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Bananas Foster Flambéed Bananas Foster with Caramel Rum Sauce and Vanilla Ice Cream Ingredients: 2 ripe bananas, sliced lengthwise 1/4 cup unsalted butter 1/2 cup brown sugar 1/4 teaspoon cinnamon 1/4 cup dark rum 1/4 teaspoon vanilla extract 1/4 cup banana liqueur (optional) Vanilla ice cream, for serving Directions: In a large skillet over medium heat, melt the butter. Stir in brown sugar and cinnamon, cooking until sugar dissolves and the mixture becomes syrupy—about 2-3 minutes. Carefully add banana liqueur (if using) and stir. Add the sliced bananas to the skillet, spooning the sauce over the top. Cook for 1–2 minutes until the bananas are slightly softened but not mushy. Remove the skillet from direct heat. Slowly add rum to the pan. Using a long lighter, carefully ignite the rum to flambé. Allow the flame to burn off (about 30 seconds), swirling the pan gently. Once the flame subsides, stir in vanilla extract and remove from heat. Serve bananas and sauce immediately over scoops of vanilla ice cream. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 420 kcal | Servings: 2 servings #bananasfoster #flambe #rumdessert #southerndessert #classicdesserts #bananaflambe #easybananarecipe #homemadedessert #vanillaicecream #butteryrum #caramelsauce #luxurydessert #dessertrecipes #sweettooth #southerncooking #creamyandsweet #neworleansfood #comfortdesserts #fruitbaseddessert #quickdessert Dessert drama at its finest! Made Bananas Foster tonight and YES, we lit it on fire!

A groundbreaking study published in Nature has revealed that Earth’s molten core may be leaking precious metals, including gold, into the planet’s mantle. Scientists detected traces of ruthenium (Ru) in volcanic rocks from Hawaii — an element that’s extremely rare on the surface but abundant in the core. The isotopic fingerprint of this ruthenium strongly suggests that it originated deep within the planet, marking the first solid evidence that the core is not completely isolated. This discovery doesn’t mean we’ll be mining gold from the center of the Earth any time soon, but it reshapes our understanding of Earth's internal processes, including how volcanic islands form and how plate tectonics circulate core materials. The study opens the door to new research on how long this transfer has been occurring — and how it might affect our planet’s evolution over millions of years. #GeologyFacts #EarthCore #ScientificBreakthrough #NatureStudy #PlanetEarth

Looking for a sweet treat to impress your guests? Strawberry Shortcake Ingredients: - 2 cups fresh strawberries, hulled and sliced - 3 tablespoons sugar - 2 cups all-purpose flour - 1 tablespoon baking powder - 1/2 teaspoon salt - 1/4 cup unsalted butter, cold and cubed - 1 cup heavy cream - 1 teaspoon vanilla extract Preparation Steps: 1. In a bowl, mix sliced strawberries with 1 tablespoon sugar. Let sit to macerate for about 30 minutes. 2. Preheat your oven to 400°F (200°C). 3. In another bowl, combine flour, baking powder, salt, and remaining sugar. 4. Add the cold cubed butter and mix until the mixture resembles coarse crumbs. 5. Stir in heavy cream and vanilla extract until just combined. 6. Turn the dough onto a floured surface and gently knead a few times before flattening into a 1-inch thick round. 7. Cut out shortcakes using a biscuit cutter and place them on a baking sheet. 8. Bake for 15-20 minutes or until golden brown. 9. Let shortcakes cool slightly before slicing in half. 10. Layer each shortcake with the macerated strawberries and whipped cream if desired. Prep Time: 30 mins | Cooking Time: 20 mins | Total Time: 50 mins Calories: 320 kcal per serving | Servings: 6 servings Suggested Pairings: Serve with a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence! #strawberryshortcake #dessertlover #sweettooth

Managed to give myself a real atomic wedgie 🤣