Beef and Wild Rice Pilaf Savory Beef and Wild Rice Pilaf with Aromatic Herbs Ingredients: 1 lb beef sirloin, cut into bite-sized strips 1 cup wild rice blend 2 1/2 cups beef broth 1 medium onion, finely chopped 2 cloves garlic, minced 1 cup mushrooms, sliced 2 tablespoons olive oil 1 teaspoon dried thyme 1 teaspoon dried parsley Salt and black pepper to taste Fresh parsley for garnish Directions: Rinse wild rice under cold water and drain. In a large skillet or saucepan, heat 1 tablespoon olive oil over medium-high heat. Add beef strips, season with salt and pepper, and cook until browned on all sides, about 4-5 minutes. Remove beef and set aside. In the same pan, add the remaining olive oil. Sauté onion and garlic until translucent, about 3 minutes. Add mushrooms and cook until tender, about 5 minutes. Stir in wild rice, dried thyme, and parsley. Cook for 1-2 minutes to toast the rice lightly. Pour in beef broth, bring to a boil, then reduce heat to low. Cover and simmer for about 45 minutes or until rice is tender and liquid is absorbed. Return the cooked beef to the pan, stir gently to combine, and heat through for another 5 minutes. Garnish with fresh parsley before serving. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 65 minutes Kcal: Approximately 380 kcal per serving | Servings: 4 servings #beefrecipes #wildrice #pilaf #comfortfood #dinnerideas #easyrecipes #mealprep #onepotmeal #savorydish #heartymeals #mushrooms #herbs #beefandrice #familydinner #healthyrecipes #homecooking #glutenfree #proteinpacked #delicious #homemade Hearty, savory, and packed with flavor — this Beef and Wild Rice Pilaf is the perfect dinner for cozy nights in!

**Creamy Mushroom Keto Casserole** Indulge in this rich and savory keto casserole that’s perfect for any night of the week! #KetoEats #LowCarb **Ingredients:** - 1 pound of fresh mushrooms, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 1 cup heavy cream - 1 cup shredded mozzarella cheese - 1 cup grated Parmesan cheese - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup cooked chicken, shredded (optional) - 1 cup spinach (optional) **Directions:** 1. Preheat your oven to 375°F (190°C). 2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. 3. Toss in the minced garlic and sliced mushrooms. Sauté until the mushrooms are softened and have released their moisture, around 5-7 minutes. 4. Stir in the heavy cream, dried thyme, salt, and black pepper, cooking for an additional 2-3 minutes until everything is warmed through. 5. If you're adding chicken and spinach, throw them into the skillet now and mix until combined. 6. Remove the skillet from the heat and incorporate half of the mozzarella and half of the Parmesan cheese, stirring until melted and well combined. 7. Transfer this creamy mixture into a greased 9x13-inch baking dish. Sprinkle the remaining mozzarella and Parmesan cheese on top. 8. Bake in your preheated oven for 20-25 minutes, or until the cheese is all bubbly and golden brown. 9. Let it cool for a few minutes before diving in! **Nutritional Values (per serving, based on 6 servings):** - Calories: 320 - Fat: 25g - Carbohydrates: 4g - Protein: 20g **Serving Size:** 1/6 of the casserole Delight in this creamy, cheesy goodness that fits perfectly into your keto lifestyle! #KetoCasserole #MushroomLovers #HealthyEating #ComfortFood #Foodie

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Sweet Onion Dip Creamy Caramelized Sweet Onion Dip Ingredients: 2 large sweet onions, thinly sliced 2 tablespoons butter 1 tablespoon olive oil 1/2 teaspoon salt 1 cup sour cream 1/2 cup mayonnaise 1 teaspoon Worcestershire sauce 1/2 teaspoon garlic powder Fresh chives or parsley for garnish Directions: In a large skillet, heat butter and olive oil over medium heat. Add the sliced onions and salt. Cook slowly, stirring occasionally, until onions are caramelized and golden brown, about 25-30 minutes. Remove onions from heat and let cool slightly. In a mixing bowl, combine sour cream, mayonnaise, Worcestershire sauce, and garlic powder. Stir in the caramelized onions until fully combined. Chill the dip in the refrigerator for at least 1 hour to let flavors meld. Garnish with chopped fresh chives or parsley before serving. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: Approximately 120 kcal per serving (based on 8 servings) | Servings: 8 servings #oniondip #sweetonion #caramelizedonions #partyfood #snackideas #diprecipe #easyrecipes #homemade #appetizers #comfortfood #foodie #partyrecipes #dips #sourcream #mayonnaise #garlicpowder #freshherbs #fingerfood #delicious #tastysnack Creamy, sweet, and packed with flavor—this Sweet Onion Dip is your new go-to for parties and snacks! Perfect with chips or veggies.