Looking for a deliciously cheesy, keto-friendly dish? These Keto Sausage Lasagna Roll Ups are packed with flavor and are perfect for any occasion! #KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie Ingredients: - 1 pound natural ground Italian sausage - 2 cups shredded mozzarella cheese - 1/3 cup ricotta cheese - 1/4 onion, chopped - 2 ounces cream cheese, softened - 3 tablespoons grated Parmesan cheese Directions: 1. Preheat your oven to 400°F (200°C). 2. In a skillet over medium-high heat, add the ground sausage and chopped onions. Sauté until the sausage is browned and the onions have softened. Once cooked, drain any excess grease. 3. Remove the skillet from heat and stir in the softened cream cheese until it’s melted and well combined. Next, mix in the ricotta and Parmesan cheese. Set this delicious filling aside to cool. 4. On a parchment-lined baking sheet, use the shredded mozzarella cheese to create 8 evenly sized circles. 5. Bake the cheese circles for 6-8 minutes, or until the edges start to turn brown and crispy. Once done, remove them from the oven and let them cool for about a minute. 6. Spoon a generous layer of the filling down the center of each cheese circle. Carefully fold the edges of each cheese circle over the filling to create little roll-ups. 7. Allow the roll-ups to cool a bit more and crisp up before diving in! Nutritional Information (per serving): - Serving Size: 1 roll-up - Calories: 290 - Fat: 22g - Protein: 18g - Carbohydrates: 3g - Fiber: 0g Enjoy these delightful Keto Sausage Lasagna Roll Ups as a satisfying meal or share them at your next gathering!

Feeling a little indulgent but want to stay keto? This creamy, comforting Keto Sausage Gravy is perfect for breakfast or brunch! #KetoRecipes #ComfortFood #LowCarb Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Start by browning your ground sausage in a skillet over medium heat, cooking it until it's nice and fully cooked through. 2. Once the sausage looks deliciously golden, remove it from the pan but keep all that flavorful fat in the skillet. It’s the secret to a rich gravy! 3. Now, whisk in the cream cheese, heavy cream, and chicken stock into the reserved fat. Keep everything over medium heat and stir continuously until your gravy thickens up—this should take about 2-3 minutes. 4. Finally, toss the cooked sausage back into the skillet and mix everything together until well combined. Nutrition Facts (per serving): - Servings: 4 - Calories: 400 - Fat: 34g - Protein: 24g - Carbohydrates: 3g - Fiber: 0g Enjoy this rich, hearty sausage gravy over your favorite low-carb biscuits or simply on its own for a deliciously satisfying meal! #GetInMyBelly #KetoComfortFood

Looking for a tasty snack that’s both low-carb and satisfying? Try these Keto Spinach and Bacon Cream Cheese Roll-Ups! Ingredients: - 2 cups Shredded Mozzarella Cheese - 6 ounces Cream Cheese, softened - 5 slices Bacon, cooked and crumbled - 3 cups Raw Spinach - 2 tsp Bacon Grease or olive oil - 2 tsp Minced Garlic - Salt and Pepper to taste Directions: 1. Preheat your oven to 400°F (200°C). 2. On a large baking sheet lined with parchment paper, arrange the shredded mozzarella into neat circles. 3. In a skillet over medium heat, add the bacon grease or olive oil, then toss in the minced garlic. Let it sizzle for about a minute to infuse the flavor. 4. Stir in the raw spinach, sautéing until it's wilted and vibrant in color—this should only take a few minutes. 5. In a mixing bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, and season with salt and pepper to taste until everything is well blended. 6. Pop the mozzarella circles into your preheated oven for 8-10 minutes, or until the edges are golden and crispy. 7. Once they’re out of the oven, let the cheese circles cool for about 2 minutes—trust me, you want them to be manageable! 8. Spoon a generous helping of your creamy filling down the center of each cheese circle. 9. Carefully and quickly roll each cheese circle over the filling to create a delightful little package. 10. Allow the roll-ups to cool slightly before digging in, giving them a moment to crisp up for that perfect bite. Nutritional Values (per serving, makes about 4 servings): - Calories: 300 - Total Fat: 24g - Saturated Fat: 12g - Protein: 16g - Total Carbohydrates: 3g - Dietary Fiber: 1g - Net Carbs: 2g Enjoy these delicious roll-ups as a snack or appetizer! #KetoRecipe #LowCarb #HealthyEating #SnackTime #CheesyGoodness

Get ready to indulge in these delicious Keto Spinach and Bacon Cream Cheese Roll Ups! Perfect for a quick snack or a unique appetizer, these cheesy bites are bursting with flavor! Ingredients: - 2 cups Shredded Mozzarella Cheese - 6 ounces Cream Cheese, softened - 5 slices Bacon, cooked and crumbled - 3 cups Raw Spinach - 2 tsp Bacon Grease or Olive Oil - 2 tsp Minced Garlic - Salt and Pepper to taste Directions: 1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. 2. On the prepared baking sheet, arrange the mozzarella cheese into circles, making sure they're spaced out. 3. In a skillet over medium heat, warm up the bacon grease or olive oil. Add the spinach and sauté until it’s nice and wilted. 4. In a mixing bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and a pinch of salt and pepper. Mix until everything is well blended. 5. Pop the cheese circles in the oven and bake for about 8-10 minutes, until the edges are golden and crispy. 6. Once done, take them out and let the cheese circles cool for about 2 minutes. 7. Spoon a generous amount of the cream cheese mixture down the center of each cheese circle. Carefully roll the cheese over the filling, and hold in place for a moment to secure. 8. Allow the roll-ups to cool slightly and firm up before serving. Nutritional Facts (per serving, makes about 4 servings): - Calories: 320 - Fat: 26g - Carbohydrates: 4g - Protein: 18g Serving Size: 2 roll-ups These Keto Spinach and Bacon Cream Cheese Roll Ups are a fun and flavorful treat that’s easy to whip up any day of the week. Enjoy! #KetoRecipes #LowCarb #CheesyGoodness #HealthyEating #BaconLovers

Looking for a delicious low-carb meal? Try these Keto Philly Cheesesteak Roll Ups! They’re cheesy, meaty, and oh-so-satisfying! #KetoRecipes #LowCarb #PhillyCheesesteak #HealthyEating #CheesyGoodness Ingredients: - 2 cups Monterey Jack cheese, shredded - 16 ounces ground beef - 1/2 medium onion, sliced - 1 bell pepper, sliced - 1 tsp Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper. Cook until the vegetables are softened and the meat is browned, stirring occasionally. Drain any excess grease. 3. Stir in the Worcestershire sauce and cream cheese, along with salt and pepper to taste. Mix until the cream cheese is melted and everything is well combined. 4. On a parchment-lined baking sheet, create 8 circles using the shredded Monterey Jack cheese. Bake for about 8-10 minutes, or until the edges are golden and the cheese is bubbly and lacy. 5. Once out of the oven, allow the cheese circles to cool slightly. Place a generous spoonful of the meat and veggie filling on each cheese circle, then carefully roll the cheese around the filling, forming a wrap. Let them cool a little longer so they can hold their shape. Enjoy your Keto Philly Cheesesteak Roll Ups! Nutritional Values (per serving, based on 4 servings): - Calories: 460 - Protein: 34g - Fat: 35g - Carbohydrates: 3g - Fiber: 0g Serving Size: 2 Roll Ups