Reclaim your kitchen from processed foods and mystery chemicals, then cook through 75+ recipes that focus on eating well for whole-body health.With all the emphasis put on healthy eating, you probably realize how consequential your food choices are to your mental and physical health, for better or worse. But did you know that a 2017 publication from the National Institute of Health estimates...

Cheesy Garlic Chicken Wraps These Cheesy Garlic Chicken Wraps are a dream come true! Packed with tender chicken, melted cheese, and a delicious garlic sauce, they’re the ultimate comforting meal that comes together in no time. Perfect for a quick, satisfying dinner! Ingredients: Chicken breasts, diced: 2 large Large flour tortillas: 4 Shredded cheddar and...

Creamy White Clam Dip with Toasted Baguette Ingredients:- 1 cup chopped clams- 8 oz cream cheese, softened- 1/2 cup mayonnaise- 1/4 cup sour cream- 1/4 cup grated Parmesan cheese- 2 cloves garlic, minced- 1 tbsp lemon juice- Salt and pepper to taste- 1 baguette, sliced and toastedDirections:Step 1: Prepare ClamsIn a bowl, combine chopped clams, cream cheese, mayonnaise, sour cream,...

 Cabbage Fat-burning Soup Recipe Ingredients:1 medium head of cabbage, chopped1 large onion, chopped2 large carrots, sliced2 bell peppers (any color), chopped3 celery stalks, chopped1 can (14.5 oz) diced tomatoes6 cups vegetable broth1-2 cloves garlic, minced1 teaspoon dried thymeSalt and pepper, to tasteOptional:½ teaspoon smoked paprika1 teaspoon dried oreganoA pinch of red...

Món cá nục rim tỏi ớt ngon tuyệtNguyên liệu:- Cá nục, cá kìm hoặc cá thu đao Nhật- Muối mắm, dầu gấc, tỏi băm, hạt tiêu, đường.Cách làm:Bước 1:- Cá rửa sạch, ướp cá với chút muối rồi để ráo.- Cho dầu vào chảo, dầu sôi cho cá vào chiên thật vàng lớp da.Bước 2:-...