Reheat gently if needed and serve warm, garnished with fresh herbs. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 180 kcal | Servings: 4 servings #gingercarrotsoup #vegancomfortfood #carrotsoup #gingerflavor #immuneboosting #souprecipe #easyvegetariansoup #cozybowls #silkysoup #dairyfreecomfort #healthyandwarm #nourishingmeals #weeknightvegan #smoothsoup #coconutmilkrecipes #creamyvegan #carrotingingerblend #vitaminpacked #simpleingredients #homemadesoup This Ginger Carrot Soup is sunshine in a bowl—silky, vibrant, and gently spiced. Cozy up with this nourishing favorite today!
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