Creamy, cheesy, and oh-so-satisfying, this low-carb chicken, spinach, and mushroom oven dish is perfect for a cozy dinner!
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Start by preheating your oven to 375°F (190°C).
2. Grab a large skillet and heat the olive oil over medium heat. Toss in the sliced mushrooms and sauté them until they're beautifully golden brown, which should take about 5-7 minutes.
3. Add the chopped spinach and continue cooking until it's just wilted, around 2-3 minutes. Now season the mixture with garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Once done, remove from heat.
4. In a baking dish, lay down the chicken breasts in a single layer, creating a cozy little nest for those flavors. Pour the heavy cream over the chicken, making sure it’s fully covered!
5. Next, spread the sautéed spinach and mushroom mixture evenly on top of the chicken.
6. Let’s get cheesy! Sprinkle the mozzarella and Parmesan cheese on top, giving it that melty goodness we crave.
7. Pop it in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and that cheese is bubbly and golden.
8. Once it’s out of the oven, let it cool for a few minutes before diving in.
Nutritional Values (per serving, serves 4):
- Calories: 480
- Protein: 40g
- Fat: 34g
- Carbohydrates: 5g
- Fiber: 1g
Enjoy this deliciousness with your loved ones, and let me know how it turns out! #LowCarbDelight #ChickenDinner #HealthyEating #ComfortFood #FoodieLove
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Start by preheating your oven to 375°F (190°C).
2. Grab a large skillet and heat the olive oil over medium heat. Toss in the sliced mushrooms and sauté them until they're beautifully golden brown, which should take about 5-7 minutes.
3. Add the chopped spinach and continue cooking until it's just wilted, around 2-3 minutes. Now season the mixture with garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Once done, remove from heat.
4. In a baking dish, lay down the chicken breasts in a single layer, creating a cozy little nest for those flavors. Pour the heavy cream over the chicken, making sure it’s fully covered!
5. Next, spread the sautéed spinach and mushroom mixture evenly on top of the chicken.
6. Let’s get cheesy! Sprinkle the mozzarella and Parmesan cheese on top, giving it that melty goodness we crave.
7. Pop it in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and that cheese is bubbly and golden.
8. Once it’s out of the oven, let it cool for a few minutes before diving in.
Nutritional Values (per serving, serves 4):
- Calories: 480
- Protein: 40g
- Fat: 34g
- Carbohydrates: 5g
- Fiber: 1g
Enjoy this deliciousness with your loved ones, and let me know how it turns out! #LowCarbDelight #ChickenDinner #HealthyEating #ComfortFood #FoodieLove
Creamy, cheesy, and oh-so-satisfying, this low-carb chicken, spinach, and mushroom oven dish is perfect for a cozy dinner!
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Directions:
1. Start by preheating your oven to 375°F (190°C).
2. Grab a large skillet and heat the olive oil over medium heat. Toss in the sliced mushrooms and sauté them until they're beautifully golden brown, which should take about 5-7 minutes.
3. Add the chopped spinach and continue cooking until it's just wilted, around 2-3 minutes. Now season the mixture with garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Once done, remove from heat.
4. In a baking dish, lay down the chicken breasts in a single layer, creating a cozy little nest for those flavors. Pour the heavy cream over the chicken, making sure it’s fully covered!
5. Next, spread the sautéed spinach and mushroom mixture evenly on top of the chicken.
6. Let’s get cheesy! Sprinkle the mozzarella and Parmesan cheese on top, giving it that melty goodness we crave.
7. Pop it in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and that cheese is bubbly and golden.
8. Once it’s out of the oven, let it cool for a few minutes before diving in.
Nutritional Values (per serving, serves 4):
- Calories: 480
- Protein: 40g
- Fat: 34g
- Carbohydrates: 5g
- Fiber: 1g
Enjoy this deliciousness with your loved ones, and let me know how it turns out! #LowCarbDelight #ChickenDinner #HealthyEating #ComfortFood #FoodieLove
