Haitian Epis Traditional Haitian Epis Seasoning Base with Garlic, Herbs, and Peppers Ingredients: 1 cup green bell pepper, chopped 1/2 cup red bell pepper, chopped 1 small yellow onion, chopped 5 garlic cloves 1/2 cup scallions (green onions), chopped 1/4 cup fresh parsley, chopped 2 tablespoons fresh thyme leaves 1 bouillon cube (Maggi or similar) 1/4 teaspoon ground cloves 1/2 teaspoon black pepper 1 tablespoon lime juice 1/4 cup apple cider vinegar 1/4 cup olive oil 1 Scotch bonnet or habanero pepper (optional, for heat) 1–2 tablespoons water (as needed for blending) Directions: Add all ingredients to a blender or food processor. Start with a tablespoon or two of water to help the blending process. Blend until a coarse but uniform paste forms. Adjust seasoning to taste if needed. Store Epis in a clean glass jar in the refrigerator for up to 2 weeks, or freeze in ice cube trays for longer storage. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 40 kcal (per tablespoon) | Servings: Makes about 1.5 cups #haitianepis #haitianfood #caribbeanflavors #haitiankitchen #seasoningpaste #freshherbs #homemadeseasoning #caribbeanstaple #episrecipe #traditionalhaiti #garlicandherbs #flavorbase #haitianhomecooking #kreyolcooking #spiceblend #caribbeanseasoning #flavorbomb #cookingstaple #episfromscratch #easyseasoning 🧄🌿 Unlock authentic Haitian flavor with this homemade Epis! A bold, herb-packed seasoning base for everything from stews to rice and meats.

Homemade Pesto Sauce Fresh Basil Pesto with Parmesan and Pine Nuts Ingredients: 2 cups fresh basil leaves, packed 1/2 cup grated Parmesan cheese 1/2 cup extra virgin olive oil 1/3 cup pine nuts 2 garlic cloves, minced Salt and pepper to taste Optional: Juice of 1/2 lemon for brightness Directions: In a food processor, combine basil leaves and pine nuts. Pulse a few times to chop. Add garlic and Parmesan cheese. Pulse again until well combined. With the processor running on low speed, slowly drizzle in the olive oil until the mixture is smooth and creamy. Scrape down the sides, then season with salt and pepper to taste. Add lemon juice if desired and pulse briefly to incorporate. Use immediately or store in an airtight container in the fridge for up to 1 week. You can also freeze pesto in ice cube trays for longer storage. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 150 kcal per 2 tbsp | Servings: 1 cup (about 8 servings) #pestolove #freshbasil #homemadecondiments #pestopasta #basilrecipes #saucerecipe #italianflavors #easypesto #quickrecipes #garlicandherbs #pineandparmesan #oliveoilrecipes #greenpesto #nocookingneeded #classicpesto #mediterraneandiet #lowcarbsauce #diykitchen #summersauces #herbgardenrecipes Basil, garlic, Parmesan, pine nuts, and olive oil = the dream team 💚 Make your own pesto in just 10 minutes! So fresh, so flavorful! 🌿🧄🧀