đại dương ơiiii

All those parasites…

CREAMY GARLIC MUSHROOM SALMON

Ingredients:

For the salmon:
4 salmon fillets (6 oz each)
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
For the sauce:
2 tablespoons butter
2 garlic cloves, minced
1 cup mushrooms, sliced
1 cup fresh spinach, chopped
1 cup heavy cream
1/2 cup vegetable broth
1/4 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste

Instructions:

1⃣ Season the salmon fillets with paprika, salt, and black pepper. Heat olive oil in a large skillet over medium heat. Sear the salmon for 4-5 minutes on each side until golden and cooked through. Remove from skillet and set aside.
2⃣ In the same skillet, melt butter and sauté garlic for 1 minute. Add mushrooms and cook for 3-4 minutes until tender.
3⃣ Stir in the chopped spinach and cook until wilted.
4⃣ Add heavy cream, vegetable broth, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for 3-4 minutes until the sauce thickens slightly.
5⃣ Return the salmon fillets to the skillet, spooning the creamy mushroom sauce over the top. Let it simmer for 1-2 minutes to heat through.
6⃣ Serve hot with your favorite side dish, like mashed potatoes or rice.

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Calories: ~450 kcal per serving
Servings: 4

Looking for a deliciously comforting Keto-friendly dish? This rich and creamy Sausage Gravy is perfect for breakfast or brunch! #Keto #SausageGravy #LowCarb #ComfortFood #BreakfastGoals

Ingredients:
- 1 pound ground breakfast pork
- 3 oz cream cheese
- 3/4 cup heavy cream
- 1/2 cup chicken stock

Directions:
1. Begin by browning the ground sausage in a skillet over medium heat until it’s fully cooked and delightful!
2. Once cooked, remove the sausage from the pan, but be sure to leave that flavorful fat behind.
3. In the same pan, whisk together the cream cheese, heavy cream, and chicken stock into the rendered fat over medium heat. Stir these tasty ingredients until the mixture thickens up, which should take about 2-3 minutes.
4. Finally, add the sausage back into the creamy gravy and give it a good stir to combine everything beautifully.

Nutritional Values (per serving):
- Calories: 450
- Fat: 38g
- Protein: 24g
- Carbohydrates: 3g
- Fiber: 0g

Serving Size: About 1 cup
Enjoy this decadent keto sausage gravy over your favorite low-carb biscuits or just on its own for a satisfying meal!

COLOSSAL BBQ BRISKET & BACON DEEP DISH CATACLYSM

Ingredients:
2 cups chopped smoked brisket
1 cup crispy bacon bits
2 cups shredded mozzarella + cheddar blend
1 lb pizza dough (for deep dish)
1/2 cup BBQ sauce
1/2 red onion, thinly sliced
Optional: pickled jalapeños, fresh parsley

Instructions:
1⃣ Press dough into deep-dish pan, prebake 10 min at 400°F.
2⃣ Layer cheese, brisket, bacon, onion, BBQ sauce.
3⃣ Bake 20-25 min till melty, bubbling, and chaos is complete.

Prep: 15 min | Cook: 25 min | Total: 40 min | Serves: 4-6

Got me at first from far

History class didn’t teach me this level of smudge-proof slay

少了確診中的寶貝Miumiu🥹

This is criminal.