• Austrian Hirschgulasch – Venison Goulash

    A warming alpine stew made with tender venison, red wine, root vegetables, and juniper — perfect for cold mountain nights.

    Ingredients (Serves 4):

    * 800g venison shoulder or leg, cubed
    * 2 onions, finely chopped
    * 2 carrots, diced
    * 2 garlic cloves, minced
    * 2 tbsp tomato paste
    * 200ml red wine
    * 500ml beef or game stock
    * 5–6 juniper berries, crushed
    * 2 bay leaves
    * 1 tsp smoked paprika
    * Salt, pepper, oil or butter

    Instructions:

    1. Brown venison in batches, set aside.
    2. In the same pot, sauté onion, garlic, and carrots. Add tomato paste and cook for 1–2 mins.
    3. Deglaze with wine. Return meat, add stock, bay, juniper, paprika.
    4. Simmer gently for 2 hours until the meat is fork-tender.
    5. Adjust seasoning and serve with spaetzle or mashed potatoes.

    Austrian Tip:
    Let the stew rest overnight — flavors deepen beautifully by day two.
    Austrian Hirschgulasch – Venison Goulash A warming alpine stew made with tender venison, red wine, root vegetables, and juniper — perfect for cold mountain nights. Ingredients (Serves 4): * 800g venison shoulder or leg, cubed * 2 onions, finely chopped * 2 carrots, diced * 2 garlic cloves, minced * 2 tbsp tomato paste * 200ml red wine * 500ml beef or game stock * 5–6 juniper berries, crushed * 2 bay leaves * 1 tsp smoked paprika * Salt, pepper, oil or butter Instructions: 1. Brown venison in batches, set aside. 2. In the same pot, sauté onion, garlic, and carrots. Add tomato paste and cook for 1–2 mins. 3. Deglaze with wine. Return meat, add stock, bay, juniper, paprika. 4. Simmer gently for 2 hours until the meat is fork-tender. 5. Adjust seasoning and serve with spaetzle or mashed potatoes. Austrian Tip: Let the stew rest overnight — flavors deepen beautifully by day two.
    0 التعليقات 0 المشاركات 22كيلو بايت مشاهدة
  • Looking for a delightful flaky crust that fits your keto lifestyle? This Flaky Keto Pie Crust is just what you need for all your favorite sweet and savory pies! #KetoRecipes #LowCarb #BakingAtHome #HealthyEating #PieLove

    **Ingredients:**
    - 1 1⁄2 cups almond flour
    - 1⁄2 cup coconut flour
    - 1 teaspoon salt
    - 1 teaspoon xanthan gum
    - 1⁄2 cup unsalted butter, cold and cubed
    - 1 large egg
    - 2 tablespoons apple cider vinegar
    - 2 to 4 tablespoons cold water

    **Directions:**
    1. Let’s kick things off by grabbing a large mixing bowl. Toss in the almond flour, coconut flour, salt, and xanthan gum. Give it a good mix to ensure everything is well blended.
    2. Next up, add those cold, cubed butter pieces into the flour mixture. You can either use a pastry cutter or your fingertips to blend it in, breaking up the butter until the mixture resembles coarse crumbs. Yum!
    3. In a separate bowl, whisk together the egg and apple cider vinegar until frothy.
    4. Now, pour that egg mixture into your flour blend, and stir it all together until it starts to come together.
    5. It’s time to add some cold water! Gradually mix in 2 to 4 tablespoons, one at a time, until the dough is cohesive but not sticky.
    6. Roll the dough into a ball, wrap it up in plastic wrap, and let it chill in the fridge for at least 30 minutes. This is where the magic happens!
    7. Preheat your oven to 350°F (175°C) while you wait.
    8. Take that chilled dough and roll it out between two sheets of parchment paper until it’s the perfect size for your pie dish.
    9. Transfer the rolled-out dough to your pie dish, trim any excess hanging over the edges, and prick the bottom with a fork to prevent bubbling – trust me, your future pie will thank you!
    10. Bake the crust for 10-12 minutes until it’s lightly golden. Remove it from the oven and let it cool before you fill it with your favorite goodies!

    **Nutritional Facts** (per serving):
    - Calories: 180
    - Protein: 4g
    - Fat: 16g
    - Carbohydrates: 5g
    - Fiber: 3g
    - Net Carbs: 2g

    **Serving Size:**
    One slice of pie (assuming 8 slices from one pie).

    Now you’re all set to enjoy a delicious low-carb treat! Happy baking!
    Looking for a delightful flaky crust that fits your keto lifestyle? This Flaky Keto Pie Crust is just what you need for all your favorite sweet and savory pies! #KetoRecipes #LowCarb #BakingAtHome #HealthyEating #PieLove **Ingredients:** - 1 1⁄2 cups almond flour - 1⁄2 cup coconut flour - 1 teaspoon salt - 1 teaspoon xanthan gum - 1⁄2 cup unsalted butter, cold and cubed - 1 large egg - 2 tablespoons apple cider vinegar - 2 to 4 tablespoons cold water **Directions:** 1. Let’s kick things off by grabbing a large mixing bowl. Toss in the almond flour, coconut flour, salt, and xanthan gum. Give it a good mix to ensure everything is well blended. 2. Next up, add those cold, cubed butter pieces into the flour mixture. You can either use a pastry cutter or your fingertips to blend it in, breaking up the butter until the mixture resembles coarse crumbs. Yum! 3. In a separate bowl, whisk together the egg and apple cider vinegar until frothy. 4. Now, pour that egg mixture into your flour blend, and stir it all together until it starts to come together. 5. It’s time to add some cold water! Gradually mix in 2 to 4 tablespoons, one at a time, until the dough is cohesive but not sticky. 6. Roll the dough into a ball, wrap it up in plastic wrap, and let it chill in the fridge for at least 30 minutes. This is where the magic happens! 7. Preheat your oven to 350°F (175°C) while you wait. 8. Take that chilled dough and roll it out between two sheets of parchment paper until it’s the perfect size for your pie dish. 9. Transfer the rolled-out dough to your pie dish, trim any excess hanging over the edges, and prick the bottom with a fork to prevent bubbling – trust me, your future pie will thank you! 10. Bake the crust for 10-12 minutes until it’s lightly golden. Remove it from the oven and let it cool before you fill it with your favorite goodies! **Nutritional Facts** (per serving): - Calories: 180 - Protein: 4g - Fat: 16g - Carbohydrates: 5g - Fiber: 3g - Net Carbs: 2g **Serving Size:** One slice of pie (assuming 8 slices from one pie). Now you’re all set to enjoy a delicious low-carb treat! Happy baking!
    0 التعليقات 0 المشاركات 22كيلو بايت مشاهدة
  • TITANIC TANDOORI PANEER DEEP DISH INFERNO

    Ingredients:
    1½ cups paneer, cubed
    ½ cup tandoori marinade (yogurt + spices)
    ½ red onion, sliced
    ½ bell pepper, sliced
    ½ cup spiced tomato sauce (or tikka masala sauce)
    1 cup shredded mozzarella
    Deep-dish pizza crust or thick dough
    Optional: cilantro & chili flakes

    Instructions:
    1⃣ Marinate paneer in tandoori sauce for 30 min (or use pre-marinated).
    2⃣ Press dough into deep-dish pan, layer with sauce, half the cheese.
    3⃣ Add paneer, onions, peppers, top with remaining cheese.
    4⃣ Bake at 375°F for 30-35 min until crust is crisp & cheese is bubbling.
    5⃣ Garnish with cilantro & chili flakes. Slice into this blazing desi inferno!

    Prep: 15 min | Cook: 35 min | Total: 50 min | Serves: 4-6
    TITANIC TANDOORI PANEER DEEP DISH INFERNO Ingredients: 1½ cups paneer, cubed ½ cup tandoori marinade (yogurt + spices) ½ red onion, sliced ½ bell pepper, sliced ½ cup spiced tomato sauce (or tikka masala sauce) 1 cup shredded mozzarella Deep-dish pizza crust or thick dough Optional: cilantro & chili flakes Instructions: 1⃣ Marinate paneer in tandoori sauce for 30 min (or use pre-marinated). 2⃣ Press dough into deep-dish pan, layer with sauce, half the cheese. 3⃣ Add paneer, onions, peppers, top with remaining cheese. 4⃣ Bake at 375°F for 30-35 min until crust is crisp & cheese is bubbling. 5⃣ Garnish with cilantro & chili flakes. Slice into this blazing desi inferno! Prep: 15 min | Cook: 35 min | Total: 50 min | Serves: 4-6
    0 التعليقات 0 المشاركات 22كيلو بايت مشاهدة
  • Tuberculosis has plagued humanity for centuries, killing more people each year than nearly any other infectious disease. But scientists may have finally turned the tide. A new mRNA vaccine, dubbed mRNACV2, has demonstrated strong effectiveness in preclinical trials—triggering a powerful immune response in mice and dramatically reducing the bacterial load in their lungs. This represents a major leap beyond the current BCG vaccine, which offers limited protection and hasn't changed much since its introduction in 1921.

    What makes this breakthrough especially significant is the use of mRNA technology—the same approach that powered COVID-19 vaccines. This marks the first time mRNA has shown such promise against a bacterial infection, not just viruses. With human trials now on the horizon, the medical community is hopeful that this could lead to a durable, global solution for TB—a disease that still kills over 1 million people annually despite being preventable and treatable.

    #mRNAVaccine #TBCure #MedicalBreakthrough #InfectiousDiseases
    #PublicHealthRevolution
    Tuberculosis has plagued humanity for centuries, killing more people each year than nearly any other infectious disease. But scientists may have finally turned the tide. A new mRNA vaccine, dubbed mRNACV2, has demonstrated strong effectiveness in preclinical trials—triggering a powerful immune response in mice and dramatically reducing the bacterial load in their lungs. This represents a major leap beyond the current BCG vaccine, which offers limited protection and hasn't changed much since its introduction in 1921. What makes this breakthrough especially significant is the use of mRNA technology—the same approach that powered COVID-19 vaccines. This marks the first time mRNA has shown such promise against a bacterial infection, not just viruses. With human trials now on the horizon, the medical community is hopeful that this could lead to a durable, global solution for TB—a disease that still kills over 1 million people annually despite being preventable and treatable. #mRNAVaccine #TBCure #MedicalBreakthrough #InfectiousDiseases #PublicHealthRevolution
    0 التعليقات 0 المشاركات 22كيلو بايت مشاهدة
  • Purple Yam Jam

    Creamy Homemade Ube Halaya (Purple Yam Jam)

    Ingredients:

    2 lbs purple yam (ube), peeled, boiled, and mashed

    1 can (14 oz) condensed milk

    1 can (12 oz) evaporated milk

    1 cup coconut milk

    1/2 cup butter or margarine

    1/2 cup sugar (adjust to taste)

    1/2 teaspoon vanilla extract

    Directions:

    In a large nonstick pan over medium heat, melt the butter.

    Add mashed ube and stir until well incorporated.

    Gradually add the condensed milk, evaporated milk, coconut milk, and sugar. Stir continuously to prevent lumps or sticking.

    Cook the mixture, stirring constantly, for 30-40 minutes or until it becomes thick and pulls away from the sides of the pan.

    Add vanilla extract and continue stirring for another 2 minutes.

    Remove from heat and allow to cool slightly before transferring to sterilized jars or containers.

    Store in the refrigerator. Serve chilled or at room temperature.

    Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour
    Kcal: 290 kcal per serving | Servings: 8 servings

    #ubehalaya #purpleyamjam #filipinodessert #uberecipes #halaya #pinoyrecipes #dessertideas #ube #homemadejam #sweetspread #filipinofood #asianrecipes #tropicalflavors #ubejam #easyfilipinodessert #coconutmilkrecipes #halayarecipe #ubeobsession #comfortdessert #sweettooth

    Craving something sweet and unique? This creamy homemade Purple Yam Jam (Ube Halaya) is the Filipino dessert you didn’t know you needed!
    Purple Yam Jam Creamy Homemade Ube Halaya (Purple Yam Jam) Ingredients: 2 lbs purple yam (ube), peeled, boiled, and mashed 1 can (14 oz) condensed milk 1 can (12 oz) evaporated milk 1 cup coconut milk 1/2 cup butter or margarine 1/2 cup sugar (adjust to taste) 1/2 teaspoon vanilla extract Directions: In a large nonstick pan over medium heat, melt the butter. Add mashed ube and stir until well incorporated. Gradually add the condensed milk, evaporated milk, coconut milk, and sugar. Stir continuously to prevent lumps or sticking. Cook the mixture, stirring constantly, for 30-40 minutes or until it becomes thick and pulls away from the sides of the pan. Add vanilla extract and continue stirring for another 2 minutes. Remove from heat and allow to cool slightly before transferring to sterilized jars or containers. Store in the refrigerator. Serve chilled or at room temperature. Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour Kcal: 290 kcal per serving | Servings: 8 servings #ubehalaya #purpleyamjam #filipinodessert #uberecipes #halaya #pinoyrecipes #dessertideas #ube #homemadejam #sweetspread #filipinofood #asianrecipes #tropicalflavors #ubejam #easyfilipinodessert #coconutmilkrecipes #halayarecipe #ubeobsession #comfortdessert #sweettooth Craving something sweet and unique? This creamy homemade Purple Yam Jam (Ube Halaya) is the Filipino dessert you didn’t know you needed!
    0 التعليقات 0 المشاركات 23كيلو بايت مشاهدة
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