• If you're on the keto journey and craving a cheesy, delicious meal, this Keto Chicken Quesadilla is your answer! With an irresistible cheesy crust and fresh toppings, it's a guilt-free delight!

    Ingredients:
    - 1 1/2 Cups Mozzarella Cheese
    - 1 1/2 Cups Cheddar Cheese
    - 1 Cup Cooked Chicken, shredded
    - 1/4 Cup Bell Pepper, sliced
    - 1/4 Cup Diced Tomato
    - 1/8 Cup Green Onion, chopped

    Directions:
    1. Preheat your oven to 400°F (200°C). Cover a pizza pan with parchment paper for easy cleanup.
    2. In a bowl, mix the mozzarella and cheddar cheese together. Spread this cheesy goodness on the parchment paper, creating a circle shape.
    3. Pop the cheese shell into the oven and bake for about 5 minutes, until it's starting to melt and become bubbly.
    4. Carefully pour off any excess oil that collects around the edges once it comes out of the oven.
    5. Place your cooked chicken over one half of the cheese shell. Top it off with the sliced bell pepper, diced tomato, and chopped green onion.
    6. Fold the cheese shell in half over the stuffed side and press down gently to secure everything together.
    7. Return the quesadilla to the oven and bake for another 4-5 minutes until it’s nicely golden and heated through.
    8. Serve it up hot with a side of sour cream, salsa, and guacamole for that extra touch. Don’t forget to garnish with fresh basil, parsley, or cilantro if you like!

    Nutrition Facts (per serving):
    - Serving Size: 1 quesadilla
    - Calories: 570
    - Protein: 52g
    - Fat: 40g
    - Carbohydrates: 4g
    - Fiber: 1g

    Enjoy your low-carb feast! #KetoRecipe #ChickenQuesadilla #LowCarb #CheeseLovers #HealthyEating
    If you're on the keto journey and craving a cheesy, delicious meal, this Keto Chicken Quesadilla is your answer! With an irresistible cheesy crust and fresh toppings, it's a guilt-free delight! Ingredients: - 1 1/2 Cups Mozzarella Cheese - 1 1/2 Cups Cheddar Cheese - 1 Cup Cooked Chicken, shredded - 1/4 Cup Bell Pepper, sliced - 1/4 Cup Diced Tomato - 1/8 Cup Green Onion, chopped Directions: 1. Preheat your oven to 400°F (200°C). Cover a pizza pan with parchment paper for easy cleanup. 2. In a bowl, mix the mozzarella and cheddar cheese together. Spread this cheesy goodness on the parchment paper, creating a circle shape. 3. Pop the cheese shell into the oven and bake for about 5 minutes, until it's starting to melt and become bubbly. 4. Carefully pour off any excess oil that collects around the edges once it comes out of the oven. 5. Place your cooked chicken over one half of the cheese shell. Top it off with the sliced bell pepper, diced tomato, and chopped green onion. 6. Fold the cheese shell in half over the stuffed side and press down gently to secure everything together. 7. Return the quesadilla to the oven and bake for another 4-5 minutes until it’s nicely golden and heated through. 8. Serve it up hot with a side of sour cream, salsa, and guacamole for that extra touch. Don’t forget to garnish with fresh basil, parsley, or cilantro if you like! Nutrition Facts (per serving): - Serving Size: 1 quesadilla - Calories: 570 - Protein: 52g - Fat: 40g - Carbohydrates: 4g - Fiber: 1g Enjoy your low-carb feast! #KetoRecipe #ChickenQuesadilla #LowCarb #CheeseLovers #HealthyEating
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    · 0 Bình Luận ·0 Chia Sẻ ·28K Xem
  • Steak & Shrimp Surf ‘n’ Turf Wrap

    A delicious fusion of tender steak, juicy shrimp, and creamy guacamole, all wrapped up for an unforgettable bite!

    Prep Time: 10 mins
    Cook Time: 15 mins
    Total Time: 25 mins
    Servings: 2
    Calories: ~600 kcal

    Ingredients

    • 4 oz steak (sirloin or ribeye), cooked to medium-rare
    • 6 large shrimp, peeled and deveined
    • 1 tbsp olive oil
    • ½ tsp chili powder
    • Salt & pepper to taste
    • ½ cup guacamole
    • 2 large tortillas
    • Fresh cilantro, chopped (for garnish)

    Instructions
    1. Cook Steak:
    • Season steak with salt and pepper.
    • In a skillet over medium-high heat, cook to desired doneness (about 3-4 mins per side for medium-rare).
    • Let rest for 5 minutes, then slice thinly.

    2. Cook Shrimp:
    • Season shrimp with chili powder, salt, and pepper.
    • In the same skillet, heat olive oil and cook shrimp for 2-3 mins per side until pink and slightly charred.

    3. Assemble Wrap:
    • Warm tortillas and spread guacamole on each.
    • Add sliced steak, shrimp, and a sprinkle of fresh cilantro.
    • Roll up tightly and serve warm!

    Pro Tip:
    Add a squeeze of lime juice and your favorite hot sauce for a flavor explosion! Enjoy!
    Steak & Shrimp Surf ‘n’ Turf Wrap A delicious fusion of tender steak, juicy shrimp, and creamy guacamole, all wrapped up for an unforgettable bite! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~600 kcal ⸻ Ingredients • 4 oz steak (sirloin or ribeye), cooked to medium-rare • 6 large shrimp, peeled and deveined • 1 tbsp olive oil • ½ tsp chili powder • Salt & pepper to taste • ½ cup guacamole • 2 large tortillas • Fresh cilantro, chopped (for garnish) ⸻ Instructions 1. Cook Steak: • Season steak with salt and pepper. • In a skillet over medium-high heat, cook to desired doneness (about 3-4 mins per side for medium-rare). • Let rest for 5 minutes, then slice thinly. 2. Cook Shrimp: • Season shrimp with chili powder, salt, and pepper. • In the same skillet, heat olive oil and cook shrimp for 2-3 mins per side until pink and slightly charred. 3. Assemble Wrap: • Warm tortillas and spread guacamole on each. • Add sliced steak, shrimp, and a sprinkle of fresh cilantro. • Roll up tightly and serve warm! ⸻ Pro Tip: Add a squeeze of lime juice and your favorite hot sauce for a flavor explosion! Enjoy!
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  • Looking for a fresh and zesty dip to elevate your snack game?
    Guacamole

    Ingredients:
    - 2 ripe avocados
    - 1 small onion, finely chopped
    - 1 tomato, diced
    - 1 lime, juiced
    - 1-2 cloves garlic, minced
    - Salt and pepper to taste
    - Fresh cilantro, chopped (optional)

    Preparation Steps:
    1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
    2. Mash the avocados with a fork until creamy but still chunky.
    3. Add the finely chopped onion, diced tomato, minced garlic, and lime juice.
    4. Season with salt and pepper to taste, and mix well.
    5. Stir in fresh cilantro if desired for an extra pop of flavor.
    6. Serve immediately with tortilla chips or as a topping for your favorite dishes.

    Prep Time: 10 mins | Cooking Time: 0 mins | Total Time: 10 mins
    Calories: 150 kcal per serving | Servings: 4 servings

    Suggested Pairings: Serve with tortilla chips, tacos, or as a topping for grilled chicken.

    #guacamole #snacktime #homemadedip
    Looking for a fresh and zesty dip to elevate your snack game? 🥑✨ Guacamole 🥑💚 Ingredients: - 2 ripe avocados - 1 small onion, finely chopped - 1 tomato, diced - 1 lime, juiced - 1-2 cloves garlic, minced - Salt and pepper to taste - Fresh cilantro, chopped (optional) Preparation Steps: 1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl. 2. Mash the avocados with a fork until creamy but still chunky. 3. Add the finely chopped onion, diced tomato, minced garlic, and lime juice. 4. Season with salt and pepper to taste, and mix well. 5. Stir in fresh cilantro if desired for an extra pop of flavor. 6. Serve immediately with tortilla chips or as a topping for your favorite dishes. Prep Time: 10 mins | Cooking Time: 0 mins | Total Time: 10 mins Calories: 150 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with tortilla chips, tacos, or as a topping for grilled chicken. #guacamole #snacktime #homemadedip
    0 Bình Luận ·0 Chia Sẻ ·19K Xem