Grilled Octopus with Lemon Herb
Ingredients:
- 1 kg octopus, cleaned
- 4 cloves garlic, minced
- 2 lemons, juiced
- 4 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh oregano, chopped
- Salt and pepper to taste
Preparation Steps:
1. In a large pot, bring salted water to boil and add the octopus.
2. Reduce heat and simmer for 40-50 minutes until tender.
3. Remove octopus from water and let cool.
4. In a bowl, mix minced garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper.
5. Cut the octopus into manageable pieces and marinate in the herb mixture for at least 30 minutes.
6. Preheat the grill to medium-high heat.
7. Grill the marinated octopus for 3-4 minutes on each side until charred and heated through.
8. Serve warm with a drizzle of remaining marinade.
Prep Time: 20 mins | Cooking Time: 50 mins | Total Time: 1 hr 10 mins
Calories: 240 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with a mixed green salad and crusty bread or alongside grilled vegetables.
#grilledoctopus #seafoodlover #lemonherb
Ingredients:
- 1 kg octopus, cleaned
- 4 cloves garlic, minced
- 2 lemons, juiced
- 4 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh oregano, chopped
- Salt and pepper to taste
Preparation Steps:
1. In a large pot, bring salted water to boil and add the octopus.
2. Reduce heat and simmer for 40-50 minutes until tender.
3. Remove octopus from water and let cool.
4. In a bowl, mix minced garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper.
5. Cut the octopus into manageable pieces and marinate in the herb mixture for at least 30 minutes.
6. Preheat the grill to medium-high heat.
7. Grill the marinated octopus for 3-4 minutes on each side until charred and heated through.
8. Serve warm with a drizzle of remaining marinade.
Prep Time: 20 mins | Cooking Time: 50 mins | Total Time: 1 hr 10 mins
Calories: 240 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with a mixed green salad and crusty bread or alongside grilled vegetables.
#grilledoctopus #seafoodlover #lemonherb
Grilled Octopus with Lemon Herb
Ingredients:
- 1 kg octopus, cleaned
- 4 cloves garlic, minced
- 2 lemons, juiced
- 4 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh oregano, chopped
- Salt and pepper to taste
Preparation Steps:
1. In a large pot, bring salted water to boil and add the octopus.
2. Reduce heat and simmer for 40-50 minutes until tender.
3. Remove octopus from water and let cool.
4. In a bowl, mix minced garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper.
5. Cut the octopus into manageable pieces and marinate in the herb mixture for at least 30 minutes.
6. Preheat the grill to medium-high heat.
7. Grill the marinated octopus for 3-4 minutes on each side until charred and heated through.
8. Serve warm with a drizzle of remaining marinade.
Prep Time: 20 mins | Cooking Time: 50 mins | Total Time: 1 hr 10 mins
Calories: 240 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with a mixed green salad and crusty bread or alongside grilled vegetables.
#grilledoctopus #seafoodlover #lemonherb
