Get ready to crunch your cravings away with these delicious Keto Onion Rings! Perfectly crispy and low in carbs, they make a fantastic snack or side dish! #Keto #LowCarb #OnionRings #HealthyEating #SnackTime Ingredients: - 1 large sweet onion, cut into rings - 1 cup almond flour - 1 cup grated Parmesan cheese - 1 tablespoon non-aluminum baking powder - 1 teaspoon smoked paprika - Salt and pepper, to taste - 2 eggs, beaten - 1 tablespoon heavy cream - Cooking spray Directions: 1. In a medium bowl, mix together the almond flour, grated Parmesan cheese, baking powder, smoked paprika, salt, and pepper until combined. 2. In another bowl, whisk together the beaten eggs and heavy cream until smooth. 3. Now, it’s time to dip! Coat each onion ring in the egg mixture, letting any excess drip off, and then press it into the almond flour mixture, ensuring they're well covered. 4. Arrange the coated rings on a parchment-lined baking sheet. For Air Fryer: 5. Preheat your air fryer to 350°F (175°C). Place the onion rings in a single layer in the basket, spray lightly with cooking spray, and cook for 5 minutes before flipping them over, respraying, and cooking for another 5 minutes until crispy. For Baking: 5. Preheat your oven to 400°F (200°C). Place the onion rings on the parchment-lined baking sheet in a single layer, spray with cooking spray, and bake for 10 minutes. Flip the rings, respray, and bake an additional 10-12 minutes, or until they’re golden and crispy. Nutritional Values (per serving): - Serving Size: 6 onion rings - Calories: 200 - Total Fat: 15g - Net Carbs: 4g - Protein: 10g Enjoy these delightful Keto Onion Rings as a guilt-free treat you can savor every bite of!