Astronaut's eye view — Mount Fuji from space. Captured by astronaut Soichi Noguchi aboard the International Space Station (ISS), this stunning image shows Japan’s iconic Mount Fuji rising like a beacon through the clouds. At 400+ km above Earth, the ISS offers a rare perspective of our planet’s natural wonders — and this is one of the most breathtaking. #EarthFromSpace #MountFuji #Japan #ISS #SoichiNoguchi #AstronautPhotography

Chunky Marinara Sauce Rustic Italian-Style Chunky Tomato Marinara Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 3 cloves garlic, minced 2 cans (28 oz each) whole peeled tomatoes, crushed by hand 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon red pepper flakes (optional) 1 teaspoon sugar Salt and freshly ground black pepper, to taste 1/4 cup fresh basil leaves, chopped 1 tablespoon tomato paste (optional, for deeper flavor) Directions: Heat olive oil in a large saucepan over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add garlic and cook for 1 minute until fragrant, stirring frequently. Pour in the crushed tomatoes along with their juices. Stir in dried oregano, dried basil, red pepper flakes (if using), sugar, and tomato paste. Season with salt and pepper. Bring the sauce to a simmer, then reduce heat to low and let it cook uncovered for 30–40 minutes, stirring occasionally, until thickened and chunky. Stir in fresh basil leaves just before serving for a bright, fresh flavor. Serve with pasta, meatballs, or as a dipping sauce for breadsticks. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 120 kcal per serving (1/2 cup) | Servings: 6 servings #chunkymarinara #homemadetomatosauce #italiansauce #pastasauce #comfortfood #easyitalianrecipes #tomatorecipes #italianflavors #rusticsauce #healthyitalian #vegetarianrecipes #italiancomfortfood #slowcooksauce #marinarasauce #italianhomemade #saucelovers #tomatolove #pastaenthusiast #classicitalian #italianfamilymeals Whip up this rustic Chunky Marinara Sauce that’s bursting with fresh herbs and tomato goodness. Perfect for your favorite pasta night!

Warm up with this creamy Keto Kielbasa Soup packed with hearty flavors and nutritious cauliflower! #KetoCooking #SoupSeason #LowCarbLife Ingredients: - 1 lb kielbasa sausage, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups cauliflower florets - 4 cups chicken broth - 1 cup heavy cream - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil - 1 cup shredded cheddar cheese (optional) - Fresh parsley for garnish (optional) Directions: 1. In a large pot, toss in the olive oil and heat it over medium. Once it’s shimmering, add the diced onion and sauté until it's soft and translucent, about 5 minutes. 2. Next, introduce the minced garlic and sliced kielbasa into the pot. Let it cook for another 5-7 minutes, stirring occasionally, until the sausage is beautifully browned. 3. Stir in the cauliflower florets, chicken broth, thyme, smoked paprika, salt, and pepper. Bring this delicious mixture to a boil. 4. Once it’s bubbling, reduce the heat and let it simmer for about 15-20 minutes, until the cauliflower is tender and you’re starting to smell those fragrant spices. 5. Now, it’s time to bring in the cream! Stir in the heavy cream and let it simmer for an additional 5 minutes. If you're feeling cheesy, this is your chance to throw in the shredded cheddar cheese and stir until it melts into all that creamy goodness. 6. Give it a taste and adjust your seasoning if needed. Serve hot and don’t forget to sprinkle some fresh parsley on top for that pop of color! Nutrition Facts (per serving): - Serving Size: 1 bowl (about 1.5 cups) - Calories: 450 - Total Fat: 32g - Saturated Fat: 16g - Protein: 23g - Carbohydrates: 7g - Fiber: 3g - Net Carbs: 4g Enjoy this comforting soup that’s not only low in carbs but also brimming with flavor! Happy cooking!

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TREMENDOUS LEMON BUTTER LOBSTER RISOTTO Ingredients: 2 lobster tails, cooked and chopped 1 1/2 cups Arborio rice 4 cups chicken or seafood broth, warmed 1/2 cup dry white wine 1/2 onion, finely chopped 3 cloves garlic, minced 2 tbsp butter 1 tbsp olive oil 1/4 cup grated Parmesan cheese Zest and juice of 1 lemon 1/4 cup heavy cream (optional for extra creaminess) Salt and pepper to taste Fresh parsley, chopped (for garnish) Instructions: Cook the Lobster: Steam or boil the lobster tails for 6-8 minutes until fully cooked. Remove the meat from the shells, chop into bite-sized pieces, and set aside. Sauté the Aromatics: In a large pan, heat the butter and olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes. Cook the Risotto: Stir in the Arborio rice, coating it in the butter and oil. Toast the rice for 1-2 minutes. Pour in the white wine and cook, stirring until the liquid is absorbed. Add the Broth: Gradually add the warm broth, one ladle at a time, stirring constantly. Wait until each ladle of broth is absorbed before adding the next. Continue until the rice is tender and creamy, about 18-20 minutes. Finish with Lobster and Lemon: Stir in the Parmesan cheese, lemon zest, and lemon juice. Add the chopped lobster and heavy cream (if using), and heat through for 2-3 minutes. Season with salt and pepper to taste. Serve: Garnish with fresh parsley and serve the lemon butter lobster risotto hot. Prep Time: 10 mins | Total Time: 35 mins | Servings: 4