• Chicken Bulgogi

    Korean BBQ Chicken Bulgogi with Sweet & Savory Marinade

    Ingredients:

    1.5 lbs boneless, skinless chicken thighs, cut into thin strips

    1/4 cup soy sauce

    2 tablespoons brown sugar

    1 tablespoon honey

    2 tablespoons sesame oil

    1 tablespoon rice vinegar

    3 cloves garlic, minced

    1 teaspoon fresh ginger, grated

    1/4 teaspoon black pepper

    1/4 teaspoon red pepper flakes (optional for spice)

    2 green onions, thinly sliced

    1 small onion, thinly sliced

    1 tablespoon sesame seeds

    Steamed rice and lettuce leaves, for serving

    Directions:

    In a large mixing bowl, whisk together soy sauce, brown sugar, honey, sesame oil, rice vinegar, garlic, ginger, black pepper, and red pepper flakes.

    Add the sliced chicken thighs, green onions, and onion. Mix until the chicken is well-coated.

    Cover and marinate in the refrigerator for at least 1 hour (up to overnight for deeper flavor).

    Heat a large skillet or grill pan over medium-high heat.

    Add marinated chicken (including onions) and cook for 6-8 minutes, stirring frequently, until the chicken is cooked through and slightly caramelized.

    Garnish with sesame seeds and additional green onion.

    Serve hot over steamed rice or wrapped in lettuce leaves for a Korean-style meal.

    Prep Time: 10 minutes | Marinate Time: 1 hour | Cooking Time: 8 minutes | Total Time: 1 hour 18 minutes
    Kcal: 310 kcal | Servings: 4 servings

    #koreanbbq #chickenbulgogi #bulgogi #koreanfood #asiandinner #bbqchicken #easykoreanrecipes #koreanchicken #chickenrecipes #asianinspired #koreanhomecooking #ricebowl #spicychicken #garlicchicken #sesamechicken #weeknightmeals #quickdinners #marinatedchicken #grilledchicken #bulgogichicken

    Craving bold flavor? This Chicken Bulgogi is tender, garlicky, and just the right balance of sweet and savory. Serve it over rice or in lettuce wraps!
    Chicken Bulgogi Korean BBQ Chicken Bulgogi with Sweet & Savory Marinade Ingredients: 1.5 lbs boneless, skinless chicken thighs, cut into thin strips 1/4 cup soy sauce 2 tablespoons brown sugar 1 tablespoon honey 2 tablespoons sesame oil 1 tablespoon rice vinegar 3 cloves garlic, minced 1 teaspoon fresh ginger, grated 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional for spice) 2 green onions, thinly sliced 1 small onion, thinly sliced 1 tablespoon sesame seeds Steamed rice and lettuce leaves, for serving Directions: In a large mixing bowl, whisk together soy sauce, brown sugar, honey, sesame oil, rice vinegar, garlic, ginger, black pepper, and red pepper flakes. Add the sliced chicken thighs, green onions, and onion. Mix until the chicken is well-coated. Cover and marinate in the refrigerator for at least 1 hour (up to overnight for deeper flavor). Heat a large skillet or grill pan over medium-high heat. Add marinated chicken (including onions) and cook for 6-8 minutes, stirring frequently, until the chicken is cooked through and slightly caramelized. Garnish with sesame seeds and additional green onion. Serve hot over steamed rice or wrapped in lettuce leaves for a Korean-style meal. Prep Time: 10 minutes | Marinate Time: 1 hour | Cooking Time: 8 minutes | Total Time: 1 hour 18 minutes Kcal: 310 kcal | Servings: 4 servings #koreanbbq #chickenbulgogi #bulgogi #koreanfood #asiandinner #bbqchicken #easykoreanrecipes #koreanchicken #chickenrecipes #asianinspired #koreanhomecooking #ricebowl #spicychicken #garlicchicken #sesamechicken #weeknightmeals #quickdinners #marinatedchicken #grilledchicken #bulgogichicken Craving bold flavor? This Chicken Bulgogi is tender, garlicky, and just the right balance of sweet and savory. Serve it over rice or in lettuce wraps!
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  • 【コスプレ / Cosplay】

    はたらく細胞・はたらく細胞BLACK / 赤血球

    どんな人体環境でも細胞は働いてますのでどうかご自愛を。

    本編赤血球:める子(@merupom08)様
    :トモ(@fcrIAakqKZ0iKch)様

    #コスプレ #cosplay
    #コスサミパーティー
    【コスプレ / Cosplay】 はたらく細胞・はたらく細胞BLACK / 赤血球 どんな人体環境でも細胞は働いてますのでどうかご自愛を。 本編赤血球:める子(@merupom08)様 :トモ(@fcrIAakqKZ0iKch)様 #コスプレ #cosplay #コスサミパーティー
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  • 月乃夜愛
    𝐺𝑜𝑜𝑑 𝑚𝑜𝑟𝑛𝑖𝑛𝑔︎
    Amazing cosplay wow I'm going out today. I can't post much.
    セーラー美少女戦士夜愛ver

    #AIart #AIArtistCommunity #AIイラスト #AIイラスト絵師さん・術師さんと繋がりたい #美少女戦士 #コスプレ
    月乃夜愛 𝐺𝑜𝑜𝑑 𝑚𝑜𝑟𝑛𝑖𝑛𝑔︎ Amazing cosplay wow I'm going out today. I can't post much. セーラー美少女戦士夜愛ver #AIart #AIArtistCommunity #AIイラスト #AIイラスト絵師さん・術師さんと繋がりたい #美少女戦士 #コスプレ
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  • Coconut and Squash Soup

    Creamy Coconut-Infused Butternut Squash Soup

    Ingredients:

    1 medium butternut squash, peeled and cubed (about 4 cups)

    1 tablespoon olive oil

    1 onion, chopped

    2 cloves garlic, minced

    1 teaspoon grated fresh ginger

    1 can (14 oz) coconut milk

    3 cups vegetable broth

    1/2 teaspoon ground cumin

    1/4 teaspoon ground cinnamon

    Salt and pepper to taste

    Fresh cilantro or parsley for garnish

    Directions:

    Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened, about 5 minutes.

    Add ginger, cumin, and cinnamon; cook for another minute until fragrant.

    Stir in cubed butternut squash, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until squash is tender.

    Using an immersion blender (or regular blender in batches), puree the soup until smooth and creamy.

    Season with salt and pepper to taste.

    Serve hot, garnished with fresh cilantro or parsley.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: Approximately 180 kcal per serving | Servings: 4 servings

    #coconutsoup #butternutsquash #souprecipes #veganrecipes #comfortfood #healthysoup #glutenfree #dairyfree #fallrecipes #plantbased #easyrecipes #squashsoup #creamysoup #warmmeals #souplovers #healthycomfortfood #vegancomfortfood #freshingredients #homemadesoup #delicious

    Cozy up with this creamy Coconut and Squash Soup—rich, flavorful, and perfect for chilly days! A tropical twist on fall favorites.
    Coconut and Squash Soup Creamy Coconut-Infused Butternut Squash Soup Ingredients: 1 medium butternut squash, peeled and cubed (about 4 cups) 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 1 can (14 oz) coconut milk 3 cups vegetable broth 1/2 teaspoon ground cumin 1/4 teaspoon ground cinnamon Salt and pepper to taste Fresh cilantro or parsley for garnish Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened, about 5 minutes. Add ginger, cumin, and cinnamon; cook for another minute until fragrant. Stir in cubed butternut squash, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until squash is tender. Using an immersion blender (or regular blender in batches), puree the soup until smooth and creamy. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or parsley. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #coconutsoup #butternutsquash #souprecipes #veganrecipes #comfortfood #healthysoup #glutenfree #dairyfree #fallrecipes #plantbased #easyrecipes #squashsoup #creamysoup #warmmeals #souplovers #healthycomfortfood #vegancomfortfood #freshingredients #homemadesoup #delicious Cozy up with this creamy Coconut and Squash Soup—rich, flavorful, and perfect for chilly days! A tropical twist on fall favorites.
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  • In a landmark medical advancement, researchers at Newcastle University have successfully created a 3D-printed human cornea using stem cells, collagen, and alginate to form a bio-ink. This innovation offers renewed hope to more than 10 million people globally who suffer from corneal blindness due to disease, trauma, or infection. The 3D printing process can produce custom-shaped corneas in under 10 minutes, tailored precisely to each patient using a simple eye scan.

    What makes this technology even more promising is its potential to ease the global shortage of donor corneas. Since bio-printed corneas are derived from a patient’s own stem cells, the risk of rejection could be significantly reduced. While clinical trials and regulatory hurdles remain before these corneas can be widely used in patients, this achievement marks a massive step toward revolutionizing eye care and restoring sight for millions.

    #3DPrinting #StemCellTherapy #VisionRestoration #MedicalInnovation
    #Bioengineering
    In a landmark medical advancement, researchers at Newcastle University have successfully created a 3D-printed human cornea using stem cells, collagen, and alginate to form a bio-ink. This innovation offers renewed hope to more than 10 million people globally who suffer from corneal blindness due to disease, trauma, or infection. The 3D printing process can produce custom-shaped corneas in under 10 minutes, tailored precisely to each patient using a simple eye scan. What makes this technology even more promising is its potential to ease the global shortage of donor corneas. Since bio-printed corneas are derived from a patient’s own stem cells, the risk of rejection could be significantly reduced. While clinical trials and regulatory hurdles remain before these corneas can be widely used in patients, this achievement marks a massive step toward revolutionizing eye care and restoring sight for millions. #3DPrinting #StemCellTherapy #VisionRestoration #MedicalInnovation #Bioengineering
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