Italian Brodetto di Pesce – Adriatic Fish Stew A traditional fish stew from the Adriatic coast made with mixed fish and shellfish, cooked in a flavorful tomato and white wine broth. Ingredients (Serves 4): * 400g firm white fish fillets (cod, monkfish) * 200g shrimp, peeled * 200g mussels, cleaned * 1 onion, chopped * 2 cloves garlic, minced * 400g canned tomatoes * 150ml white wine * Olive oil, parsley, chili flakes, salt, pepper Instructions: 1. Sauté onion and garlic in olive oil until soft. 2. Add tomatoes and white wine, simmer 10 minutes. 3. Add fish and shrimp, cook 5 minutes. 4. Add mussels, cover and cook until mussels open. 5. Season with chili flakes, salt, and pepper. Garnish with parsley and serve with crusty bread. Italian Tip: Use fresh seafood for the best flavor, and don’t overcook the fish.

Marinated Grilled Shrimp Zesty Herb-Marinated Grilled Shrimp Skewers Ingredients: 1 lb large shrimp, peeled and deveined 3 tablespoons olive oil 2 tablespoons fresh lemon juice 3 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oregano 1/2 teaspoon crushed red pepper flakes Salt and freshly ground black pepper, to taste 2 tablespoons fresh parsley, chopped Wooden skewers, soaked in water for 30 minutes Directions: In a bowl, whisk together olive oil, lemon juice, garlic, smoked paprika, oregano, crushed red pepper, salt, and pepper. Add the shrimp to the marinade, toss well to coat, and refrigerate for at least 30 minutes, up to 2 hours. Preheat grill to medium-high heat. Thread shrimp onto skewers. Grill shrimp for 2-3 minutes per side, until opaque and slightly charred. Remove from grill. Sprinkle chopped parsley over shrimp and serve immediately. Prep Time: 10 minutes | Marinating Time: 30-120 minutes | Cooking Time: 6 minutes | Total Time: 46-136 minutes Kcal: Approx. 180 kcal per serving | Servings: 4 servings #grilledshrimp #seafoodrecipes #marinatedshrimp #shrimponthegrill #summerrecipes #easygrilling #healthyseafood #lowcalorie #quickmeals #freshherbs #garliclover #seafoodlover #proteinpacked #lightdinners #healthyeating #glutenfree #lowcarb #foodie #mealprep #outdoorcooking Fire up the grill and enjoy these flavorful Marinated Grilled Shrimp skewers! Perfectly zesty and quick to make!

Sizzling Shrimp Delight: Gambas al Ajillo! Ingredients: - 6 cloves garlic, thinly sliced - 500g large shrimp, peeled and deveined - 1/2 cup olive oil - 1-2 dried red chili peppers (adjust for spice level) - 1/4 cup fresh parsley, chopped - Salt to taste - Lemon wedges for serving Preparation Time: 10 mins | Cooking Time: 8 mins | Total Time: 18 mins Nutritional Info: 320 kcal per serving | Servings: 4 Let’s get cooking! First, grab a large skillet and pour in the olive oil. Heat it up over medium heat. Once the oil is shimmering, toss in the sliced garlic and dried chili peppers. Sauté them for about 1-2 minutes, stirring until the garlic turns a beautiful golden brown. Now, it’s time to add the star of the show: the shrimp! Raise the heat to medium-high and place the shrimp in the skillet. Cook for about 2-3 minutes on each side, or until they are pink and opaque. Season the shrimp with salt to taste, then sprinkle in the freshly chopped parsley for that vibrant touch. Take the skillet off the heat and serve your Gambas al Ajillo immediately with zesty lemon wedges on the side. For a delightful experience, pair this dish with crusty bread for dipping or enjoy alongside a refreshing salad. #tapas #seafood #gambasalajillo

Eeeewww beetles, mmmmmm shrimps

Seafood Sensation: Paella de Marisco Gather your ingredients for a delightful seafood feast! Ingredients: - 2 cups bomba or arborio rice - 4 cups seafood broth - 200g shrimp, peeled and deveined - 200g squid, cleaned and cut into rings - 200g mussels, cleaned - 1 onion, finely chopped - 2 cloves garlic, minced - 1 bell pepper, diced - 2 tomatoes, diced - 1 cup frozen peas - 1 tsp paprika - 1/4 tsp saffron threads - 2 tbsp olive oil - Salt, to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Prepare to impress with this saffron-infused, savory paella that serves 4! Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 400 kcal per serving Now, let's bring this dish to life! 1. In a large paella pan, heat the olive oil over medium heat. 2. Add the finely chopped onion, minced garlic, and diced bell pepper, sautéing until soft and fragrant. 3. Stir in the diced tomatoes and let them cook for 2-3 minutes, allowing the flavors to meld. 4. Sprinkle in the paprika and saffron, mixing well to release their aroma. 5. Gently fold in the rice, allowing it to soak up the spices and oil for about 1-2 minutes. 6. Slowly pour in the seafood broth and bring the mixture to a gentle simmer. 7. Arrange the squid, shrimp, and mussels atop the rice, adding a pop of color and flavor. 8. Toss in the frozen peas and season with salt, giving it a light stir. 9. Now, for the magic! Let it cook undisturbed for 15-20 minutes, until the rice absorbs all that delicious broth. 10. Remove from heat, cover the pan, and let it rest for 5 minutes to allow the flavors to deepen. 11. Finish with a sprinkle of fresh parsley and serve hot with the zesty lemon wedges on the side. Suggested Pairings: Elevate your meal with a mixed green salad or enjoy some crusty bread for a satisfying crunch. #paella #seafoodrecipes #deliciousfood