• If you're craving a low-carb dish that's both satisfying and so easy to make, these Keto Ricotta Gnocchi are a must-try! Soft, pillowy, and simply divine, they pair perfectly with your favorite keto sauce or toppings.

    Ingredients:
    - 1 cup ricotta cheese, drained
    - 1 large egg
    - 1 cup almond flour
    - 1/2 cup grated Parmesan cheese
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper
    - 1/4 teaspoon garlic powder
    - 1/4 teaspoon nutmeg (optional)
    - 2 tablespoons olive oil (for cooking)

    Directions:
    1. Grab a large mixing bowl and toss in the drained ricotta cheese, egg, almond flour, grated Parmesan cheese, salt, black pepper, garlic powder, and nutmeg (if you're feeling fancy). Mix everything together until a lovely dough forms.

    2. Lightly flour a clean surface with almond flour to prevent sticking. Divide your dough into four equal portions and roll each one into a long rope, about 1/2 inch thick. Cut those ropes into 1-inch pieces to create your gnocchi.

    3. Take a fork and gently press down on each piece, creating ridges that will help capture your delicious sauce later on.

    4. In a large pot, bring salted water to a boil. Carefully drop in the gnocchi and watch them float to the surface—this will take about 2-3 minutes. Once they do, scoop them out with a slotted spoon and set them aside.

    5. Heat the olive oil in a large skillet over medium heat. Add your cooked gnocchi and sauté until they’re golden brown and crispy, roughly 3-5 minutes.

    6. Serve these heavenly bites warm, topped with your favorite keto-friendly sauce or toppings. Enjoy!

    Nutritional Values (per serving):
    - Serving size: 2 oz (approximately 6-8 pieces)
    - Calories: 140
    - Fat: 10g
    - Carbohydrates: 4g
    - Fiber: 2g
    - Protein: 7g

    #KetoRecipes #LowCarb #Gnocchi #EasyCooking #HealthyEating
    If you're craving a low-carb dish that's both satisfying and so easy to make, these Keto Ricotta Gnocchi are a must-try! Soft, pillowy, and simply divine, they pair perfectly with your favorite keto sauce or toppings. Ingredients: - 1 cup ricotta cheese, drained - 1 large egg - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon nutmeg (optional) - 2 tablespoons olive oil (for cooking) Directions: 1. Grab a large mixing bowl and toss in the drained ricotta cheese, egg, almond flour, grated Parmesan cheese, salt, black pepper, garlic powder, and nutmeg (if you're feeling fancy). Mix everything together until a lovely dough forms. 2. Lightly flour a clean surface with almond flour to prevent sticking. Divide your dough into four equal portions and roll each one into a long rope, about 1/2 inch thick. Cut those ropes into 1-inch pieces to create your gnocchi. 3. Take a fork and gently press down on each piece, creating ridges that will help capture your delicious sauce later on. 4. In a large pot, bring salted water to a boil. Carefully drop in the gnocchi and watch them float to the surface—this will take about 2-3 minutes. Once they do, scoop them out with a slotted spoon and set them aside. 5. Heat the olive oil in a large skillet over medium heat. Add your cooked gnocchi and sauté until they’re golden brown and crispy, roughly 3-5 minutes. 6. Serve these heavenly bites warm, topped with your favorite keto-friendly sauce or toppings. Enjoy! Nutritional Values (per serving): - Serving size: 2 oz (approximately 6-8 pieces) - Calories: 140 - Fat: 10g - Carbohydrates: 4g - Fiber: 2g - Protein: 7g #KetoRecipes #LowCarb #Gnocchi #EasyCooking #HealthyEating
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  • Looking for a deliciously low-carb twist on a classic comfort food? These Keto Ricotta Gnocchi are light, fluffy, and guilt-free! #KetoEats #ComfortFood #HealthyRecipes #LowCarb #Gnocchi

    Ingredients:
    - 1 cup ricotta cheese, well-drained
    - 1 large egg
    - 1 cup almond flour
    - 1/4 teaspoon xanthan gum (or 1 tablespoon psyllium husk powder)
    - 1/2 cup grated Parmesan cheese
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper
    - 1/4 teaspoon garlic powder
    - 1/4 teaspoon nutmeg (optional)
    - 2 tablespoons olive oil or butter

    Directions:
    1. **Drain the Ricotta**: Start by placing the ricotta cheese in a fine-mesh sieve or wrapped in cheesecloth. Press out the excess moisture and let it drain for at least 30 minutes. This step is key for perfect gnocchi!

    2. **Prepare the Dough**: In a large mixing bowl, combine your drained ricotta, the egg, almond flour, Parmesan cheese, xanthan gum (or psyllium husk), salt, black pepper, garlic powder, and optional nutmeg. Mix everything together until a soft dough forms.

    3. **Chill the Dough**: Cover your dough with plastic wrap and pop it in the fridge for at least 30 minutes. Chilling helps it firm up nicely!

    4. **Shape the Gnocchi**: Lightly flour your clean countertop with almond flour. Divide the dough into four equal parts. Roll each part into a long rope (about 1/2 inch thick), then cut each rope into 1-inch pieces. Use a fork to make those cute little ridges on your gnocchi.

    5. **Pan-Fry Instead of Boiling**: Heat some olive oil or butter in a large skillet over medium heat. Add the gnocchi in a single layer and cook for about 3-5 minutes, turning them halfway through, until they’re golden brown and crispy on the outside. Yum!

    6. **Serve & Enjoy**: Dish up your gnocchi warm, and pair them with a keto-friendly sauce of your choice, like Alfredo, butter and sage, or marinara. The possibilities are endless!

    Nutritional Values (per serving):
    - Serving Size: About 6 pieces
    - Calories: 180
    - Protein: 8g
    - Fat: 14g
    - Net Carbs: 4g

    Now, go ahead and treat yourself to this keto delight – you won’t regret it! Enjoy!
    Looking for a deliciously low-carb twist on a classic comfort food? These Keto Ricotta Gnocchi are light, fluffy, and guilt-free! #KetoEats #ComfortFood #HealthyRecipes #LowCarb #Gnocchi Ingredients: - 1 cup ricotta cheese, well-drained - 1 large egg - 1 cup almond flour - 1/4 teaspoon xanthan gum (or 1 tablespoon psyllium husk powder) - 1/2 cup grated Parmesan cheese - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon nutmeg (optional) - 2 tablespoons olive oil or butter Directions: 1. **Drain the Ricotta**: Start by placing the ricotta cheese in a fine-mesh sieve or wrapped in cheesecloth. Press out the excess moisture and let it drain for at least 30 minutes. This step is key for perfect gnocchi! 2. **Prepare the Dough**: In a large mixing bowl, combine your drained ricotta, the egg, almond flour, Parmesan cheese, xanthan gum (or psyllium husk), salt, black pepper, garlic powder, and optional nutmeg. Mix everything together until a soft dough forms. 3. **Chill the Dough**: Cover your dough with plastic wrap and pop it in the fridge for at least 30 minutes. Chilling helps it firm up nicely! 4. **Shape the Gnocchi**: Lightly flour your clean countertop with almond flour. Divide the dough into four equal parts. Roll each part into a long rope (about 1/2 inch thick), then cut each rope into 1-inch pieces. Use a fork to make those cute little ridges on your gnocchi. 5. **Pan-Fry Instead of Boiling**: Heat some olive oil or butter in a large skillet over medium heat. Add the gnocchi in a single layer and cook for about 3-5 minutes, turning them halfway through, until they’re golden brown and crispy on the outside. Yum! 6. **Serve & Enjoy**: Dish up your gnocchi warm, and pair them with a keto-friendly sauce of your choice, like Alfredo, butter and sage, or marinara. The possibilities are endless! Nutritional Values (per serving): - Serving Size: About 6 pieces - Calories: 180 - Protein: 8g - Fat: 14g - Net Carbs: 4g Now, go ahead and treat yourself to this keto delight – you won’t regret it! Enjoy!
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  • Creamy Tuscan Shrimp Gnocchi

    A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce!


    Prep Time: 10 mins
    Cook Time: 15 mins
    Total Time: 25 mins
    Servings: 2
    Calories: ~620 kcal per serving


    Ingredients

    • 12 oz potato gnocchi
    • 10–12 large shrimp, peeled & deveined
    • 1 tbsp olive oil
    • 2 tbsp butter
    • 3 garlic cloves, minced
    • ½ cup sun-dried tomatoes, chopped
    • 1 cup baby spinach
    • ¾ cup heavy cream
    • ⅓ cup grated parmesan cheese
    • Salt & black pepper to taste
    • Fresh basil (for garnish)


    Instructions

    1⃣ Cook the Gnocchi:
    • Boil gnocchi in salted water according to package instructions. Drain and set aside.

    2⃣ Sauté the Shrimp:
    • In a skillet, heat olive oil over medium-high.
    • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside.

    3⃣ Make the Sauce:
    • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes.
    • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth.

    4⃣ Combine & Finish:
    • Add gnocchi, spinach, and shrimp to the sauce.
    • Toss gently to coat everything and let spinach wilt. Season to taste.

    5⃣ Serve:
    • Plate hot with a sprinkle of fresh basil and cracked black pepper.


    Pro Tip:
    Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!
    Creamy Tuscan Shrimp Gnocchi A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~620 kcal per serving ⸻ Ingredients • 12 oz potato gnocchi • 10–12 large shrimp, peeled & deveined • 1 tbsp olive oil • 2 tbsp butter • 3 garlic cloves, minced • ½ cup sun-dried tomatoes, chopped • 1 cup baby spinach • ¾ cup heavy cream • ⅓ cup grated parmesan cheese • Salt & black pepper to taste • Fresh basil (for garnish) ⸻ Instructions 1⃣ Cook the Gnocchi: • Boil gnocchi in salted water according to package instructions. Drain and set aside. 2⃣ Sauté the Shrimp: • In a skillet, heat olive oil over medium-high. • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside. 3⃣ Make the Sauce: • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes. • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth. 4⃣ Combine & Finish: • Add gnocchi, spinach, and shrimp to the sauce. • Toss gently to coat everything and let spinach wilt. Season to taste. 5⃣ Serve: • Plate hot with a sprinkle of fresh basil and cracked black pepper. ⸻ Pro Tip: Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!
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  • Creamy Tuscan Shrimp Gnocchi

    A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce!


    Prep Time: 10 mins
    Cook Time: 15 mins
    Total Time: 25 mins
    Servings: 2
    Calories: ~620 kcal per serving


    Ingredients

    • 12 oz potato gnocchi
    • 10–12 large shrimp, peeled & deveined
    • 1 tbsp olive oil
    • 2 tbsp butter
    • 3 garlic cloves, minced
    • ½ cup sun-dried tomatoes, chopped
    • 1 cup baby spinach
    • ¾ cup heavy cream
    • ⅓ cup grated parmesan cheese
    • Salt & black pepper to taste
    • Fresh basil (for garnish)


    Instructions

    1⃣ Cook the Gnocchi:
    • Boil gnocchi in salted water according to package instructions. Drain and set aside.

    2⃣ Sauté the Shrimp:
    • In a skillet, heat olive oil over medium-high.
    • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside.

    3⃣ Make the Sauce:
    • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes.
    • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth.

    4⃣ Combine & Finish:
    • Add gnocchi, spinach, and shrimp to the sauce.
    • Toss gently to coat everything and let spinach wilt. Season to taste.

    5⃣ Serve:
    • Plate hot with a sprinkle of fresh basil and cracked black pepper.


    Pro Tip:
    Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!
    Creamy Tuscan Shrimp Gnocchi A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~620 kcal per serving ⸻ Ingredients • 12 oz potato gnocchi • 10–12 large shrimp, peeled & deveined • 1 tbsp olive oil • 2 tbsp butter • 3 garlic cloves, minced • ½ cup sun-dried tomatoes, chopped • 1 cup baby spinach • ¾ cup heavy cream • ⅓ cup grated parmesan cheese • Salt & black pepper to taste • Fresh basil (for garnish) ⸻ Instructions 1⃣ Cook the Gnocchi: • Boil gnocchi in salted water according to package instructions. Drain and set aside. 2⃣ Sauté the Shrimp: • In a skillet, heat olive oil over medium-high. • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside. 3⃣ Make the Sauce: • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes. • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth. 4⃣ Combine & Finish: • Add gnocchi, spinach, and shrimp to the sauce. • Toss gently to coat everything and let spinach wilt. Season to taste. 5⃣ Serve: • Plate hot with a sprinkle of fresh basil and cracked black pepper. ⸻ Pro Tip: Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!
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