Looking for a quick and delicious breakfast? These Cream Cheese Pancakes are savory, satisfying, and oh-so-easy to whip up! Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings of your choice (e.g., ham, mozzarella) - Salt and pepper to taste Directions: 1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan cheese until the mixture is smooth and well combined. 2. Heat a non-stick skillet over medium heat. Once hot, pour in the pancake batter, creating a nice round shape. 3. Cook until the bottom is golden brown, then flip and cook the other side until golden as well. 4. When cooked through, add your favorite fillings like ham and mozzarella, then season with a sprinkle of salt and pepper. 5. Serve hot with a steaming cup of black coffee on the side for a perfect breakfast treat! Nutrition Facts (per serving): - Calories: 180 - Protein: 10g - Total Fat: 12g - Saturated Fat: 6g - Carbohydrates: 6g - Fiber: 2g Serving Size: 1 pancake Enjoy these delightful and cheesy pancakes that will surely brighten up your morning! #BreakfastGoals #CreamCheesePancakes #LowCarb #EasyRecipes #YummyInMyTummy

If you're on a low-carb kick but still crave that breakfast favorite, these Keto Pancakes are a game changer! Deliciously cheesy and oh-so-easy to whip up, they’ll keep you satisfied and energized. Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings of your choice (e.g., ham, mozzarella) - Pinch of pepper - Black coffee (optional) Directions: 1. In a mixing bowl, combine the egg, cream cheese, almond flour, parmesan cheese, and a pinch of pepper. Mix until you have a smooth batter. 2. Heat a skillet over medium heat and lightly grease it if needed. Pour the batter into the skillet like you would with a regular pancake. 3. Cook for about 2-3 minutes on one side until golden, then flip and cook for another 1-2 minutes. 4. Once the pancake is cooked through, add your favorite fillings on one half, fold it over, and let it heat through for a minute. 5. Serve warm alongside a cup of black coffee if you like! Nutritional Values (per pancake): - Calories: 170 - Protein: 10g - Carbs: 3g - Fat: 14g - Fiber: 1g Serving Size: 1 pancake Enjoy a delightful breakfast that fits your keto lifestyle! #KetoBreakfast #LowCarb #HealthyEating #PancakeLove #BreakfastGoals

Looking for a quick and cheesy breakfast that keeps you in line with your keto goals? Try this delicious Keto Pizza Egg Wrap! Ingredients: - 2 large eggs - 2 tablespoons shredded mozzarella cheese - 1 tablespoon grated Parmesan cheese Directions: 1. Start by whisking the eggs in a bowl until they’re nice and frothy. 2. Next, heat a non-stick skillet over medium heat. 3. Pour the whisked eggs into the skillet and let them cook for about 1-2 minutes until they begin to set. 4. Sprinkle the mozzarella and Parmesan cheese evenly over the eggs. 5. Allow it to cook for another 1-2 minutes until the eggs are fully set and the cheese is melting to perfection. 6. Gently roll up your egg wrap, and serve it warm—you’ll want to dig in right away! Nutritional Values (per serving): - Serving Size: 1 wrap - Calories: 250 - Fat: 18g - Protein: 22g - Carbohydrates: 2g - Fiber: 0g Enjoy this protein-packed, low-carb breakfast treat any time you want to indulge without the carbs! #KetoRecipe #LowCarbEats #BreakfastGoals #HealthyEating #EggWraps

Looking for a delicious way to kick-start your morning while staying on track with your keto diet? This creamy Keto Sausage Gravy is the perfect comfort food! Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream Directions: 1. In a skillet over medium heat, cook the ground pork until it’s nicely browned and sizzling. This will add a ton of flavor! 2. Next, add in the cream cheese and heavy cream. Stir it all together until it’s smooth and well combined, heating it through until it’s creamy and delicious. 3. Serve warm over your favorite keto-friendly biscuits, or enjoy it as a hearty side dish for breakfast. Nutritional Values (per serving): - Serving Size: 1/4 cup - Calories: 290 - Protein: 18g - Fat: 25g - Carbs: 3g - Fiber: 0g This recipe is rich, creamy, and sure to satisfy your taste buds! Enjoy! #KetoLife #LowCarb #SausageGravy #BreakfastGoals #ComfortFood

Looking for a deliciously comforting Keto-friendly dish? This rich and creamy Sausage Gravy is perfect for breakfast or brunch! #Keto #SausageGravy #LowCarb #ComfortFood #BreakfastGoals Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Begin by browning the ground sausage in a skillet over medium heat until it’s fully cooked and delightful! 2. Once cooked, remove the sausage from the pan, but be sure to leave that flavorful fat behind. 3. In the same pan, whisk together the cream cheese, heavy cream, and chicken stock into the rendered fat over medium heat. Stir these tasty ingredients until the mixture thickens up, which should take about 2-3 minutes. 4. Finally, add the sausage back into the creamy gravy and give it a good stir to combine everything beautifully. Nutritional Values (per serving): - Calories: 450 - Fat: 38g - Protein: 24g - Carbohydrates: 3g - Fiber: 0g Serving Size: About 1 cup Enjoy this decadent keto sausage gravy over your favorite low-carb biscuits or just on its own for a satisfying meal!