Creamy Tuscan Shrimp Gnocchi A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~620 kcal per serving ⸻ Ingredients • 12 oz potato gnocchi • 10–12 large shrimp, peeled & deveined • 1 tbsp olive oil • 2 tbsp butter • 3 garlic cloves, minced • ½ cup sun-dried tomatoes, chopped • 1 cup baby spinach • ¾ cup heavy cream • ⅓ cup grated parmesan cheese • Salt & black pepper to taste • Fresh basil (for garnish) ⸻ Instructions 1⃣ Cook the Gnocchi: • Boil gnocchi in salted water according to package instructions. Drain and set aside. 2⃣ Sauté the Shrimp: • In a skillet, heat olive oil over medium-high. • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside. 3⃣ Make the Sauce: • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes. • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth. 4⃣ Combine & Finish: • Add gnocchi, spinach, and shrimp to the sauce. • Toss gently to coat everything and let spinach wilt. Season to taste. 5⃣ Serve: • Plate hot with a sprinkle of fresh basil and cracked black pepper. ⸻ Pro Tip: Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!

Easy Onion Jam Sweet and Savory Caramelized Onion Jam Ingredients: 4 large yellow onions, thinly sliced 2 tbsp olive oil 2 tbsp unsalted butter 1/4 cup brown sugar 1/4 cup balsamic vinegar 1/2 tsp salt 1/4 tsp black pepper 1 tsp fresh thyme leaves (optional) Directions: Heat olive oil and butter in a large skillet over medium heat. Add sliced onions and stir to coat evenly. Cook for 10 minutes, stirring occasionally, until they begin to soften. Reduce the heat to medium-low and continue to cook for another 20–25 minutes, stirring frequently, until onions are deeply caramelized and golden brown. Stir in brown sugar, balsamic vinegar, salt, pepper, and thyme (if using). Simmer for 5–7 more minutes, until the mixture thickens and becomes jammy. Remove from heat and allow to cool slightly. Store in a clean jar in the refrigerator for up to 2 weeks. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes Kcal: 120 kcal | Servings: Makes about 1 cup #onionjam #caramelizedonions #easycondiments #homemadejam #sweetandsavory #onionspread #balsamiconions #savorypreserves #jamrecipes #easyrecipes #smallbatchcooking #kitchenessentials #flavorboost #cheeseboardideas #toasttopping #diygourmet #preserves #homemadewithlove #refrigeratorjam #cookingtips Sweet, savory, and oh-so-addictive! This Easy Onion Jam is the flavor upgrade your sandwiches and cheese boards need.

In a monumental leap forward, scientists have used CRISPR-Cas9 gene editing to successfully remove HIV DNA from infected human immune cells in laboratory and animal models. The technique, pioneered by researchers at Temple University and Excision BioTherapeutics, forms the basis of a new treatment called EBT-101, which specifically targets and cuts out integrated HIV genetic material hidden in T-cells—something traditional therapies cannot do. While still in early clinical trials, the results are promising. The treatment was found to be safe and well-tolerated, though some patients saw a viral rebound after stopping antiretroviral therapy, indicating further refinement is needed. In parallel, scientists in the Netherlands demonstrated similar success using CRISPR to delete HIV from lab-grown cells. Although not a complete cure yet, this innovation paves the way for a one-time gene therapy that could revolutionize HIV treatment and bring us closer to eliminating the virus entirely. #CRISPR #HIVResearch #GeneEditing #MedicalBreakthrough #FutureOfMedicine

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Scientists have discovered a strange, alien-like deep-sea creature in the Pacific Ocean and nicknamed it “Darkness.” This translucent, predatory amphipod was found thousands of meters beneath the ocean's surface in one of the most extreme and pitch-black environments on Earth. Although it looks otherworldly, it is a natural part of Earth’s ecosystem and plays a role in breaking down organic matter in the deep sea. The nickname “Darkness” reflects the extreme depths and eerie habitat where it was found, not a formal scientific name.