Looking for a comforting dish that delights your taste buds without the guilt? Try this Keto Chicken Fried Steak, a low-carb twist on a classic favorite that’s crispy, satisfying, and oh-so-delicious!
Ingredients:
- 1 pound cube steak
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- 1/4 cup pork rinds, crushed (optional for extra crunch)
- 1/4 cup coconut oil or avocado oil (for frying)
Directions:
1. Preheat your oven to 200°F. This will keep your cooked steaks warm while you fry the rest.
2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
3. In another bowl, whisk together the eggs and heavy cream until nice and smooth.
4. Take each cube steak and dip it into the egg mixture, letting any excess drip off before rolling it around in the almond flour mixture. If you're feeling adventurous, press it into the crushed pork rinds for that extra crunch!
5. Heat coconut oil or avocado oil in a large skillet over medium-high heat.
6. Once the oil is hot, carefully place the coated cube steaks into the skillet. Fry them for about 3-4 minutes on each side, until they are golden brown and cooked through.
7. Transfer the finished steaks to a baking sheet and pop them in the oven to keep warm while you finish frying the rest.
8. Serve hot and consider adding a drizzle of keto-friendly gravy or a side of steamed veggies for a complete meal.
Nutritional Values (per serving):
- Serving Size: 1 steak
- Calories: 300
- Protein: 34g
- Fat: 17g
- Carbohydrates: 6g
- Fiber: 3g
Dig into this Keto Chicken Fried Steak for a meal that feels indulgent but won’t derail your diet!
#KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie
Ingredients:
- 1 pound cube steak
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- 1/4 cup pork rinds, crushed (optional for extra crunch)
- 1/4 cup coconut oil or avocado oil (for frying)
Directions:
1. Preheat your oven to 200°F. This will keep your cooked steaks warm while you fry the rest.
2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
3. In another bowl, whisk together the eggs and heavy cream until nice and smooth.
4. Take each cube steak and dip it into the egg mixture, letting any excess drip off before rolling it around in the almond flour mixture. If you're feeling adventurous, press it into the crushed pork rinds for that extra crunch!
5. Heat coconut oil or avocado oil in a large skillet over medium-high heat.
6. Once the oil is hot, carefully place the coated cube steaks into the skillet. Fry them for about 3-4 minutes on each side, until they are golden brown and cooked through.
7. Transfer the finished steaks to a baking sheet and pop them in the oven to keep warm while you finish frying the rest.
8. Serve hot and consider adding a drizzle of keto-friendly gravy or a side of steamed veggies for a complete meal.
Nutritional Values (per serving):
- Serving Size: 1 steak
- Calories: 300
- Protein: 34g
- Fat: 17g
- Carbohydrates: 6g
- Fiber: 3g
Dig into this Keto Chicken Fried Steak for a meal that feels indulgent but won’t derail your diet!
#KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie
Looking for a comforting dish that delights your taste buds without the guilt? Try this Keto Chicken Fried Steak, a low-carb twist on a classic favorite that’s crispy, satisfying, and oh-so-delicious!
Ingredients:
- 1 pound cube steak
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup heavy cream
- 1/4 cup pork rinds, crushed (optional for extra crunch)
- 1/4 cup coconut oil or avocado oil (for frying)
Directions:
1. Preheat your oven to 200°F. This will keep your cooked steaks warm while you fry the rest.
2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
3. In another bowl, whisk together the eggs and heavy cream until nice and smooth.
4. Take each cube steak and dip it into the egg mixture, letting any excess drip off before rolling it around in the almond flour mixture. If you're feeling adventurous, press it into the crushed pork rinds for that extra crunch!
5. Heat coconut oil or avocado oil in a large skillet over medium-high heat.
6. Once the oil is hot, carefully place the coated cube steaks into the skillet. Fry them for about 3-4 minutes on each side, until they are golden brown and cooked through.
7. Transfer the finished steaks to a baking sheet and pop them in the oven to keep warm while you finish frying the rest.
8. Serve hot and consider adding a drizzle of keto-friendly gravy or a side of steamed veggies for a complete meal.
Nutritional Values (per serving):
- Serving Size: 1 steak
- Calories: 300
- Protein: 34g
- Fat: 17g
- Carbohydrates: 6g
- Fiber: 3g
Dig into this Keto Chicken Fried Steak for a meal that feels indulgent but won’t derail your diet!
#KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie
