Beetroot and Carrot Soup Vibrant Beet & Carrot Soup with Ginger and Citrus Ingredients: 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, minced 1 tsp fresh ginger, grated 3 medium carrots, peeled and chopped 2 medium beetroots, peeled and chopped 1 medium potato, peeled and diced 750ml vegetable stock Juice of 1 orange Salt and black pepper to taste Plain yogurt or crème fraîche, for garnish (optional) Fresh herbs (parsley or dill), for garnish Directions: Heat the olive oil in a large pot over medium heat. Add the onion and sauté for 5 minutes until translucent. Add the garlic and ginger, and cook for 1 minute until fragrant. Stir in the carrots, beetroot, and potato. Cook for another 5 minutes, stirring occasionally. Pour in the vegetable stock, bring to a boil, then reduce heat and simmer for 25–30 minutes until the vegetables are soft. Remove from heat and allow to cool slightly. Use an immersion blender or standard blender to blend the soup until smooth. Stir in the orange juice and season with salt and pepper to taste. Serve hot, topped with a swirl of yogurt or crème fraîche and a sprinkle of fresh herbs if desired. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 180 kcal | Servings: 4 servings #beetrootsoup #carrotsoup #rootvegetables #vibrantsoups #plantbased #healthycomfortfood #easymeals #vegetariansoup #fallrecipes #winterwarmer #veganfriendly #onepotmeals #nutritiousanddelicious #antiinflammatoryfoods #cleaneatingrecipes #veggiepacked #detoxsoup #glutenfreeeats #homecookinglove #quickhealthy Just made this vibrant Beetroot and Carrot Soup It’s cozy, colorful, and full of natural goodness!

Chicken and Spinach Ricotta Pasta Creamy Chicken & Ricotta Pasta with Wilted Spinach and Parmesan Ingredients: 12 oz (340g) pasta (penne, rigatoni, or shells) 2 tablespoons olive oil 1 lb (450g) cooked chicken breast, shredded or cubed 3 cloves garlic, minced 4 cups fresh spinach, roughly chopped 1 cup ricotta cheese 1/2 cup grated Parmesan cheese 1/2 teaspoon dried basil 1/2 teaspoon dried oregano Salt and black pepper to taste 1/4 cup reserved pasta water (as needed) Optional: crushed red pepper flakes, lemon zest, fresh parsley for garnish Directions: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/4 cup pasta water, then drain and set aside. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant. Add spinach and cook for 2–3 minutes until wilted. Stir in the shredded chicken and cook until heated through. Reduce heat to low, add ricotta, Parmesan, basil, oregano, salt, and pepper. Stir until creamy. Add cooked pasta and toss to coat, adding a splash of pasta water if needed to loosen the sauce. Serve warm, garnished with crushed red pepper, lemon zest, or fresh parsley if desired. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 485 kcal | Servings: 4 servings #chickenpasta #ricottarecipes #spinachpasta #comfortfood #easydinners #weeknightmeals #pastarecipes #creamychicken #cheesypasta #homecooked #familymeals #quickandeasy #highprotein #italianinspired #freshspinach #ricottapasta #pastaideas #easyentertaining #healthiercomfortfood #pastalovers Creamy, cozy, and oh-so satisfying! This Chicken and Spinach Ricotta Pasta is your new weeknight favorite. Ready in 30 minutes!

Garlic Butter Shrimp and Pasta Creamy Garlic Butter Shrimp over Tender Spaghetti Ingredients: 8 oz (225g) spaghetti or linguine 1 lb (450g) large shrimp, peeled and deveined 4 tablespoons unsalted butter 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1/2 cup grated Parmesan cheese 1/2 cup pasta water (reserved) 1 tablespoon lemon juice Salt and black pepper to taste 2 tablespoons chopped fresh parsley Directions: Cook pasta in a large pot of salted boiling water according to package instructions. Reserve 1/2 cup of pasta water, then drain the pasta. While the pasta cooks, melt 2 tablespoons of butter in a large skillet over medium heat. Add the garlic and red pepper flakes (if using), and sauté for 1 minute until fragrant. Add shrimp to the skillet and cook for 2–3 minutes per side, until pink and cooked through. Season with salt and pepper. Remove shrimp from the skillet and set aside. In the same skillet, add the remaining 2 tablespoons of butter and the cooked pasta. Toss with lemon juice, reserved pasta water, and Parmesan cheese until creamy and well combined. Return the shrimp to the skillet and toss to coat with the buttery pasta. Garnish with fresh parsley and serve immediately. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 485 kcal | Servings: 4 servings #garlicbuttershrimp #shrimpandpasta #easyweeknightdinner #creamyshrimp #pastalovers #seafoodrecipes #quickdinners #garlicpasta #lemonshrimp #butterygoodness #shrimpdinner #pastaaddict #comfortfood #seafooddish #shrimpmeal #homecookedpasta #italianstylepasta #parsleygarnish #spicyshrimp #dinnerin25 This Garlic Butter Shrimp and Pasta is comfort food at its finest! Buttery, garlicky, and ready in just 25 minutes.

Spicy Beef and Spinach Pasta Fiery Garlic Beef Pasta with Wilted Spinach and Chili Flakes Ingredients: 12 oz (340g) penne pasta 2 tablespoons olive oil 1 pound (450g) ground beef 1 small onion, finely chopped 4 cloves garlic, minced 1 teaspoon crushed red pepper flakes (adjust to taste) 1 teaspoon smoked paprika Salt and freshly ground black pepper to taste 1/2 cup beef broth 1/2 cup tomato sauce 4 cups baby spinach, loosely packed 1/3 cup grated Parmesan cheese Fresh basil or parsley for garnish (optional) Directions: Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside. In a large skillet, heat olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and no longer pink, about 5–6 minutes. Add the chopped onion and cook for 3 minutes until softened. Stir in garlic, red pepper flakes, smoked paprika, salt, and black pepper. Cook for 1–2 minutes until fragrant. Pour in the beef broth and tomato sauce. Simmer for 5 minutes to allow the flavors to meld. Add the spinach and stir until just wilted, about 1 minute. Toss in the cooked pasta and grated Parmesan, mixing well to coat. Garnish with chopped fresh herbs and serve hot. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 510 kcal | Servings: 4 servings #spicypasta #beefrecipes #pastaideas #easyweeknightmeals #comfortfood #spicyfoodie #spinachrecipe #garliclover #heartymeals #quickdinner #familydinner #homecooking #italianstyle #onepotmeal #pastalovers #savorydishes #pastaandbeef #herbyflavors #hotandhearty #chiliflakepasta Turn up the heat with this Spicy Beef and Spinach Pasta! Packed with flavor, protein, and the perfect amount of kick!

Korean BBQ Chicken with Gochujang and Garlic Smoky Korean BBQ Chicken Glazed with Gochujang and Garlic Heat Ingredients: 1 ½ lbs (680g) boneless, skinless chicken thighs 3 tablespoons gochujang (Korean red chili paste) 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon rice vinegar 1 tablespoon brown sugar 4 garlic cloves, minced 1 teaspoon grated fresh ginger 1 tablespoon honey 1 teaspoon toasted sesame seeds (for garnish) 2 green onions, sliced (for garnish) Steamed white rice, for serving Vegetable oil, for grilling or pan-searing Directions: In a bowl, whisk together gochujang, soy sauce, sesame oil, rice vinegar, brown sugar, garlic, ginger, and honey to create the marinade. Add chicken thighs to the bowl and mix until well coated. Cover and marinate in the fridge for at least 1 hour, or overnight for best flavor. Preheat a grill or grill pan over medium-high heat and lightly oil the surface. Grill chicken thighs for 5–6 minutes per side or until fully cooked and slightly charred. Let the chicken rest for a few minutes, then slice. Garnish with sesame seeds and green onions. Serve hot over steamed white rice, with kimchi or pickled vegetables on the side if desired. Prep Time: 10 minutes | Marinate Time: 1 hour | Cooking Time: 15 minutes | Total Time: 1 hour 25 minutes Kcal: 510 kcal | Servings: 4 servings #koreanbbq #gochujangchicken #koreanrecipes #bbqchicken #garliclover #asianbbq #spicykoreanfood #easygrillrecipes #grilledchicken #chickendinnerideas #koreangrill #kimchichicken #spicygarlicsauce #weeknightmeals #gochujangflavor #glazedchicken #koreanflavors #ricebowlrecipes #homecookedbbq #fusionchicken Sizzling Korean BBQ Chicken with Gochujang & Garlic just hit the grill! Sweet, spicy, smoky perfection in every bite!