• Grilled Octopus with Lemon Herb

    Ingredients:
    - 1 kg octopus, cleaned
    - 4 cloves garlic, minced
    - 2 lemons, juiced
    - 4 tablespoons olive oil
    - 1 tablespoon fresh parsley, chopped
    - 1 tablespoon fresh oregano, chopped
    - Salt and pepper to taste

    Preparation Steps:
    1. In a large pot, bring salted water to boil and add the octopus.
    2. Reduce heat and simmer for 40-50 minutes until tender.
    3. Remove octopus from water and let cool.
    4. In a bowl, mix minced garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper.
    5. Cut the octopus into manageable pieces and marinate in the herb mixture for at least 30 minutes.
    6. Preheat the grill to medium-high heat.
    7. Grill the marinated octopus for 3-4 minutes on each side until charred and heated through.
    8. Serve warm with a drizzle of remaining marinade.

    Prep Time: 20 mins | Cooking Time: 50 mins | Total Time: 1 hr 10 mins
    Calories: 240 kcal per serving | Servings: 4 servings

    Suggested Pairings: Serve with a mixed green salad and crusty bread or alongside grilled vegetables.

    #grilledoctopus #seafoodlover #lemonherb
    Grilled Octopus with Lemon Herb Ingredients: - 1 kg octopus, cleaned - 4 cloves garlic, minced - 2 lemons, juiced - 4 tablespoons olive oil - 1 tablespoon fresh parsley, chopped - 1 tablespoon fresh oregano, chopped - Salt and pepper to taste Preparation Steps: 1. In a large pot, bring salted water to boil and add the octopus. 2. Reduce heat and simmer for 40-50 minutes until tender. 3. Remove octopus from water and let cool. 4. In a bowl, mix minced garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper. 5. Cut the octopus into manageable pieces and marinate in the herb mixture for at least 30 minutes. 6. Preheat the grill to medium-high heat. 7. Grill the marinated octopus for 3-4 minutes on each side until charred and heated through. 8. Serve warm with a drizzle of remaining marinade. Prep Time: 20 mins | Cooking Time: 50 mins | Total Time: 1 hr 10 mins Calories: 240 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with a mixed green salad and crusty bread or alongside grilled vegetables. #grilledoctopus #seafoodlover #lemonherb
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  • Easy Tuna Patties

    Golden Crispy Tuna Cakes with Herbs and Lemon Zest

    Ingredients:

    2 (5 oz) cans tuna in water, drained

    1/2 cup breadcrumbs

    2 large eggs

    1/4 cup finely chopped onion

    1 tablespoon fresh parsley, chopped (or 1 tsp dried)

    1 tablespoon lemon juice

    1 teaspoon Dijon mustard

    1/2 teaspoon garlic powder

    1/4 teaspoon black pepper

    2 tablespoons olive oil (for frying)

    Directions:

    In a mixing bowl, combine drained tuna, breadcrumbs, eggs, onion, parsley, lemon juice, Dijon mustard, garlic powder, and black pepper.

    Mix well until the ingredients are fully incorporated and the mixture holds together.

    Divide the mixture into 6 equal portions and form into small patties.

    Heat olive oil in a nonstick skillet over medium heat.

    Cook the patties in batches for 3–4 minutes per side, or until golden brown and crispy.

    Remove and drain on a paper towel-lined plate.

    Serve hot with lemon wedges, a dollop of tartar sauce, or over a fresh green salad.

    Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
    Kcal: 210 kcal | Servings: 3 servings (2 patties per person)

    #tunapatties #easyseafoodrecipe #quickdinner #panfriedgoodness #healthychickpeasubstitute #crispycakes #tunalove #budgetfriendlymeals #quickandeasy #pescatarianfriendly #lemonherbtuna #homemadecakes #simpleingredients #weekdaydinner #tunaideas #easytunarecipes #savorycakes #tunaonabudget #herbandlemonflavor #skilletmeals

    Crispy, savory, and ready in 20 minutes — these Easy Tuna Patties are a weeknight winner! Add a squeeze of lemon and you're good to go.
    Easy Tuna Patties Golden Crispy Tuna Cakes with Herbs and Lemon Zest Ingredients: 2 (5 oz) cans tuna in water, drained 1/2 cup breadcrumbs 2 large eggs 1/4 cup finely chopped onion 1 tablespoon fresh parsley, chopped (or 1 tsp dried) 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 2 tablespoons olive oil (for frying) Directions: In a mixing bowl, combine drained tuna, breadcrumbs, eggs, onion, parsley, lemon juice, Dijon mustard, garlic powder, and black pepper. Mix well until the ingredients are fully incorporated and the mixture holds together. Divide the mixture into 6 equal portions and form into small patties. Heat olive oil in a nonstick skillet over medium heat. Cook the patties in batches for 3–4 minutes per side, or until golden brown and crispy. Remove and drain on a paper towel-lined plate. Serve hot with lemon wedges, a dollop of tartar sauce, or over a fresh green salad. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 210 kcal | Servings: 3 servings (2 patties per person) #tunapatties #easyseafoodrecipe #quickdinner #panfriedgoodness #healthychickpeasubstitute #crispycakes #tunalove #budgetfriendlymeals #quickandeasy #pescatarianfriendly #lemonherbtuna #homemadecakes #simpleingredients #weekdaydinner #tunaideas #easytunarecipes #savorycakes #tunaonabudget #herbandlemonflavor #skilletmeals Crispy, savory, and ready in 20 minutes — these Easy Tuna Patties are a weeknight winner! Add a squeeze of lemon and you're good to go.
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  • Greek Chicken Kabobs

    Marinated Greek Chicken Skewers with Fresh Herbs and Lemon

    Ingredients:

    2 lbs boneless, skinless chicken breasts or thighs, cut into 1.5-inch cubes

    1/4 cup olive oil

    Juice of 1 lemon

    3 cloves garlic, minced

    2 teaspoons dried oregano

    1 teaspoon dried thyme

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    Salt and freshly ground black pepper, to taste

    1 red onion, cut into chunks

    1 green bell pepper, cut into chunks

    1 red bell pepper, cut into chunks

    Wooden or metal skewers (if wooden, soak in water 30 minutes before use)

    Directions:

    In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, cumin, paprika, salt, and pepper.

    Add chicken pieces to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3-4 hours or overnight for best flavor.

    Preheat grill or grill pan to medium-high heat.

    Thread chicken cubes alternately with onion and bell pepper chunks onto skewers.

    Grill kabobs for 10-12 minutes, turning occasionally, until chicken is cooked through and slightly charred on the edges.

    Remove from grill and let rest for 5 minutes before serving.

    Prep Time: 15 minutes | Marinating Time: 3 hours | Cooking Time: 12 minutes | Total Time: 3 hours 27 minutes
    Kcal: 280 kcal | Servings: 4 servings

    #greekchicken #chickenkabobs #grilledchicken #mediterraneanfood #healthygrilling #summerbbq #easyrecipes #foodie #grillseason #marinatedchicken #flavorfulmeals #lemonherbs #weeknightdinner #proteinpacked #familymeals #mealprepideas #freshingredients #chargrilled #kebabnight #homemadeflavors

    Fire up the grill for these juicy Greek Chicken Kabobs! Bursting with lemon, herbs, and smoky char, they're a summer favorite!
    Greek Chicken Kabobs Marinated Greek Chicken Skewers with Fresh Herbs and Lemon Ingredients: 2 lbs boneless, skinless chicken breasts or thighs, cut into 1.5-inch cubes 1/4 cup olive oil Juice of 1 lemon 3 cloves garlic, minced 2 teaspoons dried oregano 1 teaspoon dried thyme 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and freshly ground black pepper, to taste 1 red onion, cut into chunks 1 green bell pepper, cut into chunks 1 red bell pepper, cut into chunks Wooden or metal skewers (if wooden, soak in water 30 minutes before use) Directions: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, cumin, paprika, salt, and pepper. Add chicken pieces to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3-4 hours or overnight for best flavor. Preheat grill or grill pan to medium-high heat. Thread chicken cubes alternately with onion and bell pepper chunks onto skewers. Grill kabobs for 10-12 minutes, turning occasionally, until chicken is cooked through and slightly charred on the edges. Remove from grill and let rest for 5 minutes before serving. Prep Time: 15 minutes | Marinating Time: 3 hours | Cooking Time: 12 minutes | Total Time: 3 hours 27 minutes Kcal: 280 kcal | Servings: 4 servings #greekchicken #chickenkabobs #grilledchicken #mediterraneanfood #healthygrilling #summerbbq #easyrecipes #foodie #grillseason #marinatedchicken #flavorfulmeals #lemonherbs #weeknightdinner #proteinpacked #familymeals #mealprepideas #freshingredients #chargrilled #kebabnight #homemadeflavors 🔥 Fire up the grill for these juicy Greek Chicken Kabobs! Bursting with lemon, herbs, and smoky char, they're a summer favorite! 🍋🍢
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