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  • Looking for a delightful dessert that won’t derail your keto diet? These Keto Lemon Bars are your answer! Fresh, zesty, and totally satisfying!

    Ingredients:
    - 1 cup almond flour
    - 1/4 cup Monkfruit sweetener
    - 1/4 tsp salt
    - 1/4 cup melted butter
    - 1/2 cup freshly squeezed lemon juice
    - 1/2 cup erythritol
    - 4 large eggs
    - 1/4 cup coconut flour
    - 1/4 tsp baking powder
    - 1/4 tsp salt
    - Optional: Low-carb Confectioner's Swerve or Lakanto's 2:1 Powdered Monkfruit Sugar Substitute for garnish

    Directions:
    1. Preheat your oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper for easy removal.
    2. In a mixing bowl, combine the almond flour, Monkfruit sweetener, salt, and melted butter to create the crust. Stir until the mixture is well combined.
    3. Press the crust mixture firmly into the bottom of the lined baking dish. Pop it into the oven for 10-12 minutes, or until it’s golden brown and smelling delightful.
    4. While the crust is baking, whisk together the lemon juice, erythritol, eggs, coconut flour, baking powder, and salt in another bowl for the filling. Mix until smooth.
    5. Once the crust is ready, pour the lemon filling over it, then return the dish to the oven. Bake for another 20-25 minutes or until the filling has set.
    6. Let the bars cool completely in the dish on a wire rack, then slice into squares and serve. Enjoy your tasty, guilt-free treat!

    Nutritional Values (per serving - makes 16 servings):
    - Calories: 110
    - Fat: 8g
    - Total Carbs: 4g
    - Fiber: 2g
    - Protein: 3g

    #KetoDessert #LemonBars #LowCarbLife #HealthyTreats #EatSmart
    Looking for a delightful dessert that won’t derail your keto diet? These Keto Lemon Bars are your answer! Fresh, zesty, and totally satisfying! Ingredients: - 1 cup almond flour - 1/4 cup Monkfruit sweetener - 1/4 tsp salt - 1/4 cup melted butter - 1/2 cup freshly squeezed lemon juice - 1/2 cup erythritol - 4 large eggs - 1/4 cup coconut flour - 1/4 tsp baking powder - 1/4 tsp salt - Optional: Low-carb Confectioner's Swerve or Lakanto's 2:1 Powdered Monkfruit Sugar Substitute for garnish Directions: 1. Preheat your oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper for easy removal. 2. In a mixing bowl, combine the almond flour, Monkfruit sweetener, salt, and melted butter to create the crust. Stir until the mixture is well combined. 3. Press the crust mixture firmly into the bottom of the lined baking dish. Pop it into the oven for 10-12 minutes, or until it’s golden brown and smelling delightful. 4. While the crust is baking, whisk together the lemon juice, erythritol, eggs, coconut flour, baking powder, and salt in another bowl for the filling. Mix until smooth. 5. Once the crust is ready, pour the lemon filling over it, then return the dish to the oven. Bake for another 20-25 minutes or until the filling has set. 6. Let the bars cool completely in the dish on a wire rack, then slice into squares and serve. Enjoy your tasty, guilt-free treat! Nutritional Values (per serving - makes 16 servings): - Calories: 110 - Fat: 8g - Total Carbs: 4g - Fiber: 2g - Protein: 3g #KetoDessert #LemonBars #LowCarbLife #HealthyTreats #EatSmart
    0 Commenti 0 condivisioni 31K Views 0 Anteprima