• Virgin Mary Smoothie

    Zesty Tomato & Veggie Virgin Mary Smoothie

    Ingredients:

    2 cups tomato juice (low-sodium preferred)

    1 stalk celery, chopped

    1/2 cucumber, peeled and sliced

    1/2 red bell pepper, chopped

    Juice of 1/2 lemon

    1/2 teaspoon Worcestershire sauce

    1/4 teaspoon hot sauce (or to taste)

    1/4 teaspoon celery salt

    1/4 teaspoon freshly ground black pepper

    Dash of smoked paprika (optional)

    Ice cubes (as needed)

    Celery stick or cucumber spear, for garnish

    Directions:

    In a high-speed blender, combine tomato juice, celery, cucumber, bell pepper, lemon juice, Worcestershire sauce, hot sauce, celery salt, black pepper, and paprika.

    Blend on high until smooth and creamy.

    Add a few ice cubes and blend again if you prefer a chilled smoothie.

    Pour into a tall glass and garnish with a celery stick or cucumber spear.

    Serve immediately for a refreshing, non-alcoholic take on the classic Bloody Mary.

    Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes
    Kcal: 70 kcal | Servings: 2 servings

    #virginmary #tomatojuice #smoothierecipes #healthydrinks #mocktails #vegetablesmoothie #veganrecipes #glutenfree #plantbaseddrinks #detoxsmoothie #morningboost #noalcoholneeded #refreshingdrink #coldpressedjuice #easyrecipes #wellnessdrink #brunchrecipes #spicyrecipes #cleaneating #vitaminboost

    Start your day with a kick! This Virgin Mary Smoothie is a bold, savory blend of veggies and spices that’s perfect for brunch or a midday pick-me-up!
    Virgin Mary Smoothie Zesty Tomato & Veggie Virgin Mary Smoothie Ingredients: 2 cups tomato juice (low-sodium preferred) 1 stalk celery, chopped 1/2 cucumber, peeled and sliced 1/2 red bell pepper, chopped Juice of 1/2 lemon 1/2 teaspoon Worcestershire sauce 1/4 teaspoon hot sauce (or to taste) 1/4 teaspoon celery salt 1/4 teaspoon freshly ground black pepper Dash of smoked paprika (optional) Ice cubes (as needed) Celery stick or cucumber spear, for garnish Directions: In a high-speed blender, combine tomato juice, celery, cucumber, bell pepper, lemon juice, Worcestershire sauce, hot sauce, celery salt, black pepper, and paprika. Blend on high until smooth and creamy. Add a few ice cubes and blend again if you prefer a chilled smoothie. Pour into a tall glass and garnish with a celery stick or cucumber spear. Serve immediately for a refreshing, non-alcoholic take on the classic Bloody Mary. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 70 kcal | Servings: 2 servings #virginmary #tomatojuice #smoothierecipes #healthydrinks #mocktails #vegetablesmoothie #veganrecipes #glutenfree #plantbaseddrinks #detoxsmoothie #morningboost #noalcoholneeded #refreshingdrink #coldpressedjuice #easyrecipes #wellnessdrink #brunchrecipes #spicyrecipes #cleaneating #vitaminboost Start your day with a kick! This Virgin Mary Smoothie is a bold, savory blend of veggies and spices that’s perfect for brunch or a midday pick-me-up!
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  • Banana-Blueberry Smoothie

    Creamy Banana & Wild Blueberry Breakfast Smoothie

    Ingredients:

    1 ripe banana

    1 cup frozen or fresh blueberries

    1/2 cup Greek yogurt (plain or vanilla)

    1/2 cup milk (dairy or plant-based)

    1 tablespoon honey or maple syrup (optional)

    1/2 teaspoon vanilla extract

    1 tablespoon chia seeds or flax seeds (optional, for extra nutrition)

    Ice cubes (if using fresh blueberries)

    Directions:

    Add the banana, blueberries, Greek yogurt, milk, honey (if using), vanilla extract, and seeds (if using) to a blender.

    Blend until smooth and creamy. If the smoothie is too thick, add more milk to reach desired consistency.

    Taste and adjust sweetness if needed.

    Pour into a glass and serve immediately, topped with extra berries or granola if desired.

    Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes

    Kcal: 220 kcal | Servings: 2 servings

    #bananaandblueberry #smoothierecipes #breakfastsmoothie #healthydrinks #bluesmoothie #easybreakfastideas #smoothiebowlinspo #fruitblends #dairyfreesmoothie #plantbaseddrink #blueberrybanana #energyboost #morningfuel #greekyogurtrecipes #naturalenergy #smoothielove #freshfruitdrinks #simplehealthy #smoothielifestyle #superfoodblend

    A smoothie that’s as pretty as it is delicious! This Banana-Blueberry blend is creamy, fruity, and perfect for your morning glow.
    Banana-Blueberry Smoothie Creamy Banana & Wild Blueberry Breakfast Smoothie Ingredients: 1 ripe banana 1 cup frozen or fresh blueberries 1/2 cup Greek yogurt (plain or vanilla) 1/2 cup milk (dairy or plant-based) 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract 1 tablespoon chia seeds or flax seeds (optional, for extra nutrition) Ice cubes (if using fresh blueberries) Directions: Add the banana, blueberries, Greek yogurt, milk, honey (if using), vanilla extract, and seeds (if using) to a blender. Blend until smooth and creamy. If the smoothie is too thick, add more milk to reach desired consistency. Taste and adjust sweetness if needed. Pour into a glass and serve immediately, topped with extra berries or granola if desired. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 220 kcal | Servings: 2 servings #bananaandblueberry #smoothierecipes #breakfastsmoothie #healthydrinks #bluesmoothie #easybreakfastideas #smoothiebowlinspo #fruitblends #dairyfreesmoothie #plantbaseddrink #blueberrybanana #energyboost #morningfuel #greekyogurtrecipes #naturalenergy #smoothielove #freshfruitdrinks #simplehealthy #smoothielifestyle #superfoodblend A smoothie that’s as pretty as it is delicious! This Banana-Blueberry blend is creamy, fruity, and perfect for your morning glow.
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