• Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating

    Ingredients:
    - 1 pound ground beef
    - 1 medium onion, diced
    - 2 cloves garlic, minced
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 1 teaspoon paprika
    - 1 cup beef broth
    - 1 cup sour cream
    - 4 cups cabbage, shredded
    - 2 tablespoons olive oil
    - Fresh parsley, chopped (for garnish)

    Directions:
    1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes.
    2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it.
    3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors.
    4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly.
    5. Lower the heat and stir in the sour cream until it’s all nice and creamy.
    6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside.
    7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated.
    8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch!

    Nutritional Values (per serving):
    - Calories: 400
    - Protein: 23g
    - Fat: 32g
    - Carbohydrates: 8g
    - Fiber: 2g
    - Net Carbs: 6g

    Serving Size: 1 generous bowl.

    Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
    Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating Ingredients: - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Directions: 1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes. 2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it. 3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors. 4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly. 5. Lower the heat and stir in the sour cream until it’s all nice and creamy. 6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside. 7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated. 8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch! Nutritional Values (per serving): - Calories: 400 - Protein: 23g - Fat: 32g - Carbohydrates: 8g - Fiber: 2g - Net Carbs: 6g Serving Size: 1 generous bowl. Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
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  • Shrimp and Potato Salad

    Creamy Shrimp and Herb-Infused Potato Salad

    Ingredients:

    1 lb (450g) cooked shrimp, peeled and deveined

    1 lb (450g) baby potatoes, halved

    1/3 cup mayonnaise

    2 tablespoons plain Greek yogurt

    1 tablespoon Dijon mustard

    1 tablespoon fresh lemon juice

    2 celery stalks, finely chopped

    2 green onions, sliced

    2 tablespoons fresh dill, chopped

    Salt and pepper to taste

    Directions:

    Place baby potatoes in a pot and cover with salted water. Bring to a boil and cook until tender, about 12-15 minutes. Drain and let cool slightly.

    In a large bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper.

    Add cooled potatoes, cooked shrimp, celery, green onions, and dill to the bowl. Gently toss to combine all ingredients.

    Chill in the refrigerator for at least 1 hour to let flavors meld.

    Serve cold or at room temperature, garnished with extra dill if desired.

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes

    Kcal: 280 kcal per serving | Servings: 4 servings

    #shrimpsalad #potatosalad #seafoodrecipes #summerrecipes #easymeals #picnicfood #freshflavors #creamyrecipes #lightmeals #healthyrecipes #mealprep #familydinner #seafoodlover #freshherbs #comfortfood #proteinpacked #dillrecipes #lemonflavor #easyrecipes #quickmeals

    Fresh, creamy, and packed with flavor — this Shrimp and Potato Salad is perfect for your next picnic or light dinner!
    Shrimp and Potato Salad Creamy Shrimp and Herb-Infused Potato Salad Ingredients: 1 lb (450g) cooked shrimp, peeled and deveined 1 lb (450g) baby potatoes, halved 1/3 cup mayonnaise 2 tablespoons plain Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 2 celery stalks, finely chopped 2 green onions, sliced 2 tablespoons fresh dill, chopped Salt and pepper to taste Directions: Place baby potatoes in a pot and cover with salted water. Bring to a boil and cook until tender, about 12-15 minutes. Drain and let cool slightly. In a large bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper. Add cooled potatoes, cooked shrimp, celery, green onions, and dill to the bowl. Gently toss to combine all ingredients. Chill in the refrigerator for at least 1 hour to let flavors meld. Serve cold or at room temperature, garnished with extra dill if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 280 kcal per serving | Servings: 4 servings #shrimpsalad #potatosalad #seafoodrecipes #summerrecipes #easymeals #picnicfood #freshflavors #creamyrecipes #lightmeals #healthyrecipes #mealprep #familydinner #seafoodlover #freshherbs #comfortfood #proteinpacked #dillrecipes #lemonflavor #easyrecipes #quickmeals Fresh, creamy, and packed with flavor — this Shrimp and Potato Salad is perfect for your next picnic or light dinner!
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  • Thai Peanut Chicken Salad

    Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing

    Ingredients:

    2 cups cooked chicken breast, shredded

    3 cups shredded cabbage (green or purple)

    1 cup shredded carrots

    1 red bell pepper, thinly sliced

    1/2 cup chopped fresh cilantro

    1/4 cup chopped green onions

    1/4 cup roasted peanuts, chopped

    For the Peanut Dressing:

    1/4 cup creamy peanut butter

    2 tablespoons soy sauce

    1 tablespoon lime juice

    1 tablespoon honey or maple syrup

    1 teaspoon sesame oil

    1 garlic clove, minced

    2-3 tablespoons warm water (to thin dressing as needed)

    Directions:

    In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions.

    In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency.

    Pour the dressing over the salad and toss until everything is evenly coated.

    Sprinkle chopped roasted peanuts on top before serving.

    Serve immediately or chill for 15 minutes for flavors to meld.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

    Kcal: 380 kcal per serving | Servings: 4 servings

    #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful

    Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!
    Thai Peanut Chicken Salad Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing Ingredients: 2 cups cooked chicken breast, shredded 3 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup roasted peanuts, chopped For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon honey or maple syrup 1 teaspoon sesame oil 1 garlic clove, minced 2-3 tablespoons warm water (to thin dressing as needed) Directions: In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency. Pour the dressing over the salad and toss until everything is evenly coated. Sprinkle chopped roasted peanuts on top before serving. Serve immediately or chill for 15 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 380 kcal per serving | Servings: 4 servings #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!
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  • Keto Cream Cheese Noodles are a delicious and easy low-carb alternative to pasta! Perfect for your next meal. #Keto #LowCarb #HealthyEating #Recipe #Delicious

    Ingredients:
    - 4 large eggs
    - 3 tablespoons cream cheese, softened
    - 2 teaspoons garlic powder
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper

    Directions:
    1. Preheat your oven to 350°F (175°C) and get ready for some kitchen magic!
    2. In a blender, toss in the eggs, cream cheese, garlic powder, salt, and black pepper. Blend everything until smooth and creamy—trust me, it'll smell delicious!
    3. Grab a rimmed baking sheet and line it with parchment paper. Pour your silky egg mixture onto the parchment and spread it out into a thin, even layer.
    4. Pop it in the oven and bake for about 12 minutes. You'll know it's ready when the edges turn a lovely golden brown and the center is set.
    5. Once baked, let it cool for a few minutes—patience is key! Then, carefully lift the parchment paper to remove your noodle sheet from the baking tray.
    6. Using a sharp knife or pizza cutter, slice your beautiful noodle sheet into strips. Voilà! You've got keto noodles ready to be served with your favorite keto-friendly sauce.

    Nutrition Facts (per serving - makes about 4 servings):
    - Calories: 150
    - Total Fat: 10g
    - Protein: 12g
    - Total Carbohydrates: 2g
    - Fiber: 0g
    - Net Carbs: 2g

    This recipe is simple yet satisfying, giving you that comforting noodle experience without the carbs! Enjoy your meal!
    Keto Cream Cheese Noodles are a delicious and easy low-carb alternative to pasta! Perfect for your next meal. #Keto #LowCarb #HealthyEating #Recipe #Delicious Ingredients: - 4 large eggs - 3 tablespoons cream cheese, softened - 2 teaspoons garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper Directions: 1. Preheat your oven to 350°F (175°C) and get ready for some kitchen magic! 2. In a blender, toss in the eggs, cream cheese, garlic powder, salt, and black pepper. Blend everything until smooth and creamy—trust me, it'll smell delicious! 3. Grab a rimmed baking sheet and line it with parchment paper. Pour your silky egg mixture onto the parchment and spread it out into a thin, even layer. 4. Pop it in the oven and bake for about 12 minutes. You'll know it's ready when the edges turn a lovely golden brown and the center is set. 5. Once baked, let it cool for a few minutes—patience is key! Then, carefully lift the parchment paper to remove your noodle sheet from the baking tray. 6. Using a sharp knife or pizza cutter, slice your beautiful noodle sheet into strips. Voilà! You've got keto noodles ready to be served with your favorite keto-friendly sauce. Nutrition Facts (per serving - makes about 4 servings): - Calories: 150 - Total Fat: 10g - Protein: 12g - Total Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g This recipe is simple yet satisfying, giving you that comforting noodle experience without the carbs! Enjoy your meal!
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  • Chicken and Broccoli Alfredo Pasta

    Creamy Chicken and Broccoli Alfredo Fettuccine

    Ingredients:

    12 oz fettuccine pasta

    2 cups broccoli florets

    2 boneless, skinless chicken breasts, cut into bite-sized pieces

    3 tablespoons olive oil, divided

    3 cloves garlic, minced

    1 cup heavy cream

    1 cup grated Parmesan cheese

    1/2 cup whole milk

    2 tablespoons unsalted butter

    Salt and freshly ground black pepper, to taste

    1/4 teaspoon crushed red pepper flakes (optional)

    Fresh parsley, chopped, for garnish

    Directions:

    Cook the fettuccine according to package instructions until al dente. In the last 3 minutes of cooking, add the broccoli florets to the boiling pasta water. Drain pasta and broccoli, reserving 1/2 cup pasta water.

    In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Add chicken pieces, season with salt and pepper, and cook until golden and cooked through, about 5-7 minutes. Remove chicken and set aside.

    In the same skillet, add remaining 1 tablespoon olive oil and butter. Add minced garlic and sauté for 1 minute until fragrant.

    Pour in heavy cream and milk, bringing to a gentle simmer. Stir in Parmesan cheese until melted and sauce thickens slightly, about 3-5 minutes.

    Return chicken to the skillet along with cooked pasta and broccoli. Toss to coat everything in the Alfredo sauce. Add reserved pasta water a little at a time to loosen the sauce if needed.

    Season with salt, pepper, and red pepper flakes if using. Garnish with fresh parsley before serving.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

    Kcal: 520 kcal per serving | Servings: 4 servings

    #chickenalfredo #broccolipasta #creamypasta #italianrecipes #comfortfood #easyweeknightdinner #chickenrecipes #pastalover #homemadealfredo #dinnerideas #familymeals #italianfood #garlicbuttersauce #pastaideas #heartymeals #freshparsley #deliciousdinner #creamyalfredo #healthycomfortfood #foodie

    Creamy, cheesy, and packed with tender chicken and fresh broccoli—this Chicken and Broccoli Alfredo Pasta is a weeknight winner!
    Chicken and Broccoli Alfredo Pasta Creamy Chicken and Broccoli Alfredo Fettuccine Ingredients: 12 oz fettuccine pasta 2 cups broccoli florets 2 boneless, skinless chicken breasts, cut into bite-sized pieces 3 tablespoons olive oil, divided 3 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan cheese 1/2 cup whole milk 2 tablespoons unsalted butter Salt and freshly ground black pepper, to taste 1/4 teaspoon crushed red pepper flakes (optional) Fresh parsley, chopped, for garnish Directions: Cook the fettuccine according to package instructions until al dente. In the last 3 minutes of cooking, add the broccoli florets to the boiling pasta water. Drain pasta and broccoli, reserving 1/2 cup pasta water. In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Add chicken pieces, season with salt and pepper, and cook until golden and cooked through, about 5-7 minutes. Remove chicken and set aside. In the same skillet, add remaining 1 tablespoon olive oil and butter. Add minced garlic and sauté for 1 minute until fragrant. Pour in heavy cream and milk, bringing to a gentle simmer. Stir in Parmesan cheese until melted and sauce thickens slightly, about 3-5 minutes. Return chicken to the skillet along with cooked pasta and broccoli. Toss to coat everything in the Alfredo sauce. Add reserved pasta water a little at a time to loosen the sauce if needed. Season with salt, pepper, and red pepper flakes if using. Garnish with fresh parsley before serving. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 520 kcal per serving | Servings: 4 servings #chickenalfredo #broccolipasta #creamypasta #italianrecipes #comfortfood #easyweeknightdinner #chickenrecipes #pastalover #homemadealfredo #dinnerideas #familymeals #italianfood #garlicbuttersauce #pastaideas #heartymeals #freshparsley #deliciousdinner #creamyalfredo #healthycomfortfood #foodie Creamy, cheesy, and packed with tender chicken and fresh broccoli—this Chicken and Broccoli Alfredo Pasta is a weeknight winner!
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