Looking for a tasty keto-friendly alternative to traditional pasta? These creamy, savory Keto Cream Cheese Noodles are your answer!
Ingredients:
- 4 large eggs
- 3 tablespoons cream cheese, softened
- 2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a blender, add the eggs, cream cheese, garlic powder, salt, and black pepper. Blend until smooth and creamy.
3. Line a rimmed baking sheet with parchment paper. Pour the egg mixture onto the parchment, spreading it out evenly to form a thin layer.
4. Pop it in the oven and bake for about 12 minutes, or until the edges are beautifully golden and the center is fully set.
5. Once done, take it out and let it cool for a few minutes.
6. Gently lift the parchment paper to remove your noodle sheet from the baking sheet.
7. Using a sharp knife or a pizza cutter, slice it into strips to create delicious noodles.
8. Serve it up with your favorite keto-friendly sauce—we recommend something rich and creamy!
Nutritional Values (per serving, makes about 4 servings):
Calories: 105
Protein: 7g
Fat: 8g
Carbohydrates: 1g
Fiber: 0g
Net Carbs: 1g
This is a perfect low-carb option that won't leave you missing your pasta! Enjoy your delicious creation!
#Keto #KetoNoodles #LowCarbCooking #HealthyEating #GlutenFree
Ingredients:
- 4 large eggs
- 3 tablespoons cream cheese, softened
- 2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a blender, add the eggs, cream cheese, garlic powder, salt, and black pepper. Blend until smooth and creamy.
3. Line a rimmed baking sheet with parchment paper. Pour the egg mixture onto the parchment, spreading it out evenly to form a thin layer.
4. Pop it in the oven and bake for about 12 minutes, or until the edges are beautifully golden and the center is fully set.
5. Once done, take it out and let it cool for a few minutes.
6. Gently lift the parchment paper to remove your noodle sheet from the baking sheet.
7. Using a sharp knife or a pizza cutter, slice it into strips to create delicious noodles.
8. Serve it up with your favorite keto-friendly sauce—we recommend something rich and creamy!
Nutritional Values (per serving, makes about 4 servings):
Calories: 105
Protein: 7g
Fat: 8g
Carbohydrates: 1g
Fiber: 0g
Net Carbs: 1g
This is a perfect low-carb option that won't leave you missing your pasta! Enjoy your delicious creation!
#Keto #KetoNoodles #LowCarbCooking #HealthyEating #GlutenFree
Looking for a tasty keto-friendly alternative to traditional pasta? These creamy, savory Keto Cream Cheese Noodles are your answer!
Ingredients:
- 4 large eggs
- 3 tablespoons cream cheese, softened
- 2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a blender, add the eggs, cream cheese, garlic powder, salt, and black pepper. Blend until smooth and creamy.
3. Line a rimmed baking sheet with parchment paper. Pour the egg mixture onto the parchment, spreading it out evenly to form a thin layer.
4. Pop it in the oven and bake for about 12 minutes, or until the edges are beautifully golden and the center is fully set.
5. Once done, take it out and let it cool for a few minutes.
6. Gently lift the parchment paper to remove your noodle sheet from the baking sheet.
7. Using a sharp knife or a pizza cutter, slice it into strips to create delicious noodles.
8. Serve it up with your favorite keto-friendly sauce—we recommend something rich and creamy!
Nutritional Values (per serving, makes about 4 servings):
Calories: 105
Protein: 7g
Fat: 8g
Carbohydrates: 1g
Fiber: 0g
Net Carbs: 1g
This is a perfect low-carb option that won't leave you missing your pasta! Enjoy your delicious creation!
#Keto #KetoNoodles #LowCarbCooking #HealthyEating #GlutenFree
