Portuguese Arroz de Marisco – Seafood Rice A rich, tomato-based Portuguese rice dish loaded with a variety of shellfish — somewhere between a soup and a paella, brimming with ocean flavor. Ingredients (Serves 4): * 200g shrimp * 200g mussels, cleaned * 150g squid, sliced * 2 cups medium-grain rice * 1 onion, chopped * 2 garlic cloves, minced * 2 tomatoes, chopped * 750ml fish stock * 1 glass white wine * Olive oil, parsley, chili flakes (optional) Instructions: 1. In olive oil, sauté onion and garlic until fragrant. Add tomatoes and cook down. 2. Stir in rice, then deglaze with white wine. 3. Add hot fish stock. Simmer \~10 mins. 4. Add seafood and cook until rice is al dente and seafood is cooked. 5. Finish with chopped parsley and chili flakes if desired. Portuguese Tip: The rice should be slightly soupy — not dry like paella.

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New research published in Earth’s Future reveals that New York City’s massive 1.68-trillion-pound skyline is causing the land beneath it to sink—by approximately 2 millimeters per year. Lower Manhattan, Brooklyn, and Queens are settling even faster in certain areas due to softer, clay-rich soils. While that may not sound dramatic, this slow but steady subsidence, combined with rising sea levels, increases the city’s long-term flood risk. Scientists emphasize that this gradual pace allows urban planners and engineers time to reinforce infrastructure and prepare for future challenges. #NewYorkCity #UrbanSinking #ClimateAdaptation #GeologyFacts #NYCInfrastructure

Men’s mental health awareness month is tomorrow

I found an Elder Scroll on the ground.

Chipotle Honey Mustard Sweet and Smoky Chipotle Honey Mustard Sauce Ingredients: 1/4 cup Dijon mustard 2 tablespoons yellow mustard 3 tablespoons honey 1 tablespoon apple cider vinegar 1–2 chipotle peppers in adobo sauce (depending on heat preference) 1 tablespoon adobo sauce (from the chipotle can) 1/4 teaspoon garlic powder Pinch of salt Directions: In a food processor or blender, combine Dijon mustard, yellow mustard, honey, apple cider vinegar, chipotle peppers, adobo sauce, garlic powder, and salt. Blend until smooth and creamy. Taste and adjust the sweetness or heat to your liking by adding more honey or chipotle. Transfer to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld. Use as a dip, spread, or drizzle for sandwiches, chicken tenders, roasted veggies, or salads. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 60 kcal | Servings: 6 servings (2 tbsp per serving) #honeymustard #chipotlesauce #homemadedip #sweetandspicy #flavorpacked #spicysauces #sandwichspread #dippingsauce #easyrecipes #quickcondiments #boldflavors #mustardlovers #spicyhoney #bbqsauces #spicydip #chipotleflavor #homemadecondiments #sauceobsession #sweetheat #easyhomemade This Chipotle Honey Mustard is everything—sweet, smoky, spicy, and silky smooth! Perfect for dipping, spreading, or drizzling!

My feet are so flat, they practically fart as I walk!