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Chicken Thigh Curry Rich and Spiced Chicken Thigh Curry Ingredients: 2 lbs boneless, skinless chicken thighs, cut into chunks 2 tablespoons vegetable oil 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons curry powder 1 teaspoon ground turmeric 1 teaspoon ground cumin 1/2 teaspoon chili powder (adjust to taste) 1 can (14 oz) diced tomatoes 1 can (14 oz) coconut milk Salt and pepper to taste Fresh cilantro, chopped (for garnish) Cooked basmati rice or naan, for serving Directions: Heat vegetable oil in a large skillet or pot over medium heat. Add onions and sauté until softened and golden, about 5-6 minutes. Add garlic and ginger, cooking for 1 minute until fragrant. Stir in curry powder, turmeric, cumin, and chili powder, cooking for 1-2 minutes to toast the spices. Add chicken thigh pieces, stirring to coat with the spices. Cook until lightly browned on all sides, about 5 minutes. Pour in diced tomatoes with their juices and coconut milk. Stir well to combine. Bring to a simmer, cover, and cook on low heat for 25-30 minutes, until chicken is tender and the sauce has thickened. Season with salt and pepper to taste. Garnish with fresh cilantro and serve hot with basmati rice or naan bread. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 420 kcal | Servings: 4 servings #chickencurry #chickenthighs #curryrecipe #indianfood #spicycurry #comfortfood #easycurry #homecooking #weeknightdinner #coconutmilkcurry #flavorfulmeals #spicedchicken #currylovers #familydinner #riceandcurry #quickdinnerideas #currylover #mealprepideas #heartymeals #freshcilantro Warm up your dinner table with this Rich and Spiced Chicken Thigh Curry! Tender chicken simmered in a creamy coconut curry sauce that's bursting with flavor.

Heads up, stargazers! June 2025 is packed with stunning sights in the night sky — mark these celestial events on your calendar: June 10 – The Moon Meets Antares�The nearly full Moon will pass directly in front of the bright red star Antares — visible as a dramatic occultation from Australia, New Zealand, Papua New Guinea, and parts of Indonesia. Elsewhere, they'll appear as a striking close pair in the sky. June 11 – Full Strawberry Moon�The final full moon of spring in the Northern Hemisphere rises! Traditionally called the Strawberry Moon, it’s a bright and beautiful lunar event you won't want to miss. June 17 – Mars and Regulus Conjunction�Look west after sunset to spot Mars cozying up to Regulus, the brightest star in Leo. They'll appear like a celestial double star — visible from both hemispheres. June 19 – Triple Treat in the Morning Sky�A slender crescent Moon joins Saturn and Neptune in a rare predawn alignment. Grab your binoculars or a telescope and look east just before sunrise. June 27 – Boötid Meteor Shower Peaks�This slow, gentle meteor shower is unpredictable — sometimes quiet, sometimes bursting with surprise activity. Best viewed after midnight under dark northern skies. June 29 – Saturn and Neptune Conjunction�Another beautiful early morning event: Saturn and Neptune will appear close enough to share a telescope view. Catch them before dawn for a planetary double feature!

In a cutting-edge breakthrough, scientists have created a microscopic device capable of navigating inside the bloodstream to remove cholesterol blockages from arteries—without the need for invasive surgery. These nano-machines are designed to target and break down hardened plaque deposits, offering a minimally invasive way to treat cardiovascular disease at its root. This could potentially revolutionize the way doctors approach clogged arteries, bypassing the risks of traditional stents or bypass surgery. Still in the early stages of development and animal testing, this technology combines biomedical engineering with nanotechnology, and could soon play a major role in preventing heart attacks and strokes. With heart disease remaining the leading cause of death worldwide, such innovations offer hope for safer, faster, and more accessible treatment. Scientists are optimistic that with continued research and safety validation, this "cholesterol vacuum" could be a clinical reality in the near future. #Nanotechnology #HeartHealth #MedicalInnovation #CholesterolTreatment #CardiovascularCare

Creamy Tuscan Shrimp Gnocchi A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~620 kcal per serving ⸻ Ingredients • 12 oz potato gnocchi • 10–12 large shrimp, peeled & deveined • 1 tbsp olive oil • 2 tbsp butter • 3 garlic cloves, minced • ½ cup sun-dried tomatoes, chopped • 1 cup baby spinach • ¾ cup heavy cream • ⅓ cup grated parmesan cheese • Salt & black pepper to taste • Fresh basil (for garnish) ⸻ Instructions 1⃣ Cook the Gnocchi: • Boil gnocchi in salted water according to package instructions. Drain and set aside. 2⃣ Sauté the Shrimp: • In a skillet, heat olive oil over medium-high. • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside. 3⃣ Make the Sauce: • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes. • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth. 4⃣ Combine & Finish: • Add gnocchi, spinach, and shrimp to the sauce. • Toss gently to coat everything and let spinach wilt. Season to taste. 5⃣ Serve: • Plate hot with a sprinkle of fresh basil and cracked black pepper. ⸻ Pro Tip: Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!