• Looking for a delicious low-carb snack that's bursting with flavor? Try these Keto Taco-Seasoned Chicken Jalapeno Roll-Ups for a savory treat!

    Ingredients:
    - 1 1/2 cups Mexican Blend Shredded Cheese
    - 2 cups Shredded Chicken
    - 1 tbsp Taco Seasoning
    - 1 tbsp Olive Oil
    - 1 Jalapeno, deseeded and finely chopped
    - 2 tsp Minced Garlic
    - 4 ounces Cream Cheese, softened
    - 2 tbsp Green Onions, for garnish

    Directions:
    1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

    2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown.

    3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined.

    4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended.

    5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving.

    Nutritional Values (per serving):
    - Serving Size: 1 roll-up
    - Calories: 250
    - Fat: 18g
    - Protein: 20g
    - Net Carbs: 2g

    Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more.

    #KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites
    Looking for a delicious low-carb snack that's bursting with flavor? Try these Keto Taco-Seasoned Chicken Jalapeno Roll-Ups for a savory treat! Ingredients: - 1 1/2 cups Mexican Blend Shredded Cheese - 2 cups Shredded Chicken - 1 tbsp Taco Seasoning - 1 tbsp Olive Oil - 1 Jalapeno, deseeded and finely chopped - 2 tsp Minced Garlic - 4 ounces Cream Cheese, softened - 2 tbsp Green Onions, for garnish Directions: 1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper. 2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown. 3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined. 4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended. 5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving. Nutritional Values (per serving): - Serving Size: 1 roll-up - Calories: 250 - Fat: 18g - Protein: 20g - Net Carbs: 2g Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more. #KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites
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    · 0 التعليقات ·0 المشاركات ·37كيلو بايت مشاهدة
  • Looking for a deliciously cheesy, low-carb treat? These Keto Philly Cheesesteak Roll-Ups are savory, satisfying, and oh-so-easy to make!

    Ingredients:
    - 2 cups shredded Monterey Jack cheese
    - 16 ounces ground beef
    - 1/2 medium onion, sliced
    - 1 bell pepper, sliced
    - 1 tsp Worcestershire sauce
    - 4 ounces cream cheese
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350 degrees F (175 degrees C).
    2. In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper. Cook until the veggies are soft and the beef is browned. Drain any excess grease.
    3. Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper to taste. Keep mixing until everything is beautifully combined and the cream cheese has melted.
    4. On a parchment-lined baking sheet, place 8 circles of shredded Monterey Jack cheese, about 1/4 cup each.
    5. Bake in the preheated oven for 8-10 minutes, or until the edges start to brown and the cheese is all lacy and bubbly.
    6. Allow the cheese to cool for a minute or two, then dollop a generous layer of the filling on each cheese circle.
    7. Gently roll the cheese around the filling, making little wraps. Let them cool completely, which will help them solidify into tasty roll-ups.

    Nutrition Facts (per serving):
    - Serving Size: 2 roll-ups
    - Calories: 490
    - Total Fat: 39g
    - Protein: 34g
    - Carbohydrates: 4g
    - Fiber: 0g

    Servings: 4

    These roll-ups are the perfect keto snack or meal that everyone will love. Enjoy every cheesy bite!

    #KetoRecipe #Cheesesteak #LowCarb #DeliciousBites #FoodieEats
    Looking for a deliciously cheesy, low-carb treat? These Keto Philly Cheesesteak Roll-Ups are savory, satisfying, and oh-so-easy to make! Ingredients: - 2 cups shredded Monterey Jack cheese - 16 ounces ground beef - 1/2 medium onion, sliced - 1 bell pepper, sliced - 1 tsp Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350 degrees F (175 degrees C). 2. In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper. Cook until the veggies are soft and the beef is browned. Drain any excess grease. 3. Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper to taste. Keep mixing until everything is beautifully combined and the cream cheese has melted. 4. On a parchment-lined baking sheet, place 8 circles of shredded Monterey Jack cheese, about 1/4 cup each. 5. Bake in the preheated oven for 8-10 minutes, or until the edges start to brown and the cheese is all lacy and bubbly. 6. Allow the cheese to cool for a minute or two, then dollop a generous layer of the filling on each cheese circle. 7. Gently roll the cheese around the filling, making little wraps. Let them cool completely, which will help them solidify into tasty roll-ups. Nutrition Facts (per serving): - Serving Size: 2 roll-ups - Calories: 490 - Total Fat: 39g - Protein: 34g - Carbohydrates: 4g - Fiber: 0g Servings: 4 These roll-ups are the perfect keto snack or meal that everyone will love. Enjoy every cheesy bite! #KetoRecipe #Cheesesteak #LowCarb #DeliciousBites #FoodieEats
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    · 0 التعليقات ·0 المشاركات ·34كيلو بايت مشاهدة
  • Hey there, mushroom lovers! Get ready to elevate your snack game with these crispy, cheesy Parmesan Ranch Mushrooms. Perfect for game day or a cozy night in!

    Ingredients:
    - 2 cups of whole white mushrooms
    - 1/2 cup of shredded Parmesan cheese
    - 2 teaspoons of olive oil
    - 3 teaspoons of ranch seasoning

    Directions:
    1. Start by gently rubbing the mushrooms with olive oil—this helps the flavors stick and gives them that nice golden finish!
    2. Next, coat each mushroom with the shredded Parmesan cheese. Don't be shy; get it all over!
    3. Sprinkle the ranch seasoning generously on top for that delicious zesty kick.
    4. Place the mushrooms in your air fryer, set it to 400 degrees, and cook for about 7-9 minutes, or until they turn a beautiful golden brown.
    5. Once done, let them cool slightly, then dig in and enjoy the amazing flavors!

    Nutritional Values (per serving):
    - Serving Size: 1 cup (approx. 150g)
    - Calories: 170
    - Total Fat: 12g
    - Carbohydrates: 6g
    - Protein: 10g
    - Fiber: 1g

    These Parmesan Ranch Mushrooms are a quick and delightfully tasty treat that you’ll want to make again and again. Happy snacking!

    #MushroomMagic #ParmesanPerfection #SnackTime #AirFryerRecipes #DeliciousBites
    Hey there, mushroom lovers! Get ready to elevate your snack game with these crispy, cheesy Parmesan Ranch Mushrooms. Perfect for game day or a cozy night in! Ingredients: - 2 cups of whole white mushrooms - 1/2 cup of shredded Parmesan cheese - 2 teaspoons of olive oil - 3 teaspoons of ranch seasoning Directions: 1. Start by gently rubbing the mushrooms with olive oil—this helps the flavors stick and gives them that nice golden finish! 2. Next, coat each mushroom with the shredded Parmesan cheese. Don't be shy; get it all over! 3. Sprinkle the ranch seasoning generously on top for that delicious zesty kick. 4. Place the mushrooms in your air fryer, set it to 400 degrees, and cook for about 7-9 minutes, or until they turn a beautiful golden brown. 5. Once done, let them cool slightly, then dig in and enjoy the amazing flavors! Nutritional Values (per serving): - Serving Size: 1 cup (approx. 150g) - Calories: 170 - Total Fat: 12g - Carbohydrates: 6g - Protein: 10g - Fiber: 1g These Parmesan Ranch Mushrooms are a quick and delightfully tasty treat that you’ll want to make again and again. Happy snacking! #MushroomMagic #ParmesanPerfection #SnackTime #AirFryerRecipes #DeliciousBites
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    · 0 التعليقات ·0 المشاركات ·32كيلو بايت مشاهدة