Get ready to savor a delicious, low-carb meal that’s bursting with flavor! This Keto Chicken Cabbage Plate is not only hearty and satisfying, but it’s also an easy weeknight dinner option. Perfectly seasoned chicken thighs paired with tender cabbage and a creamy finish—what’s not to love? Ingredients: - 2 cups green cabbage, shredded - 1 pound boneless, skinless chicken thighs - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - Salt and pepper to taste - 1/2 cup shredded cheddar cheese - 1/4 cup sour cream - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. Heat olive oil in a large skillet over medium heat. Season the chicken thighs on both sides with garlic powder, onion powder, paprika, salt, and pepper. 2. Place the seasoned chicken thighs in the skillet and cook for about 5-7 minutes on each side, until they’re fully cooked and no longer pink in the center. Once done, remove the chicken from the skillet and let it rest. 3. In the same skillet, add in the shredded cabbage and sauté it for around 5 minutes, until it’s tender and lightly caramelized. 4. Slice the cooked chicken thighs and return them to the skillet with the cabbage. Stir everything together and let it heat through for another 2-3 minutes. 5. Remove the skillet from heat, sprinkle shredded cheddar cheese over the top, and cover for a couple of minutes to let the cheese melt beautifully. 6. Serve the chicken and cabbage plate on warm dishes, topped with a dollop of sour cream and garnished with chopped fresh parsley. Nutritional Values (per serving): - Serving Size: 1 plate - Calories: 450 - Fat: 30g - Protein: 40g - Carbohydrates: 7g - Fiber: 3g Indulge in this tasty, keto-friendly dish that’s perfect for meal prep or a cozy family dinner! #KetoRecipes #LowCarbEats #HealthyEating #QuickMeals #DinnerTonight

If you're looking for a comforting dish that won't derail your keto diet, this Keto Cabbage Noodle Beef Stroganoff is perfect for you! Packed with flavor and hearty enough to satisfy your cravings, you'll be reaching for seconds in no time. **Ingredients:** - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) **Directions:** 1. Start by heating the olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, and let them cook until the onion turns translucent, which should take about 3-4 minutes. 2. Next, add the ground beef to the skillet. Use a wooden spoon to break it up as it cooks until browned, roughly 5-7 minutes. If there's excess fat, don't hesitate to drain it off. 3. Season the beef mixture with salt, black pepper, and paprika, mixing everything together nicely. 4. Pour in the beef broth and bring the mixture to a simmer. Allow it to cook for about 5 minutes so it can reduce a bit and enrich all those savory flavors. 5. Turn the heat down and stir in the sour cream, blending it until smooth and creamy. 6. In a separate pot, bring water to a boil and blanch the shredded cabbage for 2-3 minutes until it’s tender yet still has a little crunch. Drain the cabbage and set it aside. 7. Now, combine the cabbage noodles with the beef stroganoff mixture, stirring well until the cabbage is beautifully coated with that rich sauce. 8. Serve it up hot and garnish with a sprinkle of fresh parsley for that pop of color and freshness! **Nutrition Facts (per serving):** - Serving size: 1 cup - Calories: 400 - Protein: 25g - Fat: 30g - Carbohydrates: 8g - Fiber: 3g Enjoy this creamy, comforting dish that's not just delicious but also aligns with your keto goals! #KetoRecipes #BeefStroganoff #ComfortFood #LowCarb #KetoDinner

If you're craving a hearty meal that fits into your keto lifestyle, this Keto Bacon Burger Casserole is the perfect answer! It's packed with flavor and super easy to whip up for dinner—or meal prep for the week! Ingredients: - 1 pound ground beef - 8 slices of bacon, chopped - 1 small onion, diced - 2 cups shredded cheddar cheese - 4 large eggs - 1/2 cup heavy cream - 1 teaspoon garlic powder - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a large skillet, brown the ground beef over medium heat, then drain any excess fat. 3. Toss in the chopped bacon and diced onion, cooking until the bacon is crispy and the onion is nice and soft. 4. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined. 5. Grease a baking dish, then layer the beef and bacon mixture evenly across the bottom. Pour the egg mixture over the top. 6. Finish it off with a generous sprinkle of shredded cheddar cheese. 7. Bake in the preheated oven for 25-30 minutes, or until the casserole is set and the cheese is irresistibly bubbly. 8. Allow it to cool slightly before diving in! Nutrition Facts (per serving): - Calories: 500 - Protein: 39g - Fat: 38g - Carbohydrates: 3g - Fiber: 0g - Serving Size: 1/6 of the casserole Enjoy this delicious meal with family and friends—you won’t believe it’s low carb! #KetoRecipes #LowCarb #Casserole #ComfortFood #BaconLovers

Craving something crunchy and delicious while sticking to your keto diet? These Keto Beef Taquitos are the perfect answer! Ingredients: - 1 Cup Shredded Cheddar Cheese - 1 Cup Shredded Mozzarella Cheese - 1/2 Cup Grated Parmesan - 1/2 lb Ground Beef - 1/4 Cup Minced Onion - 1/2 Tsp Chili Powder - 1/2 Tsp Paprika - 1 Tsp Cumin - 1/2 Tsp Onion Powder - 1/2 Tsp Garlic Powder - 1/2 Tsp Salt Directions: 1. In a skillet, brown the ground beef along with the minced onion. While that’s cooking, whisk together the cumin, chili powder, onion powder, garlic powder, and salt with a splash of water. Pour this flavorful mix over the browned beef and let it simmer for 5 to 10 minutes until the liquid evaporates, leaving you with perfectly seasoned meat. 2. Meanwhile, in a large bowl, combine the shredded cheddar, mozzarella, and parmesan cheeses. Divide this cheesy goodness into six equal portions and form them into balls. Place these cheese balls on a parchment-lined baking sheet and pop them in a preheated oven at 400°F for about 6 to 8 minutes, or until those edges turn a delightful golden brown. 3. Allow the cheese to cool for 1-2 minutes, then flip them upside down. Scoop a few spoonfuls of the beef mixture onto the edge of each cheese shell and tightly roll them up like little cigars. Just make sure to do this while the cheese is still warm and pliable, or it’ll harden quickly. Nutritional Facts: - Serving Size: 1 taquito - Calories per serving: Approximately 230 - Total Fat: 15g - Protein: 17g - Total Carbohydrates: 2g - Dietary Fiber: 1g Get ready to indulge in these savory bites that are bursting with flavor and perfect for your low-carb lifestyle! Enjoy! #KetoRecipes #BeefTaquitos #LowCarb #CheesyGoodness #DinnerIdeas

Looking for a delicious low-carb snack that's bursting with flavor? Try these Keto Taco-Seasoned Chicken Jalapeno Roll-Ups for a savory treat! Ingredients: - 1 1/2 cups Mexican Blend Shredded Cheese - 2 cups Shredded Chicken - 1 tbsp Taco Seasoning - 1 tbsp Olive Oil - 1 Jalapeno, deseeded and finely chopped - 2 tsp Minced Garlic - 4 ounces Cream Cheese, softened - 2 tbsp Green Onions, for garnish Directions: 1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper. 2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown. 3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined. 4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended. 5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving. Nutritional Values (per serving): - Serving Size: 1 roll-up - Calories: 250 - Fat: 18g - Protein: 20g - Net Carbs: 2g Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more. #KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites