Lime Cilantro Rice Zesty Lime and Fresh Cilantro Flavored Rice Ingredients: 1 cup long-grain white rice 2 cups water or chicken broth 1 tablespoon olive oil or butter 1/2 teaspoon salt 1 lime, zested and juiced 1/2 cup fresh cilantro, chopped 1 clove garlic, minced (optional) Directions: Rinse the rice under cold water until water runs clear to remove excess starch. In a medium saucepan, heat olive oil or butter over medium heat. Add minced garlic if using and sauté for 30 seconds until fragrant. Add the rice and salt, stirring to coat the grains in oil. Pour in the water or chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and stir in the lime zest, lime juice, and chopped cilantro. Serve warm as a fresh, tangy side dish. Prep Time: 5 minutes | Cooking Time: 18 minutes | Total Time: 23 minutes Kcal: 210 kcal | Servings: 4 servings #limecilantrice #cilantrice #zestyrice #ricerecipe #easysidedish #quickrice #flavoredrice #citrusrice #freshrice #cilantrorecipes #limeflavor #homemadesidedish #healthyrecipes #riceandcilantro #simplecooking #veganrice #glutenfree #quickmeals #weeknightdinner #freshflavors Brighten up your meals with this zesty Lime Cilantro Rice! Perfectly fluffy rice with fresh lime and cilantro for a refreshing twist

Pizza Bianca with Prosciutto White Pizza Bianca with Prosciutto, Arugula & Ricotta Ingredients: 1 ball of fresh pizza dough (store-bought or homemade) 1/2 cup ricotta cheese 1/2 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 2 tbsp olive oil 2 garlic cloves, minced 1/4 tsp crushed red pepper flakes (optional) Salt and black pepper to taste 4–6 slices of prosciutto 1 cup fresh arugula Optional: drizzle of honey or balsamic glaze for finishing Directions: Preheat oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat. Roll out pizza dough on a floured surface to your desired thickness. In a small bowl, mix olive oil, garlic, red pepper flakes, and a pinch of salt and pepper. Brush mixture over the rolled dough. Spoon dollops of ricotta over the crust, then sprinkle with mozzarella and Parmesan. Transfer the pizza to the hot stone or sheet and bake for 10–12 minutes, or until crust is golden and cheese is bubbly. Remove from oven, immediately top with slices of prosciutto and fresh arugula. Drizzle lightly with honey or balsamic glaze if desired. Serve hot. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: 430 kcal | Servings: 2–4 servings #pizzabianca #whitepizza #prosciuttopizza #arugulapizza #gourmetpizza #pizzanight #flatbreadstyle #homemadepizza #ricottapizza #bakedpizza #italianpizza #quickdinner #prosciuttoandcheese #easypizzarecipe #arugularecipes #cheesypizza #whitecheesepizza #weekenddinner #fancyflatbread #pizzaathome This Pizza Bianca with Prosciutto is next-level delicious — creamy ricotta, crispy crust, peppery arugula, and that dreamy drizzle of balsamic. Date-night worthy!

The Scaly-foot snail (Chrysomallon squamiferum) is one of the most extraordinary deep-sea creatures known to science. It lives in extreme environments near hydrothermal vents, specifically in the Indian Ocean, where temperatures can approach 400°C (750°F). What sets this snail apart is its triple-layered shell, which includes: 1. An outer layer of iron sulfide, making it the only known animal to incorporate iron into its skeleton. 2. A middle layer of organic material, acting as a shock absorber. 3. An inner aragonite layer, a typical component in many mollusk shells. Its scales (or "sclerites"), which also contain iron sulfide, cover its foot—hence the name "scaly-foot"—and may protect it from predators like venomous snails or extreme heat. This armor-like adaptation helps the snail survive in an environment with high pressure, toxic chemicals, and temperatures that would kill most life forms. Scientists believe the snail’s shell design could inspire future materials for defense or engineering, due to its resistance to mechanical and thermal stress. The Scaly-foot snail has also been recognized as endangered by the IUCN because of the increasing threat of deep-sea mining in its limited habitat.

In a revolutionary step toward ending plastic pollution, Japanese scientists have created a new biodegradable plastic that dissolves completely in seawater within hours and enriches soil within just 10 days. Developed by researchers at the RIKEN Center and the University of Tokyo, the material not only breaks down harmlessly—it releases nutrients like phosphorus and nitrogen, boosting soil fertility instead of harming ecosystems. The plastic uses salt-bridge chemistry, combining sodium hexametaphosphate and guanidinium-based monomers to form a structure that’s stable in normal use but degrades rapidly when exposed to marine or soil conditions. This dual-function design means it could be used in agriculture, fishing, or packaging without leaving a harmful trace. With recovery and reuse rates of over 80%, this innovation supports a circular economy and could drastically reduce the world’s reliance on harmful, persistent plastics. #BiodegradablePlastic #SustainableInnovation #OceanCleanup #SoilHealth #PlasticPollutionSolution

Mom's Beef Shish Kabobs Juicy Marinated Beef Shish Kabobs with Veggies, Just Like Mom Made Ingredients: 1 ½ lbs sirloin steak, cut into 1½-inch cubes 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 red onion, cut into wedges 1 zucchini, sliced into thick rounds 2 tbsp olive oil 2 tbsp soy sauce 2 tbsp Worcestershire sauce 2 tbsp lemon juice 3 garlic cloves, minced 1 tsp dried oregano 1 tsp paprika Salt and pepper to taste Metal or wooden skewers (soaked in water for 30 min if wooden) Directions: In a bowl, whisk together olive oil, soy sauce, Worcestershire sauce, lemon juice, garlic, oregano, paprika, salt, and pepper. Add beef cubes to the marinade, toss well to coat, cover, and refrigerate for at least 2 hours (or overnight for best flavor). Preheat grill to medium-high heat. Thread beef, peppers, onion, and zucchini alternately onto skewers. Grill kabobs for 10–12 minutes, turning occasionally, until beef is browned on the outside and cooked to your desired doneness. Let rest for a few minutes before serving. Prep Time: 20 minutes (plus marinating) | Cooking Time: 12 minutes | Total Time: 2 hrs 32 minutes Kcal: 290 kcal | Servings: 4 servings #shishkabobs #beefkabobs #grilledmeat #grillseason #familyrecipes #marinatedbeef #kabobskewers #homestylegrilling #summergrill #bbqrecipes #sirloinsteak #grilledveggies #kabobnight #beefrecipes #cookoutideas #simplegrilling #easybbq #veggiekabobs #momsrecipes #flavorpacked Nothing beats Mom’s Beef Shish Kabobs on the grill! Juicy marinated steak + colorful veggies = the ultimate summer meal!